174 fresh tasting beans with Recipes

onion, chopped, garlic cloves, diced, vegetable oil or 2 tbsp olive oil, ripe fresh tomatoes, diced (drained canned may be used instead), frozen cut green beans (see note below ), adobo seasoning (con pimiento), sazon goya, any flavor (optional), ground cumin, ground allspice, ground cinnamon (1/4 tsp. caribbean jerk seasoning may be used in place of allspice and cinnamon), chipotle chile in adobo, diced (add more or less depending on heat tolerance), adobo sauce (reserved from chipotles), fish stock (i use the knorr fish bouillon cubes from the international aisle), raw shrimp, peeled (thawed, if frozen ), fresh cilantro (to taste, for garnish ), lime, cut into 4 wedges

onion, chopped, black beans, rinsed & drained, salsa, lime , juice of, fresh, fresh cilantro, chopped, whole wheat tortillas (heat or fry as desired), shredded low-fat mexican cheese or 3/4 cup cheddar cheese (or more to taste) or 3/4 cup monterey jack cheese (or more to taste), cooked brown rice, shredded lettuce, shredded cooked chicken breast, shredded cooked beef, sliced avocado, sour cream, salsa

chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)

water, kosher salt, divided (or to taste, i don tsp use it since the beans and broth are salty enough), olive oil, divided, grain rice, uncooked, onion, chopped, green bell peppers or 1 1/2 cups red bell peppers, chopped, garlic cloves, minced, black beans, undrained, vegetable broth or 1 cup chicken broth, red wine vinegar, bay leaves, black pepper, freshly ground (or to taste, i use more ), cumin, scallion, sliced

green beans , as straight as you can get, garlic cloves, peeled, heads fresh dill (i use the seeds usually) or 2 tbsp dill seeds (i use the seeds usually), cayenne powder (up to 4 teaspoons, your taste, 4 is hot !), cider vinegar, water, non-iodized salt

stalk celery, chopped, carrot, grated, onion, chopped, fresh chili pepper, chopped , adjust size or number to suit your taste, kidney beans, tomato juice

see alterations, ham hocks, onion, chopped, great northern beans, dried, water, season salt - to taste, fresh cracked black pepper - to taste, dill weed - (to your taste )

ground turkey or sirloin, onion, cumin, chili powder, minced garlic, to taste..i used 2, fresh ground pepper, sea salt , if desired, black beans , do not drain, rotel, mild or hot , your preference, diced tomatoes and a small can of green chilies, these are added to taste. a tbsp or so...your preference., sweet corn , either frozen or canned, corn tortillas, muffin pan

onion, peeled and halved, dry pinto beans, rinsed, fresh jalapeno pepper, seeded and chopped, garlic, minced, salt , adjust to personal taste, black pepper, ground cumin (optional), water

green beans, trimmed and broken in half, red potatoes , scrubbed and cut in 2-inch wedges, extra virgin olive oil, garlic (to taste), minced, freshly ground pepper to taste, hardboiled eggs, diced (optional)

skinless chicken breasts, thinly sliced, green beans, olive oil (veg. oil), red curry paste (personal taste), hot chili sauce (asian style ), onion, small, chopped, garlic cloves, mined, coconut milk (or lite ), fish sauce, fresh basil leaf (loosley packed)

chinese long beans, unsalted dry-roasted peanuts (2 1/2 oz; not cocktail peanuts), soy sauce, fresh thai chiles** (to taste), finely chopped, salt, peanut oil, chopped garlic, shallot , halved lengthwise, then very thinly sliced crosswise (1/2 cup), fresh lime juice, garnish: lime wedges

good tasting extra virgin olive oil, green beans, stem ends trimmed, salt and fresh-ground black pepper, water, garlic cloves, crushed, water, shredded large lemons , zest of (organic preferred, after all, you are eating the entire rind), italian parsley , leaves tightly packed, salt and fresh ground black pepper, coarsely-grated parmigiano-reggiano cheese

lemon , preferably unwaxed, salt, plus more to taste, divided, saffron, chopped mint leaves, garlic, minced, lemon juice, divided, olive oil, divided, skinless boneless chicken breast, pounded to 1/2-inch thick, green beans, washed and trimmed, chopped fresh thyme leaves, honey, freshly ground black pepper

bacon, chopped or diced, onion, diced, stalks celery, diced, carrots, diced, zucchini, diced, garlic, minced, diced tomatoes, undrained, great northern beans, drained and rinsed, chicken broth (i use kitchen basics in a box), salt and ground black pepper tp taste, crushed red pepper flakes or hot sauce to taste (optional but adds so much!), a 16 oz bag frozen cut spinach or 6 cups fresh spinach, grated parmesan or romano cheese for serving

mexican style beans, drained (in water), low-fat cooking spray (sunflower ), chopped tomatoes, green capsicum, cubed, old el paso or discovery fajita seasoning mix, red onion, finely chopped, garlic cloves, crushed, red jalapeno (to taste, i use old el paso ), tabasco sauce (optional), barbecue sauce, sea salt, fresh basil, chopped, nacho cheese flavored tortilla chips, reduced-fat cheddar cheese (grated ), mild salsa (to serve )

cannellini beans, well-rinsed and drained, lemons , zest and juice, extra-virgin olive oil, salt and freshly ground pepper, anchovies or caviar, according to your own taste and budget, chives, minced

black beans, diced tomatoes with green chilies, tamales, fresh cilantro (dried has no taste), corn tortilla chips , to eat it with