125 fresh start Recipes

cilantro, jalapenos, garlic clove, salt , to start, olive oil , to start, mayonnaise , about 3 tblsp to start (substitute with oil and blend until it becomes creamy if you want to keep this more authentic.), water, fresh lemon juice or white wine vinegar

green cabbage, shredded, red cabbage, shredded, red bell peppers, seeded and sliced into small strips, carrots, peeled and coarsley shredded, green onions, chopped, chopped peanuts, rice wine vinegar, vegetable oil, peanut butter (use extra chunky for this if possible), soy sauce, brown sugar , packed, fresh minced ginger (or to taste), minced fresh garlic (or to taste), chili paste (start with a small amount, this stuff is spicy!), salt and pepper

water, old bay seasoning, garlic cloves, cut in halves, bay leaves, cayenne, to taste (very potent , so start with a pinch and increase to desired taste), salt and pepper, to taste, kielbasa or 1 1/2 lbs smoked sausage, sliced into 1-inch pieces, new potatoes, washed, carrots, scraped and cut into fourths, ears corn, husks removed and cut into thirds, white onions, peeled, shrimp, in shells, lemon, sliced, chopped fresh parsley (optional)

potato (about 2 medium or 3 small russets or other starchy ), onion, salt (start with a lower amount, you can add at the table), ground pepper, freshly ground nutmeg (optional and to taste), egg, oil (for frying )

ground beef, ground pork, onion, minced, fresh minced garlic (or use 1-1/2 tsp garlic powder), chili sauce (or use 1/4 cup of each!) or 1/2 cup ketchup (or use 1/4 cup of each!), seasoned dry bread crumb (more if needed), milk, eggs, slightly beaten, worcestershire sauce (1 more tbsp won tsp hurt!), dried oregano, dried basil, seasoning salt (can use white salt), fresh ground black pepper (or to taste), ketchup, brown sugar (start with 2 tbsp and add in more to taste), butter, fresh sliced mushrooms, onion, chopped, dried thyme (rubbed between fingers to release the oils), fresh breadcrumbs, fresh parsley, salt (or to taste), fresh ground black pepper (to taste)

water, vegetable bouillon cubes (start with 14, i like 16), extra virgin olive oil, onion, chopped, minced garlic, stems fresh thyme (leaves only ), fresh parsley, chopped, fresh ground pepper, salt (optional), carrots, sliced, celery ribs, chopped, head of cabbage, chopped, potatoes, peeled and large cubed, chickpeas, dark red kidney beans, frozen cut green beans (or fresh ), frozen cauliflower (or fresh ), diced tomatoes (i don tsp use the juice, but you can)

carrots , sliced into 1/4-inch coins, yellow onion, diced small, curry powder (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired) or 2 -4 tbsp curry paste, to taste (start with a small amount-about 1 tsp then add more to taste and to the level of heat desired), oil, for sauteeing, fresh green beans and 1 cup asparagus (i added 1 cup and 1 cup asparagus cut up into 1-inch slices), mushrooms, sliced (read intro), lemongrass puree , to taste, unsweetened coconut milk (add more coconut milk or vegetable broth to desired thickness), vegetable broth (or more ), fresh cilantro, for garnish, salt , to taste, cracked black pepper

good quality thick mayonnaise (use hellman s or best foods, not the thin runny stuff), dill relish, well drained, sweet relish , well drained,to taste,starting the smaller amount and increasing to taste, diced onion, more to taste, garlic, pressed or finely minced, chopped fresh parsley leaves, minced drained capers, fresh lemon juice , to taste, worcestershire sauce, dry mustard or 1 -2 tsp dijon mustard, tabasco sauce, salt & freshly ground black pepper

sugar , sifted, butter, softened, grated orange rind, grated fresh lemon rind, fresh orange juice (start with 1/8 cup and add more as needed), fresh lemon juice

real mayonaisse, sour cream, fresh chopped dill, fresh chopped parsley, honey mustard to taste to sweeten, champagne vinegar to taste, start with a few tsp, salt and pepper to taste

skinless and boneless cooked chicken or 6 cups cooked turkey, cut into 1/2-inch cubes, sea salt (start low and adjust to taste), white pepper (start low and adjust to taste), lemon pepper (i use tones seafood seasoning, which is much like ) or 1/2 tsp lime pepper (i use tones seafood seasoning, which is much like ), garlic powder, dried thyme, dried marjoram, dried basil, light olive oil, fresh lemon juice (have more on hand to adjust flavor at the end), celery, finely diced, chopped fresh parsley, leaves only, green onion, whites and greens, sliced thinly, chopped walnuts or 3/4 cup pecans, mayonnaise (no substitutes)

sour cream (don tsp use low fat), fresh grated horseradish, grated shallot, worcestershire sauce (i like to use a bit more, but start with 1 tsp and you can always add more), fresh lemon juice (i start with 1/8, depending on your taste), dijon mustard (optional), salt, pepper, sour cream, prepared hot horseradish sauce, grated shallot, lemon juice, dijon mustard (optional), salt, pepper

ground pork best to start with whole cuts and grind your own, thai basil finely chopped, garlic finely chopped, scallions finely chopped, nuoc mam, sriracha, brown sugar, cornstarch, coarse ground black pepper, salt, ground pork best to start with whole cuts and grind your own, garlic finely chopped, ginger finely chopped, jalapeno or other hot pepper finely chopped, zest of 1 lime, nuoc mam, light soy sauce, fresh lime juice, brownsugar, five spice powder, cornstarch, fat free mayo, scallions finely sliced, sriracha, carrots julienned, daikon radish julienned, rice vinegar gently warmed, brown sugar, salt, crushed red pepper, shallots thinly sliced and fried til golden, cilantro 4-6 per sandwich, sliced chiles thinly sliced , 4-6 slices per sandwich, sliced cukes peeled, halved, seeded, thinly sliced, french baguettes cut in 6 portions, liver sausage or pate enough to spread

maple pecan sticky buns, melted butter, maple syrup, brown sugar, chopped pecans, thawed bread dough or fresh made bread dough, butter, softened, sugar, cinnamon, pour melted butter into the bottom of a 13-by-9-inch baking pan. drizzle evenly with maple syrup, then sprinkle with brown sugar and pecans; set aside. roll out dough into a 12-by-16-inch rectangle. spread softened butter over the surface. stir together sugar and cinnamon and sprinkle over butter. roll up dough (starting with the short side) and pinch seams to seal. cut dough into 9 slices and place in prepared pan. cover and let stand in a warm place for 45 minutes to 1 hour or until doubled in size. preheat oven to 350f. bake for 20 to 25 minutes. let stand for 5 minutes, then invert rolls onto a serving platter., makes 9 rolls

firm tofu, cubed (small packs ), soy sauce (i use braggs), olive oil, steak sauce (hp sauce works well), margarine (such as earth balance), onion, diced, celery rib, finely chopped, carrots, sliced, waxy potatoes, chopped into 1 inch pieces, garlic cloves, minced, guinness stout (ours comes in 440 ml cans), vegetable broth, flour (start with 2 tbsp if you use reg ), fresh thyme, finely chopped, brown sugar (optional), salt and pepper

boneless skinless chicken breasts, cream cheese (filling starts here), shredded colby cheese, lemon juice, feta (to taste), dried marjoram, dried italian herb seasoning, fresh dill, chia seeds (coating starts here), quinoa flour (or all-purpose flour), black pepper, dried garlic, dried marjoram, dried italian herb seasoning

garbanzo beans (or equivalent amount of freshly cooked beans saving *some* of the cooking liquid), garbanzo bean cooking liquid (you made need more), tahini (we used roasted ), lemon , juice of, extra virgin olive oil, dried lavender blossoms (start with 1/4 tsp then add more to taste), curry powder (whichever level of hotness you desire), salt , to taste, garlic clove, peeled and cut into fourths, olive oil, fresh cilantro or fresh parsley, curry powder, dried lavender or fresh sprig lavender

carrots, chopped (i often use the little baby carrots for quickness), green peppers, chopped, celery, chopped, green onion, chopped, green beans (i like french cut frozen or 2 cups fresh , but you could use 2 cans of green ), tomatoes, chopped (i prefer 3 cups of fresh tomatoes peeled and chopped if i have time), vegetable soup mix (optional, can be added toward the end of simmering.. more calories , carbs and sodium and may not be ), beef bouillon (optional... but can use vegetable flavor too), water (or to quantity desired), salt and 1/2 tsp pepper, to taste, oregano, herbs , and spices to your personal taste, red hot sauce (start with only a bit and add to taste!)