Maple Pecan Sticky Buns Recipe

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Maple Pecan Sticky Buns
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Ingredients:

  • maple pecan sticky buns
  • 1/4 cup melted butter
  • 1/4 cup maple syrup
  • 3/4 cup brown sugar
  • 1/4 cup sugar
  • 1-1/2 tsp. cinnamon
  • pour melted butter into the bottom of a 13-by-9-inch baking pan. drizzle evenly with maple syrup, then sprinkle with brown sugar and pecans; set aside. roll out dough into a 12-by-16-inch rectangle. spread softened butter over the surface. stir together sugar and cinnamon and sprinkle over butter. roll up dough (starting with the short side) and pinch seams to seal. cut dough into 9 slices and place in prepared pan. cover and let stand in a warm place for 45 minutes to 1 hour or until doubled in size. preheat oven to 350f. bake for 20 to 25 minutes. let stand for 5 minutes, then invert rolls onto a serving platter.

Directions:

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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 372.25 Kcal (1559 kJ)
Calories from fat 255.6 Kcal
% Daily Value*
Total Fat 28.4g 44%
Cholesterol 23.73mg 8%
Sodium 7.77mg 0%
Potassium 158.98mg 3%
Total Carbs 31.19g 10%
Sugars 28.06g 112%
Dietary Fiber 2.6g 10%
Protein 2.76g 6%
Vitamin C 0.3mg 0%
Vitamin A 0.1mg 4%
Iron 1mg 6%
Calcium 50.1mg 5%
Amount Per 100 g
Calories 546 Kcal (2286 kJ)
Calories from fat 374.9 Kcal
% Daily Value*
Total Fat 41.66g 44%
Cholesterol 34.81mg 8%
Sodium 11.4mg 0%
Potassium 233.19mg 3%
Total Carbs 45.75g 10%
Sugars 41.16g 112%
Dietary Fiber 3.81g 10%
Protein 4.04g 6%
Vitamin C 0.4mg 0%
Vitamin A 0.2mg 4%
Iron 1.5mg 6%
Calcium 73.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.3
    Points
  • 11
    PointsPlus

Good Points

  • saturated fat free,
  • very low sodium,
  • good source of fiber

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