318 fresh south Recipes
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- beach summer squash scramble with tomato
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boneless skinless chicken breast halves, pounded thin and17 Moreboneless skinless chicken breast halves, pounded thin, ground salted pistachios, bacon, crumbled feta cheese or 4 tbsp blue cheese, whole cherry tomatoes, rinsed and dried, mixed salad greens, rinsed and dried, olive oil, approximately, white wine vinegar, dijon mustard, sugar substitute or 1 tbsp granulated sugar (if not on low-carb diet), herbes de provence , to taste, worcestershire sauce , to taste, garlic powder, to taste (not garlic salt ), salt , to taste, fresh ground black pepper , to taste, canola oil, extra virgin olive oil, cold water , as needed1 hour , 18 ingredients
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all-purpose flour, plus more for work surface and18 Moreall-purpose flour, plus more for work surface, baking powder, salt , plus 1 teaspoon, shortening, water, room temperature, canola oil, ancho chili powder, black pepper, black beans, drained and rinsed, roma tomatoes, seeded and diced, roasted green chiles (recommended : hatch), garlic, chopped, avocado, halved, pitted and flesh diced, lime, juiced, ancho chili powder, crumbled queso fresco , about 1/2 cup, canola oil, salt and fresh ground black pepper, chopped cilantro leaves46 min, 19 ingredients
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South Carolina Strawberry Shortcakeall-purpose flour, baking powder, salt, butter, milk and2 Moreall-purpose flour, baking powder, salt, butter, milk, hot butter (for spreading), fresh strawberries, sliced, sweetened to taste20 min, 7 ingredients
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South Beach Style Savory Squash Sauteyellow squash , halved lengthwise and sliced about 1/4 in... and8 Moreyellow squash , halved lengthwise and sliced about 1/4 in thick, vidalia onion, sliced thin, garlic clove, crushed, turkey bacon, dry white wine, splenda sugar substitute, all purpose greek seasoning , like cavendar (optional), salt & fresh ground pepper, olive oil20 min, 9 ingredients
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South Indian Pumpkin Amp Coconut Soupx 170g pkt continental south indian curry with roasted sp... and6 Morex 170g pkt continental south indian curry with roasted spices flavour, base, butternut pumpkin, peeled , deseeded, coarsely chopped, water, coconut cream, coconut cream, extra, to serve, chopped fresh chives1 hour 18 min, 7 ingredients
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South-of-the-Border Chicken and Pastavegetable cooking spray, olive oil and16 Morevegetable cooking spray, olive oil, skinned, boned chicken breasts , cut into strips, diced green pepper, sliced green onions, seeded, minced jalapeno pepper, minced garlic, presliced fresh mushrooms, canned no-salt-added chicken broth, undiluted, dry red wine, dark brown sugar, chili powder, low-sodium worcestershire sauce, dry mustard, no-salt-added tomato sauce, diagonally sliced fresh green beans, mostaccioli (tubular pasta), uncooked, shredded manchego cheese18 ingredients
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South of the Border Microwave Meatloafchopped poblano or green bell pepper and8 Morechopped poblano or green bell pepper, onion, finely chopped (about 1/2 cup), very finely crushed authentic restaurant-style tortilla chips, ketchup, chipotle rub, lean ground beef, egg, shredded sharp cheddar cheese, divided, chopped fresh cilantro (optional)1 hour 10 min, 9 ingredients
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South Beach Strawberry-Blueberry Crunchwhole almond , plus, sliced almonds, ground cinnamon and6 Morewhole almond , plus, sliced almonds, ground cinnamon, freshly ground nutmeg, trans-fat free margarine, sliced strawberries, blueberries, granular sugar substitute, part-skim ricotta cheese45 min, 9 ingredients
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South-of-the-Border Chicken and Avocadochicken breasts, cooked and shredded, avocado, diced and3 Morechicken breasts, cooked and shredded, avocado, diced, salsa, chopped fresh cilantro, flour tortillas or tortilla chips5 ingredients
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South Seas Curried Beef over Jasmine Ricebeef tips in gravy, jasmine rice, uncooked and6 Morebeef tips in gravy, jasmine rice, uncooked, unsweetened coconut milk, curry powder, fresh ginger, grated, red bell pepper, diced, green onion, sliced, coconut, toasted30 min, 8 ingredients
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South Meets West Quesadillas (Paula Deen)barbecue sauce, sour cream, olive oil, chopped red onion and6 Morebarbecue sauce, sour cream, olive oil, chopped red onion, butter, shredded barbecue pork, shredded cheddar, shredded monterey jack cheese, fresh cilantro leaves, flour tortillas (10 inches)45 min, 10 ingredients
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South Union Spring Garlic and Potato Soupchicken stock, diced potato, minced fresh garlic and6 Morechicken stock, diced potato, minced fresh garlic, cracked black pepper, chopped spring garlic (substitute green onions in off season), heavy cream, cornstarch, cold water, shredded pepper jack1 hour 20 min, 9 ingredients
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South Beach Diet Grilled Raspberry Chickenraspberry vinegar, red wine, worcestershire sauce and7 Moreraspberry vinegar, red wine, worcestershire sauce, garlic cloves, minced, black pepper, chicken breasts, boneless, skinless, watercress, for garnish (optional), parsley, for garnish (optional), fresh raspberry, frozen raspberries, for garnish (without syrup and thawed, if frozen)16 min, 10 ingredients
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South Beach Phase2 Cheesecake Mousse Parfaitfat cottage cheese and2 Morefat cottage cheese, sugar-free instant cheesecake pudding mix, fresh blueberries5 min, 3 ingredients
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South Indian Vegetable Curry (Nigella Lawson)garlic oil, onion, peeled, halved and cut into half moons and18 Moregarlic oil, onion, peeled, halved and cut into half moons, kosher salt, green chile seeded and finely chopped, chunk fresh ginger, peeled and cut into fine strips, crushed chiii flakes, turmeric, ground cumin, ground coriander, ground ginger, coconut milk, vegetable stock, sugar, tamarind paste, cauliflower, broken into florets (about 3 1/2 cups), broccoli, broken into florets (about 3 1/2 cups), green beans, trimmed and halved (large handful ), baby corn, halved (about 1 1/2 cups), sugar snap peas (about 2 cups), chopped dill or coriander, or mixture of both55 min, 20 ingredients
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