156 fresh soup cooking light Recipes

  • Emeril Lagasse's Potato, Onion & Roquefort Soup
    unsalted butter, yellow onions, thinly sliced and
    13 More
    unsalted butter, yellow onions, thinly sliced, minced garlic, yukon gold potatoes, peeled and cut into 1-inch chunks, salt, freshly ground black pepper, cayenne, bay leaf, chicken stock, light cream, heavy cream, crumbled roquefort cheese , , or other creamy blue cheese, chopped fresh thyme, tawny port, bacon, cooked and crumbled
    1 hour 30 min, 15 ingredients
  • Madras Soup
    olive oil and
    13 More
    olive oil, green onions, thinly sliced (reserve some for garnish), divided, garlic cloves, minced, curry powder, ground cumin, reduced-sodium chicken broth, coarsely chopped, cooked chicken breast (about 1 lb uncooked ), shredded carrots, diced tomatoes and chiles, whole-new potatoes, drained and coarsely chopped, light coconut milk, uncooked rice, canned apple pie filling, chopped or 1 can (15 oz) fried apples, drained and coarsely chopped, fresh lime juice
    40 min, 14 ingredients
  • Hot and Sour Soup
    pork or 1/2 lb chicken, cut into thin strips and
    17 More
    pork or 1/2 lb chicken, cut into thin strips, vegetable oil, minced fresh ginger, garlic, minced, cooking sherry, chicken broth, enoki mushrooms, cloud ear mushrooms (you can find this at a specialty market) (optional), bamboo shoot, drained and rinsed, firm tofu, cut into very small cubes, rice or 2 -3 tsp cider vinegar (or to taste), white pepper (to taste), soy sauce, cornstarch, cold water, eggs, lightly beaten, sesame oil (or to taste), chopped green onion
    32 min, 18 ingredients
  • Chicken Velvet Soup
    butter, room temperature, flour and
    6 More
    butter, room temperature, flour, light cream, warmed or 2 cups half-and-half, chicken stock, heated, cooked chicken breasts, finely chopped, salt , if desired to taste, black pepper , to taste, fresh parsley, snipped
    30 min, 8 ingredients
  • Pork and Edamame Soup
    boneless pork shoulder, cooking oil, chicken broth and
    9 More
    boneless pork shoulder, cooking oil, chicken broth, frozen shelled edamame (green soybeans), sliced water chestnuts, drained, chopped sweet red pepper (1 large), light soy sauce, bottled hoisin sauce, grated fresh ginger, crushed red pepper flakes, garlic cloves, minced, ramen noodles, broken (not including seasoning packet)
    4 hour 20 min, 12 ingredients
  • Miso Soup With Shrimp
    dashi stock, light miso, sugar and
    4 More
    dashi stock, light miso, sugar, tofu cakes deep fried bean curd, thinly sliced (kamaboko) or 2 small cake, deep fried fish paste thinly sliced (kamaboko), fresh tofu , cut into cubes, scallions, chopped, shrimp, cooked and peeled
    20 min, 7 ingredients
  • Parsnip and Apple Soup
    parsnip, cooking apple, butter, chicken stock and
    4 More
    parsnip, cooking apple, butter, chicken stock, fresh sage leaves or 1/4 tsp dried sage, light cream, salt & pepper
    1 hour 15 min, 8 ingredients
  • Meatball Alphabet Soup
    egg, lightly beaten, quick-cooking oats and
    17 More
    egg, lightly beaten, quick-cooking oats, grated parmesan cheese, garlic powder, lean ground turkey, chopped onion, chopped celery, chopped carrots, diced peeled potatoes, olive oil, garlic cloves, minced, reduced-sodium chicken broth, diced tomatoes, undrained, tomato paste, minced fresh parsley, dried basil, dried thyme, uncooked alphabet pasta
    20 min, 19 ingredients
  • Beer and Gouda and Soup
    butter, sweet onion (such as vidalia), minced and
    11 More
    butter, sweet onion (such as vidalia), minced, garlic, minced, light beer, chicken broth, milk, butter, all-purpose flour, shredded gouda cheese, shredded sharp white cheddar cheese, ground black pepper, cooked bacon, crumbled, chopped fresh chives
    55 min, 13 ingredients
  • Black Bean Pumpkin Soup
    three 15 1/2 oz cans black beans (about 4 1/2 cups), rins... and
    14 More
    three 15 1/2 oz cans black beans (about 4 1/2 cups), rinsed and drained, drained canned tomatoes, chopped, chopped onion, minced shallot, garlic cloves minced, ground cumin, salt, freshly ground black pepper, unsalted butter, beef broth, a 16-oz can pumpkin puree (about 1 1/2 cups), dry sherry, cooked ham, cut into 1/8-inch dice, sherry vinegar, garnish: sour cream and coarsely chopped lightly toasted pumpkin seeds
    15 ingredients
  • Creamy Chicken Stir-Fry
    boneless skinless chicken breast , cut into strips and
    7 More
    boneless skinless chicken breast , cut into strips, assorted fresh vegetables (broccoli, carrots, green pepper, onions etc.), cream of celery soup, milk, light soy sauce, garlic powder, cooked rice , no salt added, chinese celery, sliced
    30 min, 9 ingredients
  • Yellow Curry Chicken Soup
    rice noodles, chicken broth , fat-free and
    6 More
    rice noodles, chicken broth , fat-free, curry , thai yellow cooking sauce, coconut milk, light, rotisserie chicken, skin removed , and cut into strips, diced red pepper, fresh coriander leaves, washed and dried, natural dry roasted peanuts
    15 min, 8 ingredients
  • Chicken Marsala Tetrazzini
    vermicelli, butter, sliced fresh mushrooms and
    8 More
    vermicelli, butter, sliced fresh mushrooms, chopped prosciutto, chopped cooked chicken, frozen baby english pea, thawed, reduced-fat cream of mushroom soup, refrigerated light alfredo sauce, chicken broth, marsala, shredded parmesan cheese
    45 min, 11 ingredients
  • Chicken Marsala Tetrazzini
    vermicelli, butter, sliced fresh mushrooms and
    8 More
    vermicelli, butter, sliced fresh mushrooms, chopped prosciutto, chopped cooked chicken, frozen baby english peas, thawed, reduced-fat cream of mushroom soup, refrigerated light alfredo sauce, chicken broth, marsala, shredded parmesan cheese
    11 ingredients
  • Potato, Onion, and Roquefort Soup (Emeril Lagasse) Potato, Onion, and Roquefort Soup (Emeril Lagasse)
    unsalted butter, yellow onions, thinly sliced and
    21 More
    unsalted butter, yellow onions, thinly sliced, minced garlic, yukon gold potatoes, peeled and cut into 1-inch chunks, salt, freshly ground black pepper, cayenne, bay leaf, chicken stock, light cream, heavy cream, crumbled roquefort , or other creamy blue cheese, chopped fresh thyme, tawny port, bacon, cooked and crumbled, blue cheese and walnut crumpets, recipe follows, roquefort or other creamy blue cheese, crumbled, unsalted butter, tawny port, chopped walnuts, salt, crumpets or english muffins, split, walnut halves
    1 hour 30 min, 23 ingredients
  • Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence) Pan Fried Tofu with Spicy Ginger Soup (Tyler Florence)
    vegetable broth, fresh ginger, cut in half, sugar and
    21 More
    vegetable broth, fresh ginger, cut in half, sugar, rice vinegar, soy sauce, oyster sauce, sambal, firm tofu, bread crumbs , panko preferred, cayenne pepper, hot paprika, salt and pepper, to taste, eggs, lightly beaten, peanut oil, sesame oil, minced fresh ginger, garlic cloves, minced, dried hawaiian chile, chopped, chinese broccoli, roughly chopped, salt and pepper, to taste, udon noodles, cooked, green onions , julienned, chopped cilantro, peanuts , roasted and salted
    1 hour 15 min, 24 ingredients
  • Zinfandeli's Chicken Tortilla Soup - S.a. Express - Arlene Light Zinfandeli's Chicken Tortilla Soup - S.a. Express - Arlene Light
    vegetable oil, garlic, fresh, chopped and
    16 More
    vegetable oil, garlic, fresh, chopped, corn tortillas, chop coarse, onion puree, cayenne pepper, cumin powder, bay leaves, tomato paste, chicken base (see note ), water, cilantro, fresh, chopped, epazote, chopped, salt, white pepper, chicken breasts, cook & dice, avocado, chopped, corn tortilla strips, fried, monterey jack cheese, shredded
    20 min, 18 ingredients
  • Slow Cooker Potato Soup Slow Cooker Potato Soup
    potatoes, peeled and cut into 1/2-inch cubes (about 3 3/4... and
    7 More
    potatoes, peeled and cut into 1/2-inch cubes (about 3 3/4 lbs.), chicken broth (5 1/4 cups), butter, fresh ground pepper, milk, shredded cheddar cheese, light sour cream (optional), bacon , cooked crisp and crumbled
    6 hour 10 min, 8 ingredients




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