101 fresh shakes juice Recipes

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

raisins, apple juice, banana, frozen, ripe, cut up, apple juice, fresh strawberries, sliced or 2 -3 whole frozen strawberries, lemon juice

granny smith apple, peeled, diced and partially frozen, lemon juice (preferably fresh-squeezed ), apple juice or 1/2 cup apple cider, vanilla frozen yogurt (nonfat is fine ), caramel sauce, cracked ice

frozen berries (blueberry, raspberry, blackberry, strawberry, or mixed berry) or 3/4 cup fresh berries (blueberry, raspberry, blackberry, strawberry, or mixed berry), organic vanilla yogurt, a banana, cold fruit juice, your choice (we use blueberry or white grape juice), wheat germ, scoop vanilla whey protein powder

low-fat plain yogurt, orange juice, freshly squeezed, blueberries, fresh,rinsed, banana, very ripe

sliced fresh peaches or frozen thawed peaches, pineapple juice, sugar, vanilla ice cream, milk

pomegranate-blueberry juice, frozen mixed berries such as strawberries , raspberries, and blueberries, vanilla ice cream, milk, garnishes: whipped cream , fresh berries

pineapple chunks with any juice (see notes), chopped peeled fresh ginger, vanilla ice cream, rum (optional)

banana, fresh strawberries or 1 cup frozen strawberries, pineapple juice, ice cubes

vanilla ice milk, peeled coarse chopped fresh peaches, cranberry juice, peach schnapps

dragon fruit (pitaya), tangerines, peeled and segmented, lime, juiced, leaves fresh basil, brown sugar, sparkling mineral water, chilled, crushed ice

chocolate light ice cream, reduced-fat milk, black cherry juice, sweet baking chocolate, grated, frozen pitted dark sweet cherries, fresh dark sweet cherries (optional)

fresh blackberries, sugar (depending on berries sweetness), vanilla ice cream, pomegranate juice, milk

mango juice, juice of 2 limes , plus 2 lime wedges, for garnish, fresh orange juice, rum, bourbon, shake black pepper, ginger ale (depending on how fizzy you like it)

vanilla low-fat ice cream, orange juice, pineapple juice, ripe banana, cut into 4 pieces, fresh fruit (optional)

plain nonfat yogurt, orange juice, freshly squeezed, fresh blueberries or 1/2 cup frozen blueberries, banana, very ripe

grapefruit juice, fresh, peaches or 1 cup ripe mango, peeled and diced, banana, peach yogurt, honey, crushed ice, vanilla extract

orange juice, ripe banana, fresh strawberries (can use other fruits such as peaches) or 1 cup frozen strawberries (can use other fruits such as peaches), low-fat plain yogurt or 1/2 cup vanilla yogurt, ice cubes