Directions:
- Put pineapple, any juice, and ginger in a blender or food processor. Whirl until fruit is coarsely puréed. Add scoops of ice cream and whirl until smooth. Add rum and whirl to blend. Fill a fresh pineapple shell or tall glasses with milkshake; add straws for sipping. Refill pineapple shell as needed with remaining shake.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 1571.54 Kcal (6580 kJ) | ||
| Calories from fat | 469.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 52.17g | 80% | |
|---|---|---|---|
| Cholesterol | 208.2mg | 69% | |
| Sodium | 386.65mg | 16% | |
| Potassium | 1667mg | 35% | |
| Total Carbs | 202.6g | 68% | |
| Sugars | 175.63g | 703% | |
| Dietary Fiber | 10.4g | 42% | |
| Protein | 24.6g | 49% | |
| Vitamin C | 54.2mg | 90% | |
| Iron | 0.1mg | 1% | |
| Calcium | 694.5mg | 69% | |
| Amount Per 100 g | |||
| Calories | 137.94 Kcal (578 kJ) | ||
| Calories from fat | 41.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.58g | 80% | |
|---|---|---|---|
| Cholesterol | 18.27mg | 69% | |
| Sodium | 33.94mg | 16% | |
| Potassium | 146.32mg | 35% | |
| Total Carbs | 17.78g | 68% | |
| Sugars | 15.42g | 703% | |
| Dietary Fiber | 0.91g | 42% | |
| Protein | 2.16g | 49% | |
| Vitamin C | 4.8mg | 90% | |
| Calcium | 61mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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