343 fresh sauce sugar free Recipes

  • Poached Salmon with Creamy Herb Sauce
    dry white wine, water, sliced shallots, black peppercorns and
    16 More
    dry white wine, water, sliced shallots, black peppercorns, lemon slices, parsley sprigs, skinless salmon fillets (about 1 inch thick ), low-fat mayonnaise, chopped fresh sorrel, fat-free sour cream, chopped fresh chervil, chopped fresh parsley, chopped fresh dill, dijon mustard, fresh lemon juice, salt, freshly ground black pepper, remaining ingredients, sugar snap peas, trimmed, torn bibb lettuce (about 5 oz)
    20 ingredients
  • Fresh Blueberry Cobbler With Blueberry Sauce
    fresh blueberries (or frozen ) and
    14 More
    fresh blueberries (or frozen ), sweetened condensed milk (you can use fat free), lemon zest, cold butter , plus, cold butter, bisquick, divided, brown sugar, nuts, chopped, vanilla ice cream, blueberries or 16 oz frozen, sugar, cornstarch, water, ground nutmeg, cinnamon
    46 min, 15 ingredients
  • Fat Free Tomato Sauce
    italian tomatoes, stalk celery, sliced, carrot, diced and
    6 More
    italian tomatoes, stalk celery, sliced, carrot, diced, onion, diced, fresh italian parsley, fresh basil, sugar, freshly ground black pepper, salt (for seasoning )
    50 min, 9 ingredients
  • Indian-Spiced Pork in Tomato Sauce
    ground red pepper, cumin seeds, mustard seeds and
    16 More
    ground red pepper, cumin seeds, mustard seeds, ground coriander, ground cardamom, ground cinnamon, black peppercorns, chopped onion (1 medium), white vinegar, chopped fresh ginger, sugar, garlic cloves, crushed, boneless pork loin, trimmed and cut into 1/2-inch cubes, fat-free , less-sodium chicken broth, baking potato, cut into 1/2-inch cubes, salt, diced tomatoes, undrained, chopped fresh cilantro (optional)
    19 ingredients
  • Chicken With Clementine & Cranberry Sauce
    roasting chicken (4 lbs), sea salt, black pepper and
    8 More
    roasting chicken (4 lbs), sea salt, black pepper, clementine, quartered, orange juice , fresh from 2 oranges, fresh cranberries, sugar, fat-free low-sodium chicken broth, cornstarch, water (or may substitute madeira wine), clementines, sectioned to equal 2 cups
    2 hour 15 min, 11 ingredients
  • Healthy Diabetic 4-Cheese Spinach Lasagna Ala Elswet
    sugar-free spaghetti sauce , low sugar spaghetti sauce and
    13 More
    sugar-free spaghetti sauce , low sugar spaghetti sauce, whole wheat lasagna noodles , no-boiling required type, we use barilla brand, fresh spinach, minced (measurement made after mincing), fat free cream cheese, cubed, fresh mushrooms, sliced very thin, green onion, finely chopped, black olives, minced, fat free sausage , lean ground, fat free mozzarella cheese, finely shredded, fat free sharp cheddar cheese, finely shredded, fat-free ricotta cheese, nonfat parmesan cheese, finely grated (we use the lowfat kraft brand asiago, parmesan, and romano blend), egg substitute or 3 eggs
    1 hour 5 min, 14 ingredients
  • Chicken and Ginger Soup
    fresh cilantro stems, garlic cloves, peeled and
    12 More
    fresh cilantro stems, garlic cloves, peeled, peeled fresh ginger, chopped , plus matchstick-size strips for garnish, white peppercorns, vegetable oil, chinese rice wine, oyster sauce, yellow bean sauce, sugar, low-salt chicken broth, organic or free-range chicken thighs with skin and bones, rinsed, organic or free-range chicken drumsticks, rinsed, chopped green onions, red jalapeno chile rings
    14 ingredients
  • Thai Grilling Sauce
    sugar, cornstarch, reduced-sodium fat-free chicken broth and
    8 More
    sugar, cornstarch, reduced-sodium fat-free chicken broth, rice wine vinegar, fresh lime juice, fish sauce, minced fresh ginger, chopped lemongrass, red pepper flakes, cayenne pepper, chopped fresh basil
    10 min, 11 ingredients
  • Cheesecake with Fresh Strawberry Sauce
    sugar, reduced-calorie vanilla wafers, salt, divided and
    16 More
    sugar, reduced-calorie vanilla wafers, salt, divided, egg whites, divided, sugar, cornstarch, less-fat cream cheese, softened, style fat-free cream cheese, softened, vanilla extract, fresh lemon juice, eggs, strawberries (optional), sliced strawberries (about 1 1/2 lb), water, sugar, water, cornstarch, fresh lemon juice
    19 ingredients
  • Basil Spaghetti Sauce Basil Spaghetti Sauce
    chopped onion, garlic cloves, minced, vegetable oil and
    7 More
    chopped onion, garlic cloves, minced, vegetable oil, coarsely chopped peeled tomatoes (about 5 lb), minced fresh basil or 2 tbsp dried basil, minced fresh parsley, salt-free seasoning blend, pepper, sugar, spaghetti, cooked and drained
    25 min, 10 ingredients
  • Roasted Chicken with Clementine-and-Cranberry Sauce Roasted Chicken with Clementine-and-Cranberry Sauce
    chicken, kosher salt, black pepper, clementine, quartered and
    7 More
    chicken, kosher salt, black pepper, clementine, quartered, fresh orange juice (about 2 oranges), fresh cranberries, sugar, fat-free , less-sodium chicken broth, cornstarch, madeira wine or water, clementine sections (about 6 clementines)
    11 ingredients
  • Peanut Thai Noodle Salad Peanut Thai Noodle Salad
    lime juice (i prefer using mexican limes) and
    9 More
    lime juice (i prefer using mexican limes), low sodium soy sauce, sugar free honey, red pepper flakes (optional), unsalted peanuts, coarsely chopped, divided, rotini pasta, uncooked, carrots , cut into matchstick strips (about 1 cup), pea pods, cut into matchstick strips, red pepper , cut into matchstick strips (about 1 cup), fresh cilantro, chopped
    50 min, 10 ingredients
  • Chunky Orange Cranberry Sauce Chunky Orange Cranberry Sauce
    marmalade (sugar free works well) and
    5 More
    marmalade (sugar free works well), orange juice concentrate (five alive works great), golden raisin, dried cranberries, cinnamon stick, broken in half, fresh cranberries (about 3 cups)
    15 min, 6 ingredients
  • Turkey Cutlets with Puttanesca Sauce Turkey Cutlets with Puttanesca Sauce
    all-purpose flour, black pepper, salt and
    13 More
    all-purpose flour, black pepper, salt, thick) turkey breast cutlets, olive oil, divided, chopped onion, garlic cloves, chopped, no-salt-added diced tomatoes, fat-free , less-sodium chicken broth, capers, drained, coarsely chopped ripe olives (about 4 large olives), chopped fresh oregano, sugar, crushed red pepper, salt
    41 min, 16 ingredients
  • Grannydragon's Tomato Aspic With Pineapple Sauce Grannydragon's Tomato Aspic With Pineapple Sauce
    lemon jell-o gelatin (i use the sugar free kind) and
    10 More
    lemon jell-o gelatin (i use the sugar free kind), boiling water, canned tomato, onion, finely minced (1 tbsp of pulp), tomato paste, tomato juice, oil , for greasing the mold, fresh lemon juice, mayonnaise, pineapple juice, canned crushed pineapple, drained
    20 min, 11 ingredients
  • Viki's Almond Encrusted Tilapia Fillets With Orange Sauce Viki's Almond Encrusted Tilapia Fillets With Orange Sauce
    tilapia fillets, torani sugar-free almond syrup and
    7 More
    tilapia fillets, torani sugar-free almond syrup, egg whites, almond flour, salt and pepper, sugar-free orange marmalade, butter, fresh parsley, finely chopped, red pepper flakes (optional)
    25 min, 9 ingredients
  • Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira) Banh-mi Wrap: Vietnamese Grilled Pork Wrap with Pickled Carrots and Mint (Aarti Sequeira)
    sugar, distilled white vinegar, kosher salt and
    21 More
    sugar, distilled white vinegar, kosher salt, shredded carrots (10 oz), soy sauce (i use gluten-free low-sodium tamari), fish sauce, sugar, five-spice powder, garam masala, store-bought or homemade , recipe follows, freshly ground black pepper, garlic, crushed, shallot, minced (about 3 tbsp), thick) boneless center-cut pork loin chops, flour tortillas (gluten-free alternative: brown rice tortillas, or use small corn ones and make these as tacos!), mayonnaise , as needed, english cucumber , sliced thinly on the bias, fresh cilantro, fresh mint, fresno chiles , or jalapeno peppers, sliced thinly, limes, each cut into 4 wedges, green cardamom pods, shelled , husks discarded (about 2 tbsp of seeds), black cardamom pods, shelled , husks discarded (about 1 tbsp of seeds), optional, cinnamon sticks (if you have the kind you get at indian stores, it s about 3 tbsp of bark bits)
    20 min, 24 ingredients
  • Cake with Orange Sauce Cake with Orange Sauce
    sugar, butter, softened, egg, grated orange rind and
    10 More
    sugar, butter, softened, egg, grated orange rind, all-purpose flour (about 7 3/4 oz), baking powder, baking soda, salt, fat-free buttermilk, chopped walnuts, sugar, fresh orange juice (about 3 oranges), fresh lemon juice
    14 ingredients




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