76 fresh salad vegan Recipes

shredded carrot (2-3 medium sized carrots), fresh parsley (destemmed and roughly chopped), lemons , juice of (about 4 tbsp), olive oil, divided, shelled raw sunflower seeds, roma tomatoes, chopped, sea salt, fresh ground pepper

fusilli, chickpeas, cooked and drained, artichoke hearts, drained and quartered, red bell peppers, chopped, green bell peppers, chopped, red onion, sliced thin, black olives, pitted and drained, extra virgin olive oil, balsamic vinegar, garlic cloves, minced, fresh basil, minced, kosher salt, fresh ground black pepper, fresh ground red pepper

pasta (cooked ), red wine vinegar, balsamic vinegar, dijon mustard, extra virgin olive oil, garlic cloves, minced, salt, freshly cracked black pepper, pitted olive, chopped, zucchini, chopped, scallion (optional for garnish )

falafel mix, prepared (near east is my favorite), baby spinach, grape tomatoes, halved, olive oil, olive oil, garlic cloves, minced, tahini paste, balsamic vinegar, salt, fresh black pepper, lemon juice (juice of 1 lemon), paprika, dried dill weed, cold water

fennel bulb, sliced thin, an extra large fennel bulb, orange, peeled, de-seeded and sliced, red onion, sliced thin, organic arugula, avocado, sliced, fennel marinade dressing, cider vinegar, olive oil, agave syrup, black pepper, salt, lemon juice, vegenaise, garnish: fennel fronds , fresh ground black pepper

chickpeas, drained and rinsed, minced celery, with tops, chopped fresh parsley, sea salt, cayenne pepper, capers, drained, rinsed and minced, chopped walnuts, vegan mayonnaise or 3 -4 tbsp unsweetened vegan yogurt, plus more as needed, chopped scallion, sliced radish, other herbs (dill, mustard, curry are all possibilities) or spices (dill, mustard, curry are all possibilities)

tempeh, cut in 1/4-inch cubes, cold water, celery, finely diced, carrot, finely grated, red onions, finely chopped or 1/4 cup green onion, fresh parsley, minced, kelp, salt (to taste) (optional), black pepper (optional), vegan mayonnaise or 1/2-3/4 cup regular mayonnaise, lemon juice, mustard, dried dill weed (to make it more like a chicken salad) or 1/2 tsp curry (to make it more like a chicken salad) or 1/2 tsp poultry seasoning (to make it more like a chicken salad)

uncooked) whole wheat spiral pasta, balsamic vinegar, vegetable broth or pasta cooking water, dried oregano, tomatoes, halved, basil, fresh, chopped, fresh baby spinach leaves, washed, table salt , or to taste, black pepper

macaroni (elbow , fusilli, bow tie, any kind), canned diced tomatoes, soy mayonnaise, garlic cloves, minced, red onion, finely chopped, olive oil, red wine, fresh-squeezed lemon juice, fresh basil, chopped, dried oregano, sage, rosemary, marjoram, black salt & pepper

red or white waxy potatoes, inner celery rib, minced, grated onion, sliced pimiento-stuffed green olives, soy mayonnaise (homemade or store-bought ), white wine vinegar, dijon mustard, salt and freshly ground black pepper, paprika

extra virgin olive oil, garlic clove, garbanzo beans, quartered artichoke hearts, sliced almonds, lemon juice, red wine vinegar, chopped fresh parsley, salt and pepper

larger ) can of chickpeas, lg . or 2 cup. grape tomatoes, seedless cucumber, scallions, fresh basil, baby organic greens, romaine or whatever you like, balamic vinegar, extra virgin olive oil

dates, pitted & soaked in hot water to cover until soft, walnut pieces, apples (sweet & or tart), fresh lemon juice, dried sweetened cranberries, celery, minced, scallions, minced, soy mayonnaise, sugar or 1/2 tsp another sweetener, salt

fresh raspberry (or use frozen and thawed ), dijon mustard, garlic cloves, balsamic vinegar, maple syrup (or use brown sugar), sea salt, black pepper

vegetable broth, couscous, raw, red bell pepper, diced, yellow bell pepper, diced, celery rib, diced, parsley, finely chopped, scallion, sliced (reserve 1/4 cup for garnish), chickpeas, drain and rinse, artichokes, cooked and quartered (1 heart), feta cheese, crumbled (omit for vegans), kalamata olives, thinly sliced, mint vinaigrette, romaine lettuce leaf, chicken (vegetable broth fine for vegans), mint, chopped fresh, extra virgin olive oil, marjoram, chopped fresh (1 tsp dried ), lemon juice, fresh, black pepper, freshly ground, lemon peel, grated, salt , to taste, garlic clove, finely chopped

nopalitos (get the kind that are sliced), white onions, chopped, fresh cilantro, chopped, dried mexican oregano, fresh lime juice, tomatoes, cut into wedges, fresh cilantro, chopped, queso fresco (vegan cheese can be used for a vegan option) or 2/3 cup anejo cheese, crumbled or shredded (vegan cheese can be used for a vegan option), purple onion, sliced into thin rings, canned chilies , jalapenos en escabeche cut into chunks, avocados, sliced, head romaine lettuce , torn into bite-sized pieces

plain focaccia bread, cut into 1/2-inch cubes, garlic cloves, capers, drained, vegan mayonnaise (or use regular mayo if you wish), white miso, nutritional yeast flakes, light agave nectar, olive oil, sea salt, fresh ground black pepper, head romaine lettuce, shredded

sugar snap peas (if you don tsp have enough, you can always make up the difference in fresh frozen peas), frozen peas , defrosted, unsweetened plain yogurt (vegans use soy), red onion, sugar (vegans use beet ), sea salt, fresh ground pepper, minced thyme or 3 tbsp dill or 3 tbsp chives, bacon bits (optional. vegans omit )