763 fresh salad free Recipes

water, whole wheat couscous, dry, fresh spinach, chopped coarsely , packed, garbanzo beans, washed, salami, sliced thinly, diced, black olives, sliced, dried oregano leaves, dried basil leaves, dried red pepper flakes, vinaigrette , fat free, apple cider vinegar, feta cheese with dried basil and tomato, crumbled

fresh broccoli florets, fresh cauliflower floret, tomatoes, quartered, sweet onion, diced, fat-free miracle whip, red wine vinegar, splenda sugar substitute

fresh cranberries, water, pgks artifical sweetener, sugar free jello cranberry, chopped celery, pecan pieces, red delicious apple chopped, salt

fresh broccoli florets, red onion, finely diced, raisins, dry roasted sunflower seeds, plain yogurt, orange juice, fat-free mayonnaise

fresh broccoli florets, halved seedless red grapes, chopped celery, chopped green onions, sliced water chestnuts, raisins, fat-free plain yogurt, reduced-fat mayonnaise, honey

fresh broccoli florets, cut into small pieces, seedless red or green grapes, halved, chopped celery, raisins, reduced-fat mayonnaise, fat-free plain yogurt, sugar, cider vinegar, sunflower kernels

fresh or frozen cranberries, thawed, measures-like-sugar calorie-free sweetener, sugar-free lemon gelatin, boiling water, chopped celery (about 2 stalks ), chopped granny smith apple (about 1 medium), green leaf lettuce (optional)

fresh asparagus, trimmed, eggplant , cut crosswise into 3/4-inch-thick slices, extra-virgin olive oil , or as needed, garlic powder , or to taste, whole-wheat penne pasta, extra-virgin olive oil , or as needed, grated parmesan cheese, lemon, juiced, grated parmesan cheese, balsamic vinegar , or to taste, worcestershire sauce, salt-free seasoning blend, freshly ground black pepper

fresh three-cheese tortellini, tomatoes, halved, diced zucchini, chopped fresh flat-leaf parsley, fat-free italian dressing, kosher salt, coarsely ground black pepper

whole kernel corn, drained, fresh tomatoes, washed and chopped, green bell peppers, washed and chopped, onion, peeled,washed and chopped, low-fat plain yogurt or 1/2 cup plain fat-free yogurt, beaten

basket cherry tomatoes, basket fresh mushrooms, pund fresh broccoli , cut into bite sized pieces, fat free italian dressing, zucchini or yellow squash, cut into bite sized pieces

fresh spinach leaves, purple onion, fat-free red wine vinaigrette

fresh basil leaves (about large), hearts of palm, drained and sliced, sliced bottled roasted red bell peppers, drained, fat-free balsamic vinaigrette

fresh or frozen cranberries, unpeeled orange, cut into wedges and seeds removed, sugar substitute equivalent to 3/4 cup sugar, sugar-free cherry gelatin, boiling water, seedless red grapes, halved, unsweetened crushed pineapple, drained, diced celery, chopped pecans

crushed pineapple, undrained, shredded carrots, raisins, flaked coconut, chopped walnuts, fat-free plain yogurt, minced fresh gingerroot

fresh baby spinach, sargento light string cheese (diced ), plum tomato (diced ), safflower oil, balsamic vineger, craisins, black forest smoked turkey breast 98% fat free (broken into bite sizes), sunflower seeds

fresh baby spinach, purple onion, fat free honey mustard dressing, hard-boiled eggs

fresh cooked, deveined small shrimp, red onion, cut in thin rings, fat-free raspberry vinaigrette, divided, bitter salad greens, fruit cocktail in light syrup, drained, raspberries or 1 cup strawberry, black sesame seed