282776 fresh pumpkin healthy soup Recipes

  • Pumpkin Raisin Muffins
    fresh pumpkin, flour, sugar, eggs, raisins, low-fat milk and
    5 More
    fresh pumpkin, flour, sugar, eggs, raisins, low-fat milk, soft butter or 1/4 cup margarine, baking powder, cinnamon, nutmeg, salt
    40 min, 11 ingredients
  • Pumpkin Butter
    fresh pumpkin puree, cinnamon, allspice, ground ginger and
    3 More
    fresh pumpkin puree, cinnamon, allspice, ground ginger, splenda sugar blend for baking or 2 cups sugar, splenda brown sugar blend or 2 cups light brown sugar, lemon juice
    5 hour , 7 ingredients
  • Pumpkin Chips
    fresh pumpkin, peeled and seeded and
    2 More
    fresh pumpkin, peeled and seeded, peanut oil (or any other kind ), salt (optional)
    30 min, 3 ingredients
  • Pumpkin Pickles
    fresh pumpkin, peeled seeded, cut into 1 inch squares and
    7 More
    fresh pumpkin, peeled seeded, cut into 1 inch squares, white sugar, vinegar, water, sliced lemon, cinnamon stick, broken up, whole allspice
    45 min, 8 ingredients
  • My Pumpkin Apple Soup
    pumpkin for each serving and
    9 More
    pumpkin for each serving, pack pumpkin ( not pumpkin pie filling ), chicken broth or water ( fill the empty pumpkin can ), applesauce, honey or maple syrup, salt and pepper to taste, cream or as desired, cinnamon , to taste, chopped parsley , crushed sugared nuts
    10 ingredients
  • Creamy Pumpkin Couscous Soup
    pumpkin or butternut, or acorn squash, peeled, chopped in... and
    16 More
    pumpkin or butternut, or acorn squash, peeled, chopped in 2-inch pieces and seeds removed., rind of 1 lime, + juice of 1 lime, chili peppers, finely chopped and seeds removed, garlic, chopped, fresh ginger, skins peeled, lemongrass paste (can be purchased in frige salad section, or asian markets), lg handful fresh cilantro leaves, chopped, cinnamon, nutmeg, ground cumin, olive or vegetable oil, onion, chopped, chicken or vegetable broth, couscous, coconut milk, salt and pepper to taste
    35 min, 17 ingredients
  • Thai Pumpkin Ginger Soup
    pumpkin, olive oil, garlic clove, onion, diced and
    5 More
    pumpkin, olive oil, garlic clove, onion, diced, carrot, diced, stalk celery, diced, vegetable stock, fresh ginger, minced, coconut milk
    30 min, 9 ingredients
  • Fresh Wild Mushroom Soup
    butter, chopped onions and
    7 More
    butter, chopped onions, crimini (baby bella) mushrooms, chopped, fresh oyster mushrooms, chopped, fresh shiitake mushrooms, stemmed, caps chopped, chopped fresh thyme, brandy, all purpose flour, beef broth
    35 min, 9 ingredients
  • Fresh Tomato Zucchini Soup
    olive oil, zucchini, cubed, garlic, minced and
    8 More
    olive oil, zucchini, cubed, garlic, minced, tomatoes, cored, sweet onion, chopped, chopped fresh red chile pepper, vegetable broth, dried tarragon, dried dill weed, salt, ground black pepper
    1 hour 10 min, 11 ingredients
  • Savory Pumpkin Yam Soup Savory Pumpkin Yam Soup
    pumpkin, canned, peppers, sweet, green, chard and
    5 More
    pumpkin, canned, peppers, sweet, green, chard, green onions, garlic powder, celery, chopped, chicken broth, onion, diced
    9 ingredients
  • Fresh Tomato Dill Soup Fresh Tomato Dill Soup
    butter, leek, sliced, fresh garlic, finely chopped and
    7 More
    butter, leek, sliced, fresh garlic, finely chopped, tomatoes, chopped, sugar, pepper, milk, condensed cream of mushroom soup, fresh dill, chopped, fresh dill sprig, if desired
    19 min, 10 ingredients
  • Fresh Cabbage Shchi (Soup) Fresh Cabbage Shchi (Soup)
    turnip, carrots, butter or 3 tbsp vegetable oil and
    12 More
    turnip, carrots, butter or 3 tbsp vegetable oil, onion, sliced, celery ribs, sliced, white cabbage, vegetable stock, sharp eating apple, cored, peeled, and chopped, bay leaves, chopped fresh dill, pickled cucumber juice or 2 tsp lemon juice, salt & freshly ground black pepper, fresh herb, to garnish, sour cream, to serve (optional), black bread, to serve (optional)
    1 hour , 15 ingredients
  • Fresh Tomato-Basil Soup Fresh Tomato-Basil Soup
    unsalted butter, oil, onion, sliced and
    13 More
    unsalted butter, oil, onion, sliced, leek, cleaned and finely chopped, carrot, finely chopped, stalk celery, finely chopped, bouquet garni (see note ), chopped fresh basil or 2 tbsp dried leaf basil, ripe tomatoes, coarsely chopped, tomato paste, all-purpose flour, chicken stock, half-and-half or 1/2 cup heavy cream, salt, fresh ground pepper, whole fresh basil leaves or 2 tbsp chopped parsley, for garnish
    50 min, 16 ingredients
  • Fresh Hearty Minestrone Soup Fresh Hearty Minestrone Soup
    dried navy beans, beef broth, tomatoes, stew meat and
    13 More
    dried navy beans, beef broth, tomatoes, stew meat, onion, chopped, carrots, sliced, shredded cabbage, spinach, sliced, fresh basil or 3/4 tsp dried basil, fresh thyme or 3/4 tsp dried thyme, bay leaf, salt, pepper, green beans, cut in inch pieces, zucchini, sliced, spaghetti, broken into 1 inch pieces, fresh grated parmesan cheese
    17 min, 17 ingredients
  • Fresh Pink Peach Soup Fresh Pink Peach Soup
    sliced fresh strawberries and
    7 More
    sliced fresh strawberries, peaches, pitted, peeled, and sliced, fresh orange juice, plain yogurt ( or sour cream ), sugar , or to taste, fresh lemon juice, nutmeg, preferably freshly grated, dollops of plain yogurt/sour cream and fresh blueberries for garnish
    8 ingredients
  • Fresh Vegetable Barley Soup Fresh Vegetable Barley Soup
    chicken or vegetable broth and
    9 More
    chicken or vegetable broth, fresh green beans , cut into 1 inch pieces, fresh onions chopped ( your choice ), fresh carrots chopped, fresh tomatoes diced, garlic minced, fresh basil leaves chopped, fresh ground pepper, sea salt, pearl barley, uncooked
    13 min, 10 ingredients
  • Fresh Wild Mushroom Soup Fresh Wild Mushroom Soup
    butter, onions finely chopped and
    7 More
    butter, onions finely chopped, crimini (baby bella) mushrooms chopped, fresh oyster mushrooms chopped, fresh shitake mushrooms stemmed , caps chopped, fresh thyme chopped, brandy, flour, beef broth
    9 ingredients
  • Fresh Tomato Corn Soup Fresh Tomato Corn Soup
    chopped ripe plum tomatoes (about 14 oz), vegetable juice and
    8 More
    chopped ripe plum tomatoes (about 14 oz), vegetable juice, frozen corn kernels, thawed, green onions, finely chopped, chopped green bell pepper, shredded fresh basil or 1 tsp dried, crumbled, garlic cloves, minced, hot pepper sauce (such as tabasco), plain low-fat yogurt, chopped fresh basil or parsley
    10 ingredients




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