Pumpkin Pickles Recipe

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Ingredients:

Serving

4 lbs fresh pumpkin, peeled seeded, cut into 1 inch squares
4 1/2 cups white sugar
2 cups vinegar
2 cups water
1/2 thinly sliced lemon
1 cinnamon stick, broken up
8 whole cloves
8 whole allspice

Directions:

Place first 4 ingredients into large saucepan.
Tie lemon, cinnamon stick, cloves and allspice in double layer of cheesecloth. Add to pumpkin mixture.
Heat and stir until sugar dissolves. Bring to a boil. Simmer, uncovered for about 20 minutes, stirring occasionally until pumpkin is tender.
Discard spice bag.
Pack pumpkin into hot sterilized pint jars to within 1 inch of top. Fill with syrup to within 1/2 inch of top. place sterilized metal lids on jars and screw metal bands on securely. For added assurance against spoilage, you may choose to process in a boiling water bath for 10 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	666.58 Kcal (2791 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	12.13mg	1%
Potassium	1556.99mg	33%
Total Carbs	167.4g	56%
Sugars	146.12g	584%
Dietary Fiber	4.75g	19%
Protein	4.61g	9%
Vitamin C	44.7mg	74%
Iron	4.6mg	26%
Calcium	117.5mg	12%

Amount Per 100 g
Calories	80 Kcal (335 kJ)
Calories from fat	0 Kcal
		% Daily Value*
Total Fat	0g	0%
Sodium	1.46mg	1%
Potassium	186.86mg	33%
Total Carbs	20.09g	56%
Sugars	17.54g	584%
Dietary Fiber	0.57g	19%
Protein	0.55g	9%
Vitamin C	5.4mg	74%
Iron	0.6mg	26%
Calcium	14.1mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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