Fresh Cabbage Shchi (Soup) Recipe

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Fresh Cabbage Shchi (Soup)
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Ingredients:

Directions:

  1. Cut the turnips and carrots into matchstick strips. Melt the butter (or just add the oil) in a large pan and fry the turnip, carrot, onion and celery for 10 minutes.
  2. Shred the cabbage, and add to the pan with the stock, apple, bay leaves and dill and bring to the boil. Cover and simmer for 40 minutes or until the vegetables are really tender.
  3. Remove the bay leaves, then stir in the pickled cucumber juice or lemon juice and season with plenty of salt and pepper. Serve hot, garnished with fresh herbs and accompanied by sour cream and black bread.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 818.2 Kcal (3426 kJ)
Calories from fat 51.8 Kcal
% Daily Value*
Total Fat 5.76g 9%
Cholesterol 15.27mg 5%
Sodium 31050.41mg 1294%
Potassium 438.31mg 9%
Total Carbs 155.55g 52%
Sugars 7.39g 30%
Dietary Fiber 6.29g 25%
Protein 2.36g 5%
Vitamin C 61.9mg 103%
Vitamin A 0.3mg 9%
Iron 1.2mg 7%
Calcium 89.1mg 9%
Amount Per 100 g
Calories 188.46 Kcal (789 kJ)
Calories from fat 11.93 Kcal
% Daily Value*
Total Fat 1.33g 9%
Cholesterol 3.52mg 5%
Sodium 7151.88mg 1294%
Potassium 100.96mg 9%
Total Carbs 35.83g 52%
Sugars 1.7g 30%
Dietary Fiber 1.45g 25%
Protein 0.54g 5%
Vitamin C 14.2mg 103%
Vitamin A 0.1mg 9%
Iron 0.3mg 7%
Calcium 20.5mg 9%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 16
    Points
  • 18
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium

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