Pumpkin Raisin Muffins Recipe

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Pumpkin Raisin Muffins
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Ingredients
11
Count
Nutrition
808
Calories
Total time
40
Minutes
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Ingredients:

  • 3 1/2 cups flour
  • 1 cup sugar
  • 2 eggs
  • 1 cup raisins
  • 1 1/4 cups 2% low-fat milk
  • 1/4 cup soft butter or 1/4 cup margarine
  • 1/2 tsp cinnamon
  • 1/2 tsp nutmeg
  • 1/2 tsp salt

Directions:

  1. Preheat oven to 400°F.
  2. Put muffin cups into muffin tins or grease the tins.
  3. Cream butter (or margarine) and sugar until fluffy.
  4. Beat in pumpkin and eggs.
  5. Dredge raisins in 1/2 cup flour.
  6. Sift remaining flour and spices together.
  7. Pour milk into mixing bowl.
  8. Mix in dry ingredients by hand until just mixed.
  9. Sir in raisins.
  10. Mix in remaining ingredients.
  11. Spoon mix into paper cups in muffin tin.
  12. Bake for 20 - 25 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 808.4 Kcal (3385 kJ)
Calories from fat 203.64 Kcal
% Daily Value*
Total Fat 22.63g 35%
Cholesterol 57.1mg 19%
Sodium 2227.49mg 93%
Potassium 909.47mg 19%
Total Carbs 139.99g 47%
Sugars 22.78g 91%
Dietary Fiber 12.2g 49%
Protein 16g 32%
Vitamin C 3.1mg 5%
Iron 7.2mg 40%
Calcium 490mg 49%
Amount Per 100 g
Calories 284.21 Kcal (1190 kJ)
Calories from fat 71.59 Kcal
% Daily Value*
Total Fat 7.95g 35%
Cholesterol 20.08mg 19%
Sodium 783.11mg 93%
Potassium 319.74mg 19%
Total Carbs 49.22g 47%
Sugars 8.01g 91%
Dietary Fiber 4.29g 49%
Protein 5.63g 32%
Vitamin C 1.1mg 5%
Iron 2.5mg 40%
Calcium 172.3mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.3
    Points
  • 22
    PointsPlus

Good Points

  • saturated fat free,
  • good source of fiber

Bad Points

  • High in Sodium

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