117 fresh flavoured Recipes

spaghetti or 1 lb linguine, cooked, green onions, chopped in long strips, carrot, peeled , julienned, garlic , from the jar (or to taste), chopped fresh ginger , from the jar (or to taste), kraft asian toasted sesame dressing (adjust for desired flavour or consistency) or 1/2-1 cup marinade (adjust for desired flavour or consistency), chili pepper flakes (adjust to taste), toasted sesame seeds (adjust to taste)

salami, try : salami felino, finocchiona, napolitano, soppressata or cacciatore or a bit of each., bacon bits or small pieces of kielbasa or other such flavourful sausage., shaved smoked ham ., olives , basic lack or kalamata type, red, pink, green or brown., artichokes, fresh , in a jar or whatever. i like fresh., mushrooms , , . puffballs, morels, oyster, button, straw, porto bella, shitake, etc., tomatoes , please use vine ripened., fresh mug bean or alfalfa sprouts., peppers , bell, anaheim, whatever suits., fresh melon , cantaloupe, honey dew, etc., asparagus tips. again , fresh is best but any kind in a pinch; or use fresh spinach., cheese. take your pick according to your taste. different taste in cheese really changes the whole salad., cooked beetroot. fresh is best but canned will do. drain well ., baby (miniature) corn cobs; well drained ., olive oil. i use the old fashioned kind to get more flavour., some good wine vinegar, smoked salmon. if you can tsp get good smoked salmon don tsp use any ., braised small medallions of spiced beef , lamb, pork, fowl, alligator, etc. dice into 2 by 2 cubes. take your pick or do two or three kinds and let your table mates choose. cook to taste, cool before serving., shrimp , crab, lobster, squid, fish, etc. if it needs cooking do that and let it cool., boiled egg sliced ., salad dressings of your choice., seeded dates ., raw cauliflower or broccoli., sunflower seeds or your choice of nuts., sliced tomatoes & sliced bell or anaheim peppers., fresh endive or iceberg lattice. try the tinder tips of watercress, romaine lattice, etc., sliced maui onion. if you can tsp get maui onions get the mildest you can find ., anything i forgot

smoked salmon, sliced and then minced (atlantic salmon preferred), shallot, finely diced, fresh chives, finely sliced, fresh parsley, finely minced, extra virgin olive oil (very good quality ), capers, finely minced, lemon zest, finely grated, lemon juice, freshly squeezed, salt and pepper, pancake mix , not flavoured (the kind that only needs water), water, fresh thyme, chopped, sour cream, chives

pastry, cream cheese, softened at room temperature, sweet butter, softened, flour, butter, fresh mushrooms, finely chopped, onion, finely minced, lean ground pork / beef / turkey and i have even used ground lamb, salt, freshly ground black pepper, fresh dill, chopped or 1 tbsp. dried, we always have fresh herbs growing in the garden and it makes such a difference to the flavour of foods., tomato paste, dry sherry, sour cream, chives chopped

bread , torn up into small pieces (any type, dry works better than fresh, fruit s nice, i like malted best), milk (use as much or as little to taste, any type works, i use soya but you can use normal or flavoured et), sugar or 1 tbsp splenda substitute, maple syrup (optional, if using , omit the sugar or splenda), cinnamon (optional) or 1 tsp ginger (optional) or 1 tsp mixed spice, etc (optional), raisins (optional) or 1 tbsp sultanas (optional) or 1 tbsp dried fruit, etc (optional), sugar (optional)

well-flavoured thick sausages, chargrilled red capsicums, garlic cloves, crushed, red onion, cut into wedges, pitted black olives, finely sliced , kalamata are the tastiest, italian tomato , cooking sauce, salt , to taste, fresh ground pepper , to taste, leaves fresh basil, olive oil, french baguettes, grated mozzarella cheese or tasty cheese, grated parmesan cheese

heinz ketchup, liquid smoke , hickory flavour preferred, paprika, smoked preferred, brown sugar , packed, garlic cloves, minced (1 tsp.), black pepper, freshly ground, boneless pork loin chops , at least 1 inch thick, seasoning salt (or to taste), black pepper, freshly ground (or to taste), olive oil

new potatoes (1-1/2 lb./675 g), low-fat cream cheese , herb & garlic flavour, 95% fat free, sour cream, lowfat parmesan cheese, grated, bacon bits, fresh chives, chopped

little olive oil, eggplant, cut into rings, beef tomatoes, skinned and cut into rings, lemon , zest of, finely chopped, fresh sage, chopped, fresh thyme, chopped, fresh chives, finely chopped, salt & freshly ground black pepper, balsamic vinegar , to taste, halloumi cheese, lemon , zest of, to garnish, chives or chive blossoms, to garnish, olive oil, onion, finely chopped, garlic clove, crushed, fresh ripe full-flavoured tomatoes, skinned and finely chopped, vegetarian white wine, yellow peppers or 1 red pepper, roasted, skin removed and cut into strips, then across into diamonds, balsamic vinegar, salt and pepper

perfectly ripe avocado, sliced, crayfish tails, cooked and peeled, fresh mixed salad green (they used a variety of escarole, frisee, rocket and chard, for a good flavour and crunch combination), cucumbers , thin but not transparent, sea salt, fresh coarse ground black pepper, fresh basil leaves, olive oil, balsamic vinegar (1 good squirt), honey, dijon mustard (heaped teaspoon), lemon , juice of, garlic clove, roughly chopped, sea salt, fresh coarse ground black pepper

olive oil, minced garlic (optional), minced fresh rosemary, fresh lemon juice, red wine vinegar, grated lemon peel, salt, ground black pepper, head cauliflower, trimmed, cut into small florets (about 3 cups), white beans, drained (such as great northern or navy beans), heads of belgian endives, trimmed , halved lengthwise, then thinly sliced crosswise (or use another flavourful green), chopped fresh chives, chopped fresh parsley, crumbled feta cheese (about 3 oz)

olive oil, green onions, with tops,chopped, red onions or 1 large white onion, chopped, garlic, minced, mushrooms, sliced, stalks celery & leaves, chopped, red bell peppers or 2 medium green bell peppers or 2 medium yellow bell peppers, chopped, kidney beans (i use dried beans and soak and cook them, no canned stuff for us), chopped tomatoes, water, dry red wine (or alternatively you can use 2 cups vegetable stock, i use chicken stock for a non-veg flavour), minced fresh parsley, bay leaf, chopped fresh oregano or 1 tsp dried oregano, chopped fresh basil or 1/2 tsp dried basil, fresh ground black pepper, salt, whole wheat pasta, mozzarella cheese, grated

olive oil, head of garlic , depending on taste, fresh ginger, onion, fresh jalapenos, diced or 1 can of chilies (for more mild--adds sodium), whole beans, rinsed and drained (to remove sodium ), black, pintos , and kidneys all work well), chopped fresh cilantro, whole black olives, rinsed, drained and sliced, good sharp cheddar, grated (optional), burrito sized or 6-8 regular sized tortillas, enchilada sauce (the sauce you use totally changes the flavour. i like to use 2-3 cans of el pato salsa de chile fresco or 1 bottle of trader joe s), baking dish (the acid in the chilie s and sauce will react negatively with metal and ruin the flavour)

veal mince, pork mince, roma tomatoes , vine ripened and essential for flavour, tomato paste, onions, olive oil, fresh oregano, fresh basil, fresh thyme

shop-bought fresh tortellini (any colour or flavour), sun-blushed tomatoes, black olives, pitted, fresh ground black pepper, grated lemon , zest of, extra virgin olive oil, freshly ground salt and black pepper

ground chicken, onion, finely grated, fresh white breadcrumbs, garlic clove, crushed, stalk lemongrass, white part only, finely chopped, fresh cilantro, chopped, lime zest, finely grated, fish sauce, caster sugar, light-flavoured oil , such as canola, for brushing, caster sugar, rice vinegar or 2 tbsp mirin or 2 tbsp white vinegar, carrots , cut into thin matchsticks, white cabbage, shredded, red cabbage, shredded, celery ribs, trimmed , cut into thin matchsticks, red onion, thinly sliced, fresh mint leaves, cilantro leaf, rice vinegar or 1 tbsp mirin or 1 tbsp white vinegar, caster sugar, lime juice, fish sauce, red chilies , deseeded and finely chopped, salt

olive oil (or use some of the oil from the sun-dried tomatoes for more flavour), onion, finely chopped, stalks celery, finely chopped, garlic clove, minced, millet, low sodium chicken broth or 1 1/2 cups vegetable broth, lemon , juice of, sun-dried tomato, well drained and finely chopped, sea salt, fresh ground black pepper , to taste, chopped fresh italian parsley (flat-leaf )

deep potabellos , cleaned of stems and insides (a small spoon works well, you want only the mushroom shell), handfuls of baby spinach (washed and dried ), grated low fat mozzerella (maybe more depending on mushroom size), freshly grated parmesean, basil leaves, a very strong pasta sauce (bold flavours), freshly ground black pepper, olive oil