323 fresh feta light Recipes

zucchini , halved lengthwise (about 7-inch long and 2-inch in diameter), olive oil, yellow onion, finely chopped (about 3/4 cup), garlic cloves, finely chopped, all-purpose flour, crumbled reduced-fat feta cheese, shredded reduced-fat swiss cheese, chopped fresh parsley, egg, lightly beaten, egg whites, lightly beaten, black pepper

olive oil, chopped onion, bottled minced garlic, eggs, half-and-half, light cream , or milk, crumbled feta cheese (2 oz), a 7-oz j r (1/2 cup) ro sted red sweet peppers, dr ined nd chopped, sliced pitted kalamata or ripe olives, fresh basil, ground black pepper, purchased onion -and-garlic croutons, coarsely crushed, shredded parmesan cheese

all-purpose flour, butter (cut into small cubes ), water, egg (lightly beaten for glazing the turnover), english spinach leaves, feta cheese, black olives (pitted and chopped ), rosemary (fresh and chopped ), garlic clove (crushed ), pistachio nuts (shelled ), egg (lightly beaten )

torn spinach (, about 10 ozs), sliced fresh mushrooms, mandarin orange sections , in light syrup or in own juice,drained, crumbled blue cheese or 1/4 cup crumbled feta cheese, roughly chopped pecans or 2 tbsp roughly chopped walnuts, fat-free raspberry vinaigrette (such as girard s or your favourite fat free dressing)

nonfat greek style yogurt, olive oil, fresh lemon juice, garlic, minced, chopped fresh dill leaves, salt, freshly ground black pepper, olive oil, onion, chopped, lightly packed baby spinach leaves, coarsely chopped, crumbled feta cheese, chopped fresh dill, or 1 tsp dried, freshly ground black pepper, lean ground turkey breast, salt, whole-wheat burger buns, english cucumber, thinly sliced, leaves romaine lettuce , hard ribs removed

meatballs, boneless, skinless organic chicken thighs, freshly ground, feta cheese, crumbled fine, fresh breadcrumbs, minced fresh parsley, sweet yellow onion, grated, kalamata olives, pitted, chopped, kosher salt (olives and feta already salty!), egg, lightly beaten, olive oil , to brush on meatballs, mango tzatziki, mango, peeled and cubed (or seeded cucumber for regular tzatziki), greek style yogurt, garlic clove, peeled and smashed, handful of fresh mint leaves, a few sprigs fresh dill, plus extra for garnish, sea salt & black pepper, to taste

onions, chopped, oil, mushrooms, sliced, dry white wine, tamari soy sauce, dried basil or 2 tbsp fresh basil, dried dill weed or 2 tbsp fresh dill, salt, fresh ground black pepper, ground lamb , browned in skillet (or chopped leftover cooked lamb more or less), cornstarch , dissolved in, cold water, feta cheese (1 1/4 lb), eggs, lightly beaten, ground black pepper, tomato juice, lasagna noodle (gf if necessary), breadcrumbs (gf if necessary), sweet hungarian paprika

zucchini, coarsely grated, salt, feta cheese (or equal parts feta and kasseri), green onions, minced, chopped fresh dill, chopped fresh mint, chopped fresh flat-leaf parsley (italian ), eggs, lightly beaten, all-purpose flour, fresh ground pepper, canola oil (for frying )

zucchini, grated and drained, carrot, grated, onion, diced, fresh dill, chopped, fresh mint, chopped, fresh parsley, chopped, cheddar cheese, grated, feta cheese, crumbled, flour, eggs, lightly beaten, salt and pepper

frozen diced mixed vegetables (onion, red and green bell pepper, and celery), olive oil, ground chicken, fine dry breadcrumb, light mayonnaise, eggs, lightly beaten, chopped fresh flat leaf parsley, all purpose greek seasoning, lemon zest, salt (to taste), fresh ground pepper, pita bread round, split, sliced cucumber, sliced tomato, crumbled feta cheese, plain yogurt, kalamata olive, lettuce leaf

frozen diced onion, red and green bell pepper, and celery, olive oil, ground chicken, fine, dry breadcrumbs, light mayonnaise, eggs, lightly beaten, chopped fresh flat-leaf parsley, greek seasoning, lemon zest, salt, freshly ground pepper, pita rounds, split, toppings: sliced cucumber , sliced tomatoes, crumbled feta cheese, plain yogurt, kalamata olives, lettuce leaves

chopped onion, garlic cloves, minced, olive oil, eggs, beaten, half-and-half or 1/4 cup light cream or 1/4 cup milk, crumbled feta cheese (2 oz), chopped bottled roasted sweet red pepper, sliced kalamata olives (optional) or 1/2 cup pitted ripe olives (optional), fresh basil, ground black pepper, onion -and-garlic crouton, coarsely crushed, shredded parmesan cheese, fresh basil leaf (optional)

tomatoes, diced, cucumber, diced, red onions, thinly sliced, cilantro, chopped lightly packed, fresh mint, chopped, lightly packed, hearts of romaine lettuce , roughly chopped toasted pita bread, broken into pieces, crumbled feta cheese, kalamata olives, pitted, vinaigrette, garlic, chopped , sauteed briefly, lemon juice, rice vinegar, sugar, cumin seed, toasted and ground, olive oil, extra virgin olive oil, coarse salt and freshly ground black pepper to taste

leeks, white and light green parts only, cut into thin lengthwise slices and washed (about 15 medium or 12 large), onion, chopped (optional), water, table salt or 4 tsp kosher salt, crumbled feta cheese, grated parmesan cheese, shredded kashkaval , gouda, muenster or 1 cup cheddar cheese, eggs, lightly beaten, olive oil or 2 tbsp vegetable oil, table salt or 1 tsp kosher salt, ground black pepper or 1/2 tsp cayenne, chopped fresh dill, grated nutmeg (optional)

new potatoes , about 1 1/2 lbs, leeks, thinly sliced (white and light green parts ), celery, sliced, light mayonnaise (if you prefer ) or 1/4 cup salad dressing (if you prefer), fresh parsley, chopped, extra virgin olive oil, lemon juice, salt, pepper, cubed or crumbled feta cheese, black olives, sliced

tortellini or 1 lb cheese ravioli (fresh or frozen), fresh spinach , thoroughly washed,stemmed,and very coarsely chopped, fresh asparagus, trimmed and cut into 2 inch lengths, lightly packed chopped fresh parsley leaves, chopped fresh basil leaf, chopped fresh oregano, scallions , sliced lengthwise and chopped (green onions), white wine, dry sherry, chicken bouillon granules or 2 chicken bouillon cubes, cornstarch, extra virgin olive oil, butter, minced fresh garlic, chopped onion, fresh mushrooms, cleaned and thinly sliced, portabella mushrooms , wiped clean,stemmed,and cut into 1/4 inch wide slices or 1/2 lb cremini mushroom, cleaned and quartered, fresh ground black pepper, red bell pepper, seeded and cut into 1/4 x 1 inch slices, roma tomatoes, seeded and coarsely chopped, heavy cream, freshly grated parmesan cheese , plus additional for passing if esired, crumbled gorgonzola or 1/2 cup feta cheese, coarsely chopped walnuts, salt & freshly ground black pepper

dried yeast, sugar, lukewarm water, flour, salt, olive oil for bowl & brushing dough, butter, onion, finely chopped, garlic, minced, ground lamb or chuck, tomato, peeled, seeded and chopped, jalapeno, seeded and finely chopped, kirmizi biber , or combination sweet paprika and cayenne pepper, chopped fresh mint, chopped fresh parsley, salt and freshly ground black pepper, juice of 1 lemon, white turkish cheese or feta cheese, crumbled, eggs, lightly beaten, unsalted butter, softened, chopped fresh parsley

jumbo shrimp or 1 1/2 lbs , peeled,with tail and last shell segment left on (16 shrimp u10/lb), english muffin, finely minced to crumbs, pine nuts , lightly toasted in a little extra virgin olive oil, almonds , lightly toasted in a little extra virgin olive oil, crabmeat, drained and picked over to remove shell and cartilage pieces, garlic, finely minced, scallions , including tops,finely chopped (green onions), extra virgin olive oil, chopped fresh parsley leaves, jalapeno peppers, seeded and chopped ,to taste, capers, drained and chopped, worcestershire sauce (white worcestershire if desired for looks, but dark tastes better), cream cheese, room temperature, crumbled feta cheese, room temperature (4 oz), fresh lemon juice , to taste, salt & freshly ground black pepper, paprika (if baking naked) (optional), lemon wedges or juice, as accompaniment, egg, lightly beaten (optional), ice cold beer or 1 cup wine or 1 cup water (optional), flour (optional), baking powder (optional), salt (optional), canola oil or corn oil (for frying) (optional), eggs, beaten with, olive oil, water, flour, seasoned dry bread crumb, sweet paprika, melted butter, salt & freshly ground black pepper