Ingredients:
- 3 lbs leeks, white and light green parts only, cut into thin lengthwise slices and washed (about 15 medium or 12 large)
- ground black pepper or 1/2 tsp cayenne
Directions:
- Preheat the oven to 350 degrees F Oil a 9-inch square or 8 by 11inch baking dish or two 9-inch pie plates.
- In a large saucepan, heat the oil over medium heat. Add the leeks and if using the onion and saute until softened about 10 minutes. Add the water and 1 1/2 teaspoons of the table salt or 3 teaspoons kosher salt, cover and simmer until the leeks are tender about 15 minutes. Drain.
- In a large bowl, combinethe cheeses, eggs, oil, the remaining 1/2 teaspoon salt or 1 teaspoon kosher salt, pepper and if using the dill.
- Stir in leeks.
- Spoon into the prepared baking dish. Bake until set and golden brown, about 50 minutes.
- Serve warm or at room temperature.
- Variations.
- W/potatos. Omit the cheese and cook 2 pounds peeled and diced russet potatoes with the leeks, mashing them together after draining. If desired add 1/2 cup grated kashkaval or parmesan cheese.
- W/Zucchini. use only 1 1/2 pounds leeks and add 2 cups (about 1 pound) grated zucchini with the water.
- W/potatos & zucchini. Omit cheese, add 2 pounds potatos and cut leeks to 1 1/2 pounds and add 2 cups zucchini. Add 1/2 cup parmesan cheese. You can if you want add some feta still about 1/2 cup at the same point you'd add the other cheese.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 386.29 Kcal (1617 kJ) | ||
| Calories from fat | 194.74 Kcal | ||
| % Daily Value* | |||
| Total Fat | 21.64g | 33% | |
|---|---|---|---|
| Cholesterol | 143.94mg | 48% | |
| Sodium | 1207.09mg | 50% | |
| Potassium | 410.28mg | 9% | |
| Total Carbs | 27.65g | 9% | |
| Sugars | 8.52g | 34% | |
| Dietary Fiber | 3.87g | 15% | |
| Protein | 21.87g | 44% | |
| Vitamin C | 22mg | 37% | |
| Iron | 4.4mg | 24% | |
| Calcium | 358.4mg | 36% | |
| Amount Per 100 g | |||
| Calories | 121.59 Kcal (509 kJ) | ||
| Calories from fat | 61.3 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.81g | 33% | |
|---|---|---|---|
| Cholesterol | 45.31mg | 48% | |
| Sodium | 379.95mg | 50% | |
| Potassium | 129.14mg | 9% | |
| Total Carbs | 8.7g | 9% | |
| Sugars | 2.68g | 34% | |
| Dietary Fiber | 1.22g | 15% | |
| Protein | 6.88g | 44% | |
| Vitamin C | 6.9mg | 37% | |
| Iron | 1.4mg | 24% | |
| Calcium | 112.8mg | 36% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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