26 fresh easy stir Recipes

fresh baby spinach, leek, diagonally sliced in 1inch pieces, garlic, water chestnuts, sliced, roasted red pepper, sliced, soy sauce, squirt of fresh lime juice, red pepper flakes and black pepper to taste, peanut oil

cornstarch, brown sugar , packed, ground ginger (or a bit of fresh minced ginger), garlic, minced, soy sauce or 1/2 cup tamari, cider vinegar or 1/4 cup white vinegar, water, vegetable broth or 1 1/2 cups beef broth or 1 1/2 cups chicken broth (i use chicken broth if my stir fry will have chicken, etc.)

zucchini (sliced or diced into cubes ), fresh minced garlic, olive oil, butter, salt and pepper, parmesan cheese (optional)

cornstarch, cold water, reduced-sodium soy sauce, garlic powder, ground ginger, fresh broccoli florets, olive oil, sweet red pepper , julienned, green onions, chopped, uncooked medium shrimp, peeled and deveined, frozen stir-fry vegetable blend, thawed, garlic cloves, minced, chopped peanuts

lean boneless sirloin, trimmed ,and cut into 1/4 inch thick strips (partially frozen steak is easier to cut), peeled minced ginger, grated orange rind, orange juice, balsamic vinegar, low sodium soy sauce, cornstarch, oil, fresh snow pea pods, ends trimmed and strings removed, celery , sliced on the diagonal, red pepper, sliced into strips

water, ketchup, soy sauce, cornstarch, honey, asian (toasted) sesame oil, red pepper flakes, cooked shrimp, vegetable oil, garlic, crushed, fresh ginger root, head broccoli, broken into florets, red bell pepper, sliced, onion, halved and sliced, yellow squash, sliced, zucchini, sliced, mushrooms, quartered, hot cooked rice

oil, pork tenderloin, cut into thin slices and cooked per recipe, net from 16 fresh, carrots, sliced, balsamic vinaigrette salad dressing, hoisin sauce, green onions, thinly sliced

vegetable oil, fresh button mushrooms, bell pepper, any color chopped, green onion, sliced, bamboo shoots, drained, boneless skinless chicken breasts , cut into bite sized chunks, chicken or 1 (14 oz) can vegetable broth, soy sauce, minced garlic, dark sesame oil, cornstarch, cold water, chopped cashew pieces, roasted peanuts (optional) or walnuts, for serving (optional)

sesame oil, button mushroom, washed and cut in half, large ones quartered, red onion , coarsley chopped, head bok choy, trimmed and cut into 1 1/2-inch slices, sliced water chestnuts, drained, garlic cloves, red pepper flakes , more if you can take it, freshly grated ginger, pepper, low sodium soy sauce, honey, salt , if needed to taste

instant brown rice, water, soy sauce, water, honey, cider vinegar, cornstarch, olive oil, garlic, chopped, broccoli florets, baby carrots, white onion, chopped, black pepper, sliced fresh mushrooms, uncooked medium shrimp, peeled and deveined

chicken breast, garlic, pressed, fresh ginger, about 1 , pressed, soy sauce, reduced sodium, vinegar , rice, cornstarch, broccoli, chicken broth

chicken stock (or low-sodium broth), low sodium soy sauce, sherry wine (or chinese cooking wine), sugar, cornstarch (dissolved in 1 tbsp water), distilled white vinegar, sesame oil, peanut oil, fresh ginger (peeled and minced ), crushed red pepper flakes

frozen mixed peppers , stir-fry (green, red, yellow bell peppers and onions), potato & cheese pierogies (cheddar), tomato sauce, chopped fresh oregano (or 1 tsp. dried ), fennel seeds, toasted and ground, salt, fresh coarse ground black pepper

rice wine vinegar, honey, light soy sauce, mirin, cucumber, fennel bulb, quartered, radish, trimmed, sirloin steak, cornstarch, peanut oil, red chili pepper, seeded thinly sliced, fresh ginger, sliced (2 inch), green onion, thinly sliced, water chestnuts, drained, precooked yakisoba noodles, fresh cilantro, chopped

at least 2 bell peppers (i like to use red or orange, they are sweeter), broccoli: 1 head is good, fresh crushed garlic 1 or 2 cloves depending on taste, garlic salt to taste, mushrooms , however many you want, fresh spinach leaves, white onion: 1 is enough, frozen edamame : peeled is easier, brown basmati rice or multi grain rice, sea salt (optional), canola oil (also can use sesame oil for a better taste)

cut broccoli floret, sliced carrot, snow pea pods, sliced mushrooms, canned or 3/4 cup fresh mushrooms, scallions, sliced thin, vegetable oil, minced garlic, minced ginger, soy sauce, rice wine vinegar, sesame oil (optional), chili oil (optional)

orange peel, finely shredded, orange juice, soy sauce, water, ground ginger, ground cinnamon, celery, thinly sliced, butter or 2 tbsp margarine, fresh pea pods, halved diagonally, bean sprouts, sliced water chestnuts, canned tuna, drained and broken into chunks, orange, peeled and sectioned, hot cooked rice

broccoli (cut into florets ), baby corn, chicken breast fillets, cm piece fresh ginger, spring onion, carrots, oil (i normally use olive or grapeseed, as they re all i buy), chicken stock, soft dark brown sugar, cornflour, soy sauce