Easy Beef Stir Fry Recipe

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Easy Beef Stir Fry
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Ingredients:

Directions:

  1. Combine ginger, orange rind, orange juice, vinegar and soy sauce in a zip-lock bag.
  2. Add meat strips and mix thoroughly with marinade.
  3. Refrigerate for 45 minutes.
  4. Remove meat from bag and strain, reserving marinade.
  5. Add cornstarch to marinade and mix thoroughly;set aside.
  6. Spray non-stick skillet with cooking spray and heat to medium-high.
  7. Add meat strips and stir fry for 5 minutes.
  8. Remove from skillet.
  9. Drizzle oil over skillet.
  10. Add snow peas, celery and red pepper, and stir fry for 3 minutes.
  11. Add steak strips and reserved marinade and stir fry for an additional 2 to 3 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 173.26 Kcal (725 kJ)
Calories from fat 47.63 Kcal
% Daily Value*
Total Fat 5.29g 8%
Cholesterol 61.22mg 20%
Sodium 232.13mg 10%
Potassium 396.6mg 8%
Total Carbs 7g 2%
Sugars 3.44g 14%
Dietary Fiber 1.16g 5%
Protein 24.08g 48%
Vitamin C 20.5mg 34%
Iron 2.4mg 14%
Calcium 13.2mg 1%
Amount Per 100 g
Calories 106.13 Kcal (444 kJ)
Calories from fat 29.17 Kcal
% Daily Value*
Total Fat 3.24g 8%
Cholesterol 37.5mg 20%
Sodium 142.19mg 10%
Potassium 242.93mg 8%
Total Carbs 4.29g 2%
Sugars 2.11g 14%
Dietary Fiber 0.71g 5%
Protein 14.75g 48%
Vitamin C 12.6mg 34%
Iron 1.5mg 14%
Calcium 8.1mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 3.7
    Points
  • 4
    PointsPlus

Good Points

  • saturated fat free

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