90 fresh chunky salad Recipes

chopped cooked chicken, diced cucumber, minced celery, chopped scallions, chopped fresh parsley, mayonnaise, lemon juice, pepper, tortillas, lettuce leaves

torn romaine lettuce, frozen corn, thawed, tomato, chopped, oscar mayer deli fresh shaved smoked turkey breast, coarsely chopped, canned no salt black beans, rinsed, cheddar cheese, shredded, chopped red onion, light ranch salad dressing, thick chunky salsa

mixed salad greens, tomato, chopped, ripe avocado, peeled, seeded and diced, cucumber, washed, unpeeled and thinly sliced, chunky salsa, balsamic vinegar, olive oil, garlic clove, minced, cooked large shrimp, peeled and deveined, fresh cilantro, coarsely chopped, salt , to taste, black pepper , to taste

honey, ketchup, apple cider vinegar, canola oil or 1/2 cup olive oil, sea salt, paprika, fresh ground black pepper, garlic, minced, chunky salsa (medium or mild depending on taste), olive oil, boneless skinless chicken breasts , cut into 1/2 inch strips, ground cumin, barbecue seasoning or 1 tsp chili powder, cayenne pepper (optional), sea salt, fresh ground black pepper, broccoli slaw mix, black beans, drained, chickpeas, rinsed and drained, canned corn, drained, fresh cilantro leaves, remove stems and chop, green onion, chopped, grape tomatoes, halved, fresh cucumber, peeled and finely chopped, lime , juice of, tortilla chips , for serving, sour cream (optional), cheese (optional)

red potatoes, cooked,peeled and cubed (about 6 cups), shredded reduced-fat cheddar cheese, divided, diced red bell pepper, canned black beans, rinsed and drained, sliced celery, chopped jicama (optional), sliced green onions with top, chopped fresh cilantro, salt, fat free ranch dressing, prepared chunky salsa, fresh cilantro stem (optional)

fresh spinach rinsed and patted dry, frozen cheese ravioli cooked according to package directions, red bell pepper cut in a few rings for garnish then the rest in bite size strips, balsamic vinaigrette, prepared chunky salsa, pitted black olives for garnish

olive oil, lemon juice, salt, pepper, fresh mushrooms, quartered, tomatoes, halved, minced chives, sesame seeds, toasted

barbecue sauce (preferably kansas city style), mayonnaise, canned chipotle chile in adobo * (optional), leftover barbecued or plain grilled chicken, red onion, red bell pepper, fresh cilantro sprigs

chunky peanut butter, freshly grated gingerroot, garlic cloves, red pepper flakes, thai fish sauce, sugar, fresh lime juice, basil leaves, cilantro leaf, toasted sesame oil, sugar snap pea , strings removed, japanese udon noodles, cooked large shrimp, sliced scallions , including green parts, coarsely chopped toasted peanuts, to garnish

elbow macaroni, green peppers, fine chopped, red peppers, fine chopped, onion, fine chopped, scallion, chopped (1 cup after chopping), sharp cheddar cheese (more or less to taste), salsa (not chunky, just a basic medium heat , use mild if you don tsp want any heat), sour cream , depending on how creamy you like the salad (i have used low fat, but don tsp use no fat), fresh lime juice, limes , zested, fresh cilantro, fine chopped, ground cumin, salt, pepper

whole potatoes quartered, chunky salsa, fresh lime juice, salad oil, salt, freshly ground black pepper, tomato chopped, pitted black olives sliced, green onion sliced, parsley snipped

rotini pasta, cooked and drained , cooled completely (corkscrew shape), fresh broccoli, florets only , cut into bite-sized pieces, white seedless grapes or 2 cups red seedless grapes, halved, approximately, to taste, black olives (small or medium size), red onion, sliced thinly or finely chopped, chunky-style bleu cheese salad dressing, approximately to taste, do not use fat free (such as marie s), salt , to taste, fresh ground black pepper , to taste, crumbled cooked bacon or sunflower seeds, optional garnish

cooked cubed chicken, corn, drained, black beans, rinsed and drained, green bell pepper, chopped, red bell pepper, chopped, shredded cheddar cheese, chunky , hot salsa, chopped fresh oregano, oil and vinegar salad dressing

unsalted butter, all-purpose flour, double-acting baking powder, baking soda, salt, fresh ground black pepper, buttermilk, egg, dijon mustard, snipped fresh dill or 1 tbsp fresh chives, minced fresh parsley, lettuce leaf (or arugula), tomato , slices, hard-boiled eggs, peeled, mayonnaise, dijon mustard, salt, fresh ground black pepper, diced red bell pepper, diced green bell pepper, diced yellow bell pepper

whole wheat rotini, black beans, drained and rinsed, sliced black olives, drained and rinsed, green bell pepper, chopped, carrots, grated, green onion, chopped, garlic clove, minced, fresh jalapeno, minced (or other hot pepper) (optional), fresh cilantro or 2 tbsp fresh parsley, chopped, chunky salsa (i like pace), lemon pepper

cooked peeled and deveined shrimp,chilled, roughly chopped ( chunky), carrots shredded, cilantro, scallions cut on a bias, wonton skins , julienned and fried, bean thread noodles, soaked ( 4minutes cold water) drained and fried, garlic minced ( please use fresh not the jarred kind), fresh ginger minced or grated on ginger grater, soy sauce, honey, juice and zest of 2 limes, sesame oil, vegetable oil

spaghetti, salt, toasted sesame oil, chunky peanut butter, low-sodium soy sauce, rice vinegar, light brown sugar, grated or minced fresh ginger, minced garlic, hot sauce (such as frank s redhot), red bell pepper, sliced thin, carrots, peeled and shredded, cucumber, peeled , halved lengthwise, seeded, and sliced thin, minced fresh cilantro

white rice, uncooked, chunky peanut butter, white wine vinegar, vegetable oil, soy sauce, sugar, grated fresh ginger, garlic, minced or pressed, cayenne (or to taste--i like more ), cooked chicken, chopped, cucumber, peeled and chopped, onion, finely chopped, fresh spinach , cut into thin strips