Mexican Chicken Salad Recipe

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Mexican Chicken Salad
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Ingredients:

Directions:

  1. Combine all ingredients except salsa, cilantro and salad dressing and toss gently. Combine salsa, oregano and salad dressing in small bowl and drizzle over chicken mixture. Toss to coat. Cover and chill for 1-3 hours to blend flavors.
  2. Serves 8
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 747.77 Kcal (3131 kJ)
Calories from fat 398.46 Kcal
% Daily Value*
Total Fat 44.27g 68%
Cholesterol 54.82mg 18%
Sodium 839.08mg 35%
Potassium 1231.71mg 26%
Total Carbs 60.31g 20%
Sugars 3.74g 15%
Dietary Fiber 10.89g 44%
Protein 31.49g 63%
Vitamin C 35.3mg 59%
Vitamin A 0.7mg 25%
Iron 17.7mg 98%
Calcium 216.2mg 22%
Amount Per 100 g
Calories 250.32 Kcal (1048 kJ)
Calories from fat 133.39 Kcal
% Daily Value*
Total Fat 14.82g 68%
Cholesterol 18.35mg 18%
Sodium 280.89mg 35%
Potassium 412.32mg 26%
Total Carbs 20.19g 20%
Sugars 1.25g 15%
Dietary Fiber 3.65g 44%
Protein 10.54g 63%
Vitamin C 11.8mg 59%
Vitamin A 0.2mg 25%
Iron 5.9mg 98%
Calcium 72.4mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 17.8
    Points
  • 20
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol,
  • good source of fiber

Bad Points

  • High in Sodium

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