110 fresh broccoli apple Recipes
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turkey bacon and9 Moreturkey bacon, broccoli coleslaw mix, shredded or 1 1/2 lbs broccoli, low-fat plain yogurt or 1/2 cup nonfat plain yogurt, apple cider vinegar, sugar, salt (to taste), fresh ground black pepper (to taste), low-sodium sliced water chestnuts, rinsed , and coursely chopped, red onion, finely diced (1/2 medium), almonds (optional) or 1/2 cup unsalted sunflower seeds (optional)30 min, 10 ingredients
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tiny broccoli florets (and chopped stalks if you wish) and12 Moretiny broccoli florets (and chopped stalks if you wish), garlic clove, smashed and chopped, fine grain sea salt (or mineral salt), almond butter, fresh lemon juice, honey, extra virgin olive oil, water, crisp sweet apples , cut into small bite-sized pieces (if you aren tsp going to use the apples immediately, let them sit in a bowl of water with the juice of), red onion, thinly sliced, toasted walnuts (or candied) or 1/2 cup almonds, pan-fried crunchy shallot (see below on how to fry or if you must substitute crunchy fried onion rings), chives (optional)16 min, 13 ingredients
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baked cheddar broccoli rice cups and22 Morebaked cheddar broccoli rice cups, thanks to fountain ave. grill: http://fountainavenuekitchen.com/baked-cheddar-broccoli-rice-cups, simple to whip up with ingredients you have on hand, this side is a sure kid-pleaser that adults will enjoy as well. i employ 1 of my favorite kitchen tricks with this recipe: any time i use frozen broccoli or spinach that needs to be thawed and drained well, i put it inside a tea towel and literally wring it out. you will be surprised by how much water is released, and getting rid of it will prevent your finished product from becoming soggy., vary the cheese if you like or bake in a casserole dish or jumbo muffins tins. for my better-for-you ranch dressing, quick-cooking rice , like minute rice (can substitute about 2 cups regular, cooked rice and omit the 1 cup stock below), chicken stock, frozen, chopped broccoli, thawed and excess water squeezed out, shredded cheddar cheese, divided, homemade ranch dressing (see recipe), or store bought, eggs, lightly beaten, salt and freshly ground pepper to taste, low-fat buttermilk, chobani 2% plain yogurt, mayonnaise, apple cider vinegar, canola or olive oil, kosher salt and freshly ground pepper to taste, minced chives, whisk all ingredients together ., dressing will keep for a week or so, covered, in the refrigerator., if you prefer a thicker dressing , use approximately 1/4 cup of buttermilk depending on your personal preference and intended use.23 ingredients
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shredded carrots and14 Moreshredded carrots, broccoli , slaw or 2 cups finely julienned stems, mung bean sprouts, cucumber, peeled seeded and julienned, fresh cilantro or 2 cups coriander, chopped finely, green onion, sliced finely, freshly squeezed lime juice (just over 1/2 cup), cold pressed sesame oil, agave nectar, apple cider vinegar, wheat-free tamari, ground pepper, celtic sea salt, fresh minced serrano peppers , chilli depending on the heat, freshly minced garlic10 min, 15 ingredients
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peanut butter, water, apple cider vinegar, tamari and20 Morepeanut butter, water, apple cider vinegar, tamari, molasses , plus, molasses, cayenne, soya oil, water, turbinado sugar, garlic powder, onion powder, curry powder, nutritional yeast, salt, firm tofu or 1 (14 oz) package extra, broccoli florets, onion, sliced, garlic clove, minced, red bell pepper, sliced, fresh ginger , julienned, peanut oil, chopped peanuts (to garnish ), cooked basmati rice50 min, 24 ingredients
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mixed shredded red and green cabbage, broccoli slaw mix and9 Moremixed shredded red and green cabbage, broccoli slaw mix, shredded carrots, sliced scallions (about 4), nonfat greek yogurt, mayonnaise, distilled white vinegar, fresh lemon juice, grated garlic, kosher salt , freshly ground pepper, green apple, cored25 min, 11 ingredients
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Broccoli Saladmixed salad greens, broccoli florets and10 Moremixed salad greens, broccoli florets, streaky bacon , rashers chopped, red apple, cored and halved, lemon juice, feta cheese, cubed, red onions, sliced, white wine vinegar, garlic clove, crushed, salt, fresh ground black pepper, sunflower oil20 min, 12 ingredients
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Healthy Broccoli, Cranberry & Almond Saladbroccoli florets, chopped small and12 Morebroccoli florets, chopped small, green onions, thinly sliced, dried cranberries, walnut or pecan pieces, sliced almonds, granny smith or gala apple, grated, raisins, sunflower seeds, raw unsalted, low-fat plain yogurt or greek yogurt, honey, fresh lemon juice, mayonnaise, pepper to taste13 ingredients
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Easy and Delicious Strawberry Broccoli Saladfresh strawberries, sliced, broccoli florets and6 Morefresh strawberries, sliced, broccoli florets, seedless grapes, cut in half, honey roasted sunflower seeds, divided, low-fat mayonnaise , plus, mayonnaise, apple cider vinegar, sugar (or (to taste)15 min, 8 ingredients
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Apple Slawbrown sugar, cider vinegar, vegetable oil, salt and5 Morebrown sugar, cider vinegar, vegetable oil, salt, freshly ground black pepper, chopped pink lady or other sweet apple, broccoli slaw, dried tart cherries, unsalted sunflower seed kernels9 ingredients
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Tangy Apple Coleslawbroccoli coleslaw, chopped apple (about 1 large) and5 Morebroccoli coleslaw, chopped apple (about 1 large), light mayonnaise, brown sugar, chopped fresh rosemary, cider vinegar, salt7 ingredients
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Quick Fix Asian Beef and Broccolifrozen broccoli (or 1 bunch fresh ), deli cut roast beef and7 Morefrozen broccoli (or 1 bunch fresh ), deli cut roast beef, chopped onion, grated or powdered ginger, giant pinch cilantro leaves torn in small pieces, fresh or powdered garlic, cashews or almonds chopped, coconut oil, apple cider vinegar9 ingredients
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Coleslaw with Apple and Yogurt Dressingshredded red and green cabbage shredded, broccoli slaw mix and8 Moreshredded red and green cabbage shredded, broccoli slaw mix, carrots shredded, scallions ( about 4 ) thinly sliced, non-fat greek yogurt, mayonnaise, distilled white vinegar, fresh lemon juice, garlic , kosher salt , freshly ground pepper grated, whole green apple cored50 min, 10 ingredients
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Steamed Broccoli With Spicy Peanut Saucehead broccoli and6 Morehead broccoli, creamy soy nut butter or 3/4 cup creamy almond butter, freshly squeezed orange juice, apple cider vinegar, braggs liquid aminos , amino acid, dark molasses, cayenne pepper2 min, 7 ingredients
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Potato Risotto with Sausage and Broccoliuncooked chicken-apple sausages, broccoli florets and5 Moreuncooked chicken-apple sausages, broccoli florets, frozen hash-brown-cut (shredded ) potatoes, onion (about 1/2 lb.), peeled and finely chopped, chopped fresh sage leaves, nonfat milk, salt7 ingredients
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