Steamed Broccoli With Spicy Peanut Sauce Recipe

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Steamed Broccoli With Spicy Peanut Sauce

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Ingredients:

Serving

Directions:

Separate florets from the stem and steam until preferred texture is reached. Heat soy nut butter and orange juice in a saucepan over medium heat and stir until well blended and smooth. Add remaining ingredients, whisking fequently. Bring to a gentle boil for 1 or 2 minutes. Serve immediatly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	403.35 Kcal (1689 kJ)
Calories from fat	216.05 Kcal
		% Daily Value*
Total Fat	24.01g	37%
Sodium	515.13mg	21%
Potassium	266.52mg	6%
Total Carbs	130.12g	43%
Sugars	17.68g	71%
Dietary Fiber	7.17g	29%
Protein	327.55g	655%
Vitamin C	44mg	73%
Iron	0.7mg	4%
Calcium	34.6mg	3%

Amount Per 100 g
Calories	292.27 Kcal (1224 kJ)
Calories from fat	156.55 Kcal
		% Daily Value*
Total Fat	17.39g	37%
Sodium	373.27mg	21%
Potassium	193.12mg	6%
Total Carbs	94.28g	43%
Sugars	12.81g	71%
Dietary Fiber	5.19g	29%
Protein	237.35g	655%
Vitamin C	31.9mg	73%
Iron	0.5mg	4%
Calcium	25.1mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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