85 fresh berry smoothies Recipes
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tofu (i like mori-nu extra-firm silken ) and4 Moretofu (i like mori-nu extra-firm silken ), scoops protein powder, unsweetened fresh fruit (bananas, berries, peaches, etc.) or unsweetened frozen fruit, to taste (bananas, berries, peaches, etc.), whole milk , as needed, yogurt, any flavor (berry flavors work well)10 min, 5 ingredients
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Berry-nana Smoothie (Food Network Kitchens)very ripe banana (fresh or frozen ) and5 Morevery ripe banana (fresh or frozen ), frozen berries , such as strawberries, raspberries, or blackberries (about 6 oz), plain, vanilla , or lemon lowfat yogurt, orange juice or apple juice, soft tofu , optional, honey , or to taste10 min, 6 ingredients
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Berry Good Workout Smoothiechopped strawberries, blueberries, raspberries, honey and2 Morechopped strawberries, blueberries, raspberries, honey, fresh lemon juice, ice cubes6 ingredients
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