186 fresh apple coconut Recipes

boneless skinless chicken thighs, each thigh cut in half (about 2 1/4 lbs), chopped onion, chopped red bell pepper, minced garlic, curry powder, chili powder, ground turmeric, ground cinnamon, light coconut milk, mango chutney, lemon , zest of, only, salt, peeled cored and chopped golden delicious apple (aim for 1-inch pieces, any smaller and they turn to mush), frozen green pea, minced fresh cilantro

chicken breasts, cut into bite size pieces, onions, chopped into half rings, bell pepper, chopped into strips, cooking oil, butter, balti curry paste (i use half a jar of pataks brand), garlic cloves, crushed, gingerroot, grated, chopped tomatoes (400g), apple, grated, cinnamon, ground cumin, cardamom pods, bay leaves, garam masala, chicken stock cube (i like knorr stockpot), coconut cream, grated (around 1/4 of a block), milk, handful fresh coriander, leaves and stalks- chopped (cilantro), salt, black pepper

healthy, make-ahead, total time : 30 min, good news chickpeas are rich in both types of dietary fiber , which are important for maintaining heart health and for stabilizing blood sugar levels. pam anderson uses them as the base for this indian-flavored creamy (though cream-free) soup, which she prepares by first pureeing it, then simmering it, to save time. pureed beans give you richness without having to enrich the soup, she says., two 19-oz cans chickpeas, drained, light coconut milk, whole tomatoes, drained and chopped (1/2 cup), naturally sweetened apple juice, cilantro leaves, garam masala, ground ginger, chicken stock or low-sodium broth, salt and freshly ground black pepper, plain low-fat yogurt, scallions, green parts only, thinly sliced

carrots, gala apple, peeled and quartered, coconut milk, grated fresh ginger root

lentils, fuji apple, cored and diced, yellow bell pepper, diced, jalapeno pepper, diced, olive oil, balsamic vinegar, lemon , juice of, 1/2 ripe, salt, loosely packed chopped flat leaf parsley, sesame oil, minced fresh ginger, shredded unsweetened coconut

fruit, fruit cocktail, mandarin oranges, pitted dark red cherries (not pie filling), pineapple tidbits, apple, chopped and squeezed with lemon to prevent from turning colour, green grapes, halved, desiccated coconut, coloured marshmallows, chopped walnuts, dressing, cream cheese at room temperature, sour cream, marshmallow cream, orange or pineapple juice, garnish with freshly grated nutmeg approximately 1/4 tsp.

peeled, cored pineapple, pink grapefruit, navel orange, green apple, apricots, plums, peaches, cherries, canola oil, grated fresh ginger, sea salt, lemons, halved, toasted coconut

ripe papayas or 4 mangoes, peeled, seeded and cut into bite-size pieces, red apples, cored and chopped, ripe bananas, peeled and sliced, pineapple tidbits, well-drained, fresh orange juice, granulated sugar, ground cinnamon, sweetened flaked coconut

macadamia nut cookies (no choc chips), vanilla ice cream, softened, white chocolate, chopped, unsalted macadamia nuts, chopped, shredded coconut, chopped strawberry red licorice, chopped apple licorice (i always use darrell lea brand), fresh raspberries, icing sugar , for dusting

cantaloupe, remove rind and seeds from cantaloupe, pineapple, cored, peeled, and cut into small chunks ., raisins, coconut, fresh shredded, walnuts, finely chopped, apple, cored and cut into small chunks ., low-fat yogurt

pitted prunes, dried currant, dark raisin, dried apricots, bourbon, extra virgin olive oil, cashews, unsalted walnut pieces, tart apples, cored and chopped, onions, diced, celery ribs, diced, coconut oil (or margarine), cranberries, raw, cayenne pepper, ground ginger, chervil, fresh parsley, minced, salt, eggs, ground cinnamon, broth or water

rolled oats, fresh lemon juice, firm tart apples , such as granny smith, toasted or raw sliced almonds, agave syrup*, maple syrup , or mild honey, toasted or raw unsweetened shredded coconut , or dried currants, plain low-fat yogurt (optional)

vegetable oil, onion, chopped, tart green apple, peeled, cored, chopped, garlic cloves, chopped, curry powder (preferably madres), tomatoes, chopped, canned unsalted chicken broth, currants, boneless skinless chicken breast halves, well trimmed , cut into 1-inch pieces, steamed rice, chopped fresh cilantro, toasted unsweetened coconut

creamy peanut butter, half-and-half, honey, fruit , cut into bite-sized pieces (pears, nectarines, peaches, strawberries, apples), lemon juice (fresh is best ), chopped peanuts, flaked coconut

grain brown rice (basmati), bananas, lemon, lime, apple, green grapes, chopped fresh pineapple, chopped fair trade cashew nuts, sultanas, lettuce leaves, desiccated coconut, mayonnaise, engish hot mustard, piri-piri

beet (6 oz.), carrot (6 oz.), apple (6 oz.), chopped pecans or walnuts, shredded dried coconut, sweetened or unsweetened, lemon juice, minced fresh ginger, asian (toasted) sesame oil or olive oil, chopped parsley, salt

zucchini / squash (the 1 i had looked like half-and-half), japanese eggplant, purple bell peppers, purple onion, sliced fresh mushrooms, eggs, milk, butter , not quite melted, apple cider vinegar, grated parmesan, coconut oil, salt and pepper to taste

head lettuce sliced crosswise, carrots sliced on the diagonal, stalk celery sliced on the diagonla, red bell peppers chopped, apples chopped, jicama chopped, cucumber seeds removed , sliced in half moons, chickpeas, canned, drained and rinsed, raisens, unsweetened coconut toasted, almonds, chopped toasted, fresh parsley finely chopped, plain yogurt, tahini paste, honey, lemon juice, lemon zest, cayenne pepper, several shakes of salt, water