174 fresh and rocket Recipes

italian bread (3/4 inch), olive oil, for drizzling, tomatoes, sea salt, fresh ground black pepper, stilton cheese, crumbled (or any other blue cheese of choice), rocket, balsamic vinegar (optional)

lettuce, oakleaf lettuce, lettuce, watercress, cos lettuce, little gem lettuce, chicory lettuce, radicchio, fresh mint, fresh basil, fresh flat leaf parsley, fresh rocket, cucumber, tomato, carrot, celery, parmesan cheese, mozzarella cheese, feta, creamy blue cheese, mixed seeds, toasted, pine nuts, toasted, rustic crouton, pappadams, crumbled

tuna in olive oil, drained and flaked, beans (i used cannellini ), lemon , zest of, grated, pitted black olives, capers, tomatoes, halved, cucumber, chopped into chunks, fresh flat leaf parsley, roughly chopped, leaves fresh rocket, lemon juice, dijon mustard, extra virgin olive oil, sea salt, fresh ground black pepper

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

quinoa, vegetable stock, tomatoes, chickpeas, drained and rinsed, halloumi cheese, in chunks, fresh rocket, fresh mint, chopped, lemon , zest and juice, olive oil

harissa, lemon , juice of, chopped fresh mint, sea salt, lamb fillets, pita breads, fresh rocket, hummus, lemon wedge, to serve

links good quality sausages, olive oil, garlic clove, crushed, chopped tomatoes, pappardelle pasta (a wide flat ribbon pasta), rocket, freshly grated parmesan cheese

sea salt, capellini, extra virgin olive oil, garlic cloves, peeled, roma tomatoes, washed and diced, salt & fresh ground pepper, arugula, trimmed and washed (rocket)

butter beans (drained and rinsed ), creamed horseradish, olive oil, lime (zest and juice), broad beans (fresh or frozen cooked and peeled ), walnut oil, rocket, lemon wedge

baby beetroots, with leaves, handfuls wild rocket (arugula), red wine vinegar, creme fraiche, a pinch sea salt, bresaola (air dried beef fillet), a piece fresh horseradish, peeled and finely grated, salt and pepper, parmesan, shaved, olive oil

baby beetroots, with leaves, handfuls wild rocket, red wine vinegar, creme fraiche, a pinch sea salt, bresaola, a piece fresh horseradish, peeled and finely grated, salt and pepper, parmesan, shaved, olive oil

sausages, olive oil, onion, peeled and finely sliced, fennel seed, dry penne pasta, creme fraiche, wild rocket, salt & freshly ground black pepper

linguine, olive oil (i use a bit more), king scallops, trimmed and halved if very large, red chile, finely chopped, garlic cloves, peeled and finely chopped, tomatoes, peeled and chopped, lemon , juice and zest of, rocket (recipe says a handful), salt & freshly ground black pepper

button onions, halved, olive oil, balsamic vinegar, pecorino cheese, arugula (rocket), salt & freshly ground black pepper

vegetable oil, goat cheese, cut into rounds, plain flour, eggs, beaten, breadcrumbs, mixed with, fresh thyme leaves, chopped, rocket

salmon fillets, skinned, extra-virgin olive oil, baby courgettes (zucchini), sliced lengthways, yellow courgettes ( summer squash), roughly chopped (if not available, use green courgettes), maldon sea salt, good handfuls thin asparagus, rocket (arugula), lemons, halved, handful of fresh thyme , leaves picked, maldon sea salt, extra virgin olive oil, lemon, juiced

tuna steaks, olive oil, salt & freshly ground black pepper, fresh rocket, fresh spinach leaves, tomatoes, cut into wedges, garlic clove, crushed, shaved parmesan cheese (optional), red chilies , deseeded and chopped, pine nuts, fresh basil, olive oil, salt and pepper

peanut oil, ground cumin, lemon , juice of, orange , juice of, salt, ground black pepper , to taste, lamb fillets, flour tortillas, rocket, washed, dried, stems removed, mango, peeled, diced, mango chutney, chopped fresh mint, chopped fresh coriander