3241 fresh and good for and Recipes

fresh raspberries, divided, unsweetened apple juice, thawed apple juice concentrate, cornstarch, vanilla extract

fresh raspberries, divided, unsweetened apple juice, thawed apple juice concentrate, cornstarch, vanilla extract

extra-large eggs, milk, good quality olive oil, lemon, sugar , plus, sugar, ground ginger, self-rising flour, ripe nectarines, candied ginger, finely chopped

whole wheat bread , processed into crumbs, milk, ground turkey , preferably dark meat, green onions, finely chopped, garlic cloves, minced, chopped fresh parsley, egg, salt, pepper

chicken , preferably free range, backs and necks, onions,unpeeled, cut in chunks, carrots, cut in chunks, stalks celery, cut in chunks, garlic, unpeeled, peppercorns, parsley, egg noodles, salt and freshly ground pepper

fresh broccoli (stems & florets work well, chopped ), low sodium chicken broth, chopped onion, bay leaf, thyme (dried ), garlic powder, butter, flour, salt, black pepper, skim milk

fresh plums, sugar cubes, butter, all-purpose flour, riced , cold cooked potatoes, salt, eggs, well beaten, dry bread crumbs mixed with 3 tsp. melted butter

baking (russet) potatoes, peeled and cut into 1/4-inch dice, cooked corned beef, cut into chunks, chopped onion, red bell pepper , cut into 1/4-inch pieces, unsalted butter, heavy cream, eggs (optional), chopped fresh flat-leaf parsley

waxed paper cups, wooden sticks, raspberry juice or 2 cups strawberry juice or 2 cups cherry juice, orange juice, freshly squeezed, beet juice, honey (optional)

fresh cilantro, roughly chopped, garlic cloves, roughly chopped, jalapeno pepper, seeded and chopped, rice vinegar , to taste, canola oil (or more to emulsify), olive oil (or more to emulsify), lemon , juice of, salt , to taste, ground pepper , to taste

berries , whatever is in season (straw and rasp are especially good), sugar, balsamic vinegar (the best quality you can get), fresh mint leaves

slightly defrosted frozen unsweetened blueberries, fresh strawberries, sliced, artificial sweetener, sugar-free non-fat vanilla yogurt (i use the wal-mart brand), grape-nuts cereal

julienned cooked beef, fresh broccoli, chopped, green onions, chopped, marinated artichoke hearts , with dressing, chicken rice-a-roni , cooked according to the package, mayonnaise, tomatoes, stemmed

dry sherry, low-sodium soy sauce, vegetable oil, sliced shallot (about 1/4 cup), minced peeled fresh ginger, bibb lettuce leaves (about 4 heads ), salt, sugar, black pepper

bucatini pasta or 1 lb other long-cut pasta, extra virgin olive oil, bulk sweet italian sausage, garlic cloves, very thinly sliced, onion, very thinly sliced, fennel bulb, trimmed, quartered, cored, and very thinly sliced, cubanelle peppers, seeded and very thinly sliced, salt and black pepper, dry white wine or 1 cup stock, crushed tomatoes, grated parmigiano-reggiano cheese, fresh basil, 20 leaves, shredded

fresh peaches , very ripe if possible, bananas, sugar, marshmallow

cucumber, finely diced, tomato, finely diced, fresh lemon juice, salt, hard-boiled eggs , peeled sliced in half lengthwise, hummus (any flavor ), parsley, chopped (garnish )

fresh spinach, cilantro-lime ro-tel tomatoes, minced garlic, cooking spray or oil spray