413 french low fat Recipes

eggs, low-fat milk, cinnamon, ground, nutmeg, ground, vanilla extract, white bread, sugar, to serve, maple syrup, to serve (optional)

light brown sugar, chocolate wafers, unsweetened cocoa powder, cream of tartar, unflavored gelatin, brewed coffee, water, low-fat milk, pitted dates, water, powdered egg whites, bittersweet chocolate, vanilla extract, egg, canola oil

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread or 4 slices oatmeal bread or 4 slices whole grain bread

low fat cottage cheese, skim milk, sugar, egg, egg white, vanilla, whole wheat bread (or oatmeal, or other whole grain bread)

diced apples, plain low-fat yogurt (drain off liquid ), vanilla, cinnamon, brown sugar (if apples are tart or use1-2 tsp. honey)

cooking spray (canola ), pears (medium peeled cored quartered and thinly sliced ), lemon juice, sultanas (see note 1), plain flour (stone ground specified 80g or 2 2/3oz), caster sugar (see note 2), eggs (lightly beaten ), vanilla essence, low-fat milk (10fl oz)

texas toast thick bread, cubed, low-fat cream cheese, softened, eggs, nonfat milk, half-and-half, maple syrup, vanilla extract, cinnamon, sugar

lean ground turkey, kidney beans, onion, chopped, chopped tomato, frenchs chili-o seasoning, water

low-fat milk, bread , or 4 1-inch slices of cut from a loaf, cinnamon, egg whites, vanilla extract

low-fat eggnog, egg beaters egg substitute (or 2 whole eggs), pumpkin pie spice, whole wheat bread, pam cooking spray, powdered sugar (optional)

egg, beaten, low-fat milk, margarine, melted, unbleached flour , plus, unbleached flour, sugar, baking powder, salt, nutmeg, margarine, melted, sugar, cinnamon, vanilla extract

low-fat or nonfat milk, eggs, brown sugar, ground cinnamon, vanilla, granny smith apple (about 1/2 lb.), lemon juice, butter or margarine, egg or white bread (about 1 lb. total), maple syrup, vanilla-flavor nonfat yogurt, smooth peanut butter, granola

waxy potatoes , such as desiree, milk, low-fat is fine, garlic cloves, crushed and finely chopped, natural yoghurt , greek-style, salt & freshly ground black pepper, nutmeg, grated, cheddar cheese, grated, fresh flat leaf parsley, finely chopped, to garnish

whole wheat bread, tomato, eggs, low-fat milk, olive oil, pepper

all-purpose flour, divided, rapid-rise yeast, sugar, salt, water (120o to 130o), low-fat sour cream, white vinegar, all-purpose flour, vegetable cooking spray, egg white, water, sesame seeds

egg whites, egg yolk, skim or low-fat milk, whole-wheat bread, maple syrup, sliced strawberries

angel food cake mix, vanilla extract, light apple pie filling, caramel glaze, low-fat granola

challah, with crust and torn into 3/4-inch pieces (or use other egg bread), eggs, low-fat milk, sugar, vanilla extract, ground nutmeg, toasted pecans, chopped, warm maple syrup