245 freira bellies Recipes

pork belly, roasting chicken, cut into serving pieces, head garlic, cloves crushed, vinegar (preferably cane white found in the asian store), water, bay leaf, coarse salt, oil, soy sauce

lean belly pork strips, stalks asparagus, enoki mushrooms, salt and pepper, mixed together

burrito-size flour tortillas, monterey jack cheese, shredded, mexican chorizo sausage (the kind used to flavor eggs.), red potatoes, eggs, bacon, bacon fat, salt and pepper, sour cream (optional), hot sauce (optional)

food cake mix, fat free greek yogurt, water, fat-free ricotta cheese, coconut milk, well stirred, shredded toasted sweetened coconut, agave syrup, toasted oats, ground flax seeds or 1/2 cup flax seed meal, walnuts, finely chopped and lightly toasted if desired, berries, fresh well-washed , any combination (strawberries, hulled and halved, blueberries, raspberries, blackberries), bittersweet chocolate , for shaving

sunflower oil, red bell pepper, chopped, green onions, thinly sliced, yellow cornmeal, whole wheat flour, baking powder, salt, baking soda, black pepper, plain fat-free yogurt, egg, egg whites, brown sugar, sunflower oil, chopped green chilies, canned corn kernel, drained

lean belly pork strips, chopped into postage stamp sized squares if you like but it s not really necessary. (other cheap cuts of pork are also good; try the hock. and leave the skin on; it goes gelatinous and), light soy sauce, tamari, oyster sauce , 1 big splodge, fresh gingerroot, finely chopped, garlic, finely chopped, cinnamon stick, star anise, szechuan peppercorns, dry fried, sugar, sherry wine (optional), msg (if , like me, you have no shame. just please don tsp mention this to my mother.) (optional)

russet potato (8-inch long), canola oil, kosher salt, fresh ground pepper, skinless boneless salmon fillets or 1 lb salmon, belly, dijon mustard, chopped cornichons, chopped red onions, rinsed and drained capers, extra virgin olive oil, chopped flat leaf parsley, chopped chives

spareribs, pork belly, chicken bones, cleaned, flower crabs, shells removed,halved and cleaned, prawns, shelled, curry powder, salt, oil, water (4 litres ), rock sugar, salt , to taste, rock sugar, fresh yellow noodles (or any noodles you like to use), bean sprouts, hardboiled egg, shelled and quartered, shallot , crisps, chili paste, shallots, pounded, garlic, pounded, oil, salt

boneless chicken breast , cut into 1/2 inch pieces, olive oil, frozen corn, thawed, onion, chopped, water, carrot, diced, jalapeno peppers, finely chopped, dried oregano leaves, dried thyme leaves, chicken broth, milk, salt

extra virgin olive oil, divided (mufa), red wine vinegar, red wine vinegar, dried oregano, fresh ground black pepper, salt, rotisserie-cooked chicken (breast, 8 oz) or 2 cups leftover roasted chicken breast, tomatoes , cut into 1/2-inch pieces (8 oz), roasted red pepper, coarsely chopped jarred , blotted dry, red onion, chopped (1/4 cup), italian salad mix (5 cup loosely packed), reduced-fat goat cheese, crumbled, whole wheat sandwich wraps (10-inch rectangle, flatout), garlic cloves, crushed

pancetta (salted belly of pork), lard or margarine or vegetable oil, spaghetti, coarsely crushed black pepper, parmesan cheese, freshly grated, eggs

pork belly , cut in matchstick cubes 1/5 inch thick (streaky bacon ), chopped parsley, tomato ketchup (heinz), sized tomato (diced ), salt and pepper, soft buns (not too big )

flax seed meal, oat bran, wheat bran, apple, small, seeded and diced, cinnamon , to taste, brown sugar , to taste, low-fat milk, walnuts, water

roasted red pepper, chopped, black olives, chopped, green olives, chopped, extra virgin olive oil, chopped parsley, anchovy fillets, chopped, dried oregano, lemon juice, lettuce, shredded, chopped tomatoes, sliced mortadella, sliced jerk sausage, provolone cheese, sliced thinly, tt pepper

lentils (dry ), water, broth, potato, carrot, smoked bacon (smoked and salted) or 3 slices pork belly (smoked and salted), cumin, paprika, salt, pepper

pork lean pork belly, rind off and cubed, dried black-eyed peas, chicken broth, apple juice, worcestershire sauce, clear honey, tomato puree, onion, peeled and studded with, carrots, diced, leeks, diced, celery ribs, diced, bouquet garni

macaroni and cheese mix, ground beef, salt & pepper (to taste), garlic powder (to taste), instant minced onion, tomato sauce

sugar, canola oil mayonnaise, buttermilk, eggs, vanilla extract, whole wheat pastry flour, all-purpose flour, cocoa powder, baking soda, salt, maple syrup, egg whites, cream of tartar