74379 free zucchini sun almond omelet Recipes

sun-dried tomato, kalamata olive, pitted, capers, olive oil, garlic cloves, minced, french baguette , cut into 1/2-inch slices, fat free cream cheese, softened, fresh basil , julienned

sun-dried tomato paste, garlic clove, crushed, puff pastry, ready rolled sheet, mozzarella cheese, cut into chunks, mushrooms, sliced, zucchini, thinly sliced, olive oil, dried oregano

sun-dried tomatoes (not packed in oil), boiling water, egg substitute, cottage cheese, green onions, chopped, minced fresh basil or 1 tbsp dried basil, crushed red pepper flakes, sliced zucchini, fresh broccoli florets, sweet red pepper, chopped, canola oil, grated parmesan cheese

almonds, chopped, sun-dried tomatoes , with oil, olive oil, grated parmesan cheese, garlic, minced, onion, minced, oregano, basil, thyme, red pepper flakes, lemon juice

canola oil, light brown sugar, eggs, vanilla extract, applesauce, gluten-free flour (4 flour blend), baking powder, xanthan gum, salt, cinnamon, grated zucchini, chopped pecans (optional), raisins (optional)

sun-dried tomatoes, boiling water, almonds, white beans, drained, garlic cloves, coarsely chopped, olive oil, lemon juice, salt and pepper

chopped fresh parsley, chopped almonds, toasted, chopped fresh chives, capers, chopped, grated lemon rind, fresh lemon juice, extravirgin olive oil, chopped fresh thyme, chopped fresh oregano, kosher salt, freshly ground black pepper, garlic clove, minced, skinless, boneless chicken breasts , cut into 1-inch pieces, zucchini , cut into 1-inch slices (about 1 1/4 lb), kosher salt, freshly ground black pepper

sun-dried tomato (1/2 oz.), evaporated skim milk, fat-free ricotta cheese, garlic cloves, quartered, grated parmesan cheese, mushrooms, sliced, frozen broccoli florets, pieces cooked, angel hair pasta or 12 oz other pastas

fat-free mayonnaise, sun-dried tomato pesto (such as classico), thick) slices diagonally cut italian or french bread baguette, toasted, part-skim mozzarella cheese (such as sargento deli-style thin slices), halved, white albacore tuna in water, drained and flaked, pickled vegetables (such as bella garden mix giardinera), drained, pitted kalamata olives, shaved pesto-parmesan oven-roasted ham (such as boar s head) or other lean ham

zucchini, sliced 1/4 inch thick, red bell pepper, chopped, garlic, crushed, ground black pepper, mozzarella cheese, shredded, fat free egg substitute, nonfat powdered milk, skim milk, flour, nonfat parmesan cheese, cooked brown rice, grated parmesan cheese, fat free egg substitute

whole wheat flour, sugar, baking soda, baking powder, salt, cinnamon, nutmeg, cholesterol-free egg substitute, applesauce (can use unsweetened , but i prefer sweetened applesauce), shredded zucchini (approx 1 medium, you could also use 1 cup of caned pumpkin instead of zucchini)

shredded zucchini, squeezed to get water out, eggs, lightly beaten, parmesan cheese, gluten-free flour, salt, shredded part-skim mozzarella cheese, tomatoes, halved and thinly sliced, chopped onion, julienned green pepper, dried oregano, dried basil, shredded parmesan cheese

fat free cream cheese, fat-free cottage cheese, egg whites, agave, vanilla, sliced almonds, i can tsp believe it s not butter spread

sun-dried tomatoes, boiling water, garlic, freshly grated parmesan cheese, chopped fresh parsley, almonds, toasted, dried basil, vegetable oil

sun-dried tomato halves (packed without oil), boiling water, chopped green onions, chopped fresh parsley, chopped fresh basil, grated parmesan cheese, almonds, toasted, olive oil, garlic, chopped, nonfat ricotta cheese, crumbled goat cheese, flour tortillas, vegetable cooking spray, shredded part-skim mozzarella cheese

almond meal, eggs, baking powder, butter (1/2 cup or 1 cube , you can use coconut oil), sugar-free almond syrup (says sweetener, davinci works well), salt

almond meal (or grind up whole almonds very fine in the food processor), salt, baking soda, baking powder, eggs, milk, applesauce, drops liquid stevia (i prefer the sweetleaf clear extract so far, it doesn tsp have as much of a bitter aftertaste as some ), vanilla extract, grapeseed oil (you could also use walnut oil or coconut oil or organic cold-pressed canola)