38 free whole foods Recipes

whole wheat lasagna noodles, cooked, soy mozzarella cheese (galaxy foods veggie shreds, green package), egg, grated vegan parmesan cheese (galaxy foods veggie shreds, parmesan, mozzarella & romano blend), fat-free cottage cheese, lucy lu s turkey sausage (i use lucy lu s spicy turkey sausage on recipezaar), onion, chopped, minced garlic cloves, canned tomato sauce, tomato sauce with basil garlic and oregano, italian-style tomato paste (kroger s), water, oregano, salt

food cake mix, mandarin oranges, egg whites, whole egg, unsweetened applesauce, fat-free cool whip (for frosting )

freshly washed blueberries (fresh is better than frozen, texture-wise), neufchatel cheese (low-fat cream cheese), sugar-free lemon gelatin, cool whip lite, angel food cake, cubed (1/2 of a round cake or a whole loaf-shaped)

angel food cake, vanilla pudding, milk (skim or 1/2 percent may be used), ice cream or 2 cups plain fat-free yogurt or 2 cups sour cream, strawberry jell-o gelatin dessert, strawberries, fresh, frozen, whole , etc

angel food cake, cut into 1-inch cubes, sugar-free strawberry gelatin, boiling water, frozen unsweetened whole strawberries, thawed, cold 1% milk, sugar-free instant vanilla pudding mix, chopped fresh strawberries , optional

cold fat-free milk, sugar-free instant white chocolate pudding mix, prepared angel food cake (8 to 10 oz), cut into 1-inch cubes, sliced fresh strawberries, fresh raspberries, whole strawberries, quartered

fat free cream cheese, sugar, egg white, all-purpose flour, coconut extract, flaked coconut, whole wheat flour, all-purpose flour, sugar, unsweetened cocoa powder, baking powder, egg whites, prune baby food, buttermilk, vanilla extract, chocolate chip, toasted chopped almonds

premium dark chocolate, coarsely chopped, half-and-half, fat-free half-and-half, angel food cake , squares, fresh strawberries (whole strawberries), fresh banana , slices

fat-free sweetened condensed milk (less 1 tbsp), semi-sweet chocolate chips, food cake mix, instant coffee granules, ground cinnamon, pure chile powder (not chili seasoning) or 1/8 tsp cayenne pepper, water, whole egg, egg whites, granulated sugar, macadamia nuts, sugar, unsweetened cocoa powder, vanilla extract, nonfat milk

sweetened condensed milk, cold water, sugar-free instant vanilla pudding mix, prepared angel food cake (8 to 10 oz), sliced fresh strawberries, whole fresh strawberries

soft tofu, vanilla extract, sugar, shortening, apple butter, cocoa, red food colouring, water, flour, whole-wheat flour, low-fat sour cream, milk, cider vinegar, baking soda, soft tofu, fat-free cream cheese, butter, softened, instant espresso powder (or to taste), powdered sugar, raw sugar

whole angel food cake cut in 1 inch cubes, whipping cream, fat free cream cheese (8 oz), vanilla extract, almond extract (i use imitation ), sugar, blueberries, strawberries quartered

premium dark chocolate, coarsely chopped, half-and-half, fat-free half-and-half, angel food cake squares (optional), fresh whole strawberries (optional), fresh banana slices (optional)

fat free cream cheese, at room temperature, sugar, flour, egg whites, chocolate chip, unbleached flour or 1 cup all-purpose flour, sugar, whole wheat flour, unsweetened natural cocoa powder, baking powder, salt, buttermilk, prune baby food, egg whites, chopped walnuts

sliced fresh strawberries, sugar, instant vanilla pudding mix, fat-free milk, angel food cake cubes (1/2-inch), sliced almonds, toasted, whole fresh strawberries

oats (not instant ), whole wheat flour, fiber 1 cereal, ground to a breadcrumb-like consistency in a blender (bran, original), peach baby food (gerber or another brand of pureed peaches, found in the baby food aisle), pure canned pumpkin, liquid egg substitute (like egg beaters original), golden raisin, craisins (ocean spray original), brown sugar, not packed, coffee mate sugar-free french vanilla powdered coffee creamer, baking powder, cinnamon, salt