1785 free wheat Recipes

  • Guilt Free Blueberry Muffins
    margarine, splenda granular, sugar substitute and
    9 More
    margarine, splenda granular, sugar substitute, egg beaters pasteurized liquid egg-whites, divided (egg substitute, may be used), whole wheat flour, baking powder, salt, nonfat vanilla soymilk, vanilla extract, fresh blueberries , tossed with, whole wheat flour, butter-flavored cooking spray
    40 min, 11 ingredients
  • Teriyaki Quinoa (Gluten Free)
    dry quinoa, water (or broth), garlic cloves, minced and
    7 More
    dry quinoa, water (or broth), garlic cloves, minced, fresh ginger, grated, tamari (wheat free, or braggs), agave nectar (or sub other sweetener of your choice), fresh lemon juice (adjust to your taste), sesame oil, sesame seeds, green onions, finely sliced
    25 min, 10 ingredients
  • Delightful Guilt-Free Pancakes
    all-purpose flour, whole wheat flour, oat bran and
    10 More
    all-purpose flour, whole wheat flour, oat bran, cream of wheat, dry, instant malted milk powder, salt, baking powder, low-fat milk, egg, vanilla, honey, chopped pecans, butter-flavored cooking spray
    10 min, 13 ingredients
  • Whole Wheat Strawberry Muffins
    whole wheat flour, sugar, baking soda, eggs and
    4 More
    whole wheat flour, sugar, baking soda, eggs, plain fat-free yogurt, butter, room temperature, vanilla, chopped strawberry
    45 min, 8 ingredients
  • Whole Wheat Honey Flax Biscuits
    whole wheat flour, all-purpose flour, flax seed meal and
    4 More
    whole wheat flour, all-purpose flour, flax seed meal, baking powder, smart balance omega plus, buttermilk, sugar-free honey
    25 min, 7 ingredients
  • Whole Wheat Buttermilk Pancakes
    eggs, unbleached white whole wheat flour , sifted, sugar and
    9 More
    eggs, unbleached white whole wheat flour , sifted, sugar, baking powder, baking soda, salt, fat-free half-and-half , plus, lemon juice (mix together), margarine , melted. (earth balance natural buttery spread), vanilla extract, sugar , for dusting, warm maple syrup , for serving
    29 min, 12 ingredients
  • Whole Wheat Sour Cream Cornbread
    cornmeal, whole wheat flour, baking soda, cream of tartar and
    6 More
    cornmeal, whole wheat flour, baking soda, cream of tartar, salt, brown sugar, egg, beaten, olive oil, sour cream (fat-free okay, or substitute with non-fat plain yogurt), milk (or more to make right consistency)
    35 min, 10 ingredients
  • Guilt Free Chocolate Chip Cookie
    old fashioned oats, whole wheat pastry flour, baking soda and
    7 More
    old fashioned oats, whole wheat pastry flour, baking soda, unsweetened dried shredded coconut, cinnamon, semisweet mini chocolate chips, fat free greek yogurt, agave nectar or 3 tbsp honey, unsweetened applesauce, vanilla extract
    30 min, 10 ingredients
  • Low Fat Whole Wheat Pancakes Low Fat Whole Wheat Pancakes
    egg whites, all purpose flour, whole wheat flour and
    5 More
    egg whites, all purpose flour, whole wheat flour, fat free milk, brown sugar , packed, unsweetened applesauce, baking powder, salt
    10 min, 8 ingredients
  • Whole Wheat Lasagna 1 Serving Whole Wheat Lasagna 1 Serving
    whole wheat lasagna noodle and
    3 More
    whole wheat lasagna noodle, fat free cottage cheese, small curd, parmesan cheese, mozzarella
    4 ingredients
  • Funky Fat Free Banana Muffins Funky Fat Free Banana Muffins
    brown sugar , firmly packed, egg whites, vanilla and
    7 More
    brown sugar , firmly packed, egg whites, vanilla, mashed bananas, unsweetened applesauce, whole wheat pastry flour, whole wheat flour, white bean flour, baking soda, salt
    30 min, 10 ingredients
  • Fat Free Whole Wheat Pancakes Fat Free Whole Wheat Pancakes
    whole wheat flour, baking soda, baking powder, cinnamon and
    3 More
    whole wheat flour, baking soda, baking powder, cinnamon, skim milk, egg whites, nonfat yogurt
    15 min, 7 ingredients
  • Yummy Whole Wheat Carrot Cake Yummy Whole Wheat Carrot Cake
    whole wheat pastry flour, chopped walnuts (optional) and
    10 More
    whole wheat pastry flour, chopped walnuts (optional), baking powder, ground cinnamon, ground nutmeg, salt, unsweetened applesauce, canola oil, brown sugar, fat free egg substitute, shredded carrots, grated orange rind
    1 hour 10 min, 12 ingredients
  • Herb and Onion Wheat Biscuits Herb and Onion Wheat Biscuits
    chopped onion, fat-free milk, all-purpose flour and
    7 More
    chopped onion, fat-free milk, all-purpose flour, whole wheat flour, baking powder, salt, sugar, dried oregano, dried basil, chilled butter, cut into small pieces
    11 ingredients
  • Golly Gee Gluten-Free Pancakes Golly Gee Gluten-Free Pancakes
    egg, apple juice, unsalted butter, melted, amaranth flour and
    6 More
    egg, apple juice, unsalted butter, melted, amaranth flour, tapioca flour, arrowroot flour, ground cinnamon, ground nutmeg, wheat-free baking powder, salt
    25 min, 10 ingredients
  • Fat Free Whole Wheat Tortillas Fat Free Whole Wheat Tortillas
    whole wheat pastry flour, water
    40 min, 2 ingredients
  • Fat Free Blueberry Bran Muffins Fat Free Blueberry Bran Muffins
    whole wheat flour, all-bran cereal, brown sugar and
    6 More
    whole wheat flour, all-bran cereal, brown sugar, baking soda, baking powder, plain fat-free yogurt, eggs, slightly beaten, vanilla, blueberries (fresh or frozen )
    33 min, 9 ingredients
  • Fat Free Cheese Egg McMuffin (1) Fat Free Cheese Egg McMuffin (1)
    eggs, whole wheat english muffins, canadian bacon and
    1 More
    eggs, whole wheat english muffins, canadian bacon, fat free american cheese
    4 ingredients




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