34 free wheat free pumpkin pie Recipes
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whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and7 Morewhole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)1 hour 15 min, 9 ingredients
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fresh gingerroot, chopped, molasses, dark brown sugar and7 Morefresh gingerroot, chopped, molasses, dark brown sugar, caramel-flavoured stevia artificial sweetener (optional), unsweetened pear puree or 3 tbsp unsweetened applesauce, vanilla, whole wheat flour or 1 1/2 spelt flour, baking soda, pumpkin pie spice, sea salt15 min, 10 ingredients
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shredded carrots , roughly chopped if shreds are long and15 Moreshredded carrots , roughly chopped if shreds are long, yellow cake mix, light (about 1 cup), whole-wheat flour, canned pure pumpkin, egg beaters, canned crushed pineapple in juice (not drained ), splenda no calorie sweetener (granulated ), brown sugar , unpacked, pumpkin pie spice, cinnamon, baking powder, fat-free cream cheese, softened, fage total 0% yogurt (about 1/3 cup), splenda no calorie sweetener (granulated ), vanilla extract16 ingredients
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carrot, grated, rolled oats and14 Morecarrot, grated, rolled oats, skim milk (or your favorite milk substitute), water, salt, banana, sliced into thin pieces, vanilla extract (best. vanilla. ever.), vanilla extract (best. vanilla. ever.), stevia, stevia, cinnamon, pumpkin pie spice, wheat germ, fat-free greek yogurt (i use fage), mascarpone (you could use fat free or low-fat) or 1 tbsp cream cheese (you could use fat free or low-fat), walnut pieces, toasted15 min, 16 ingredients
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Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffinsoat flour and10 Moreoat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses35 min, 11 ingredients
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Deep Dish Apple Butter Pumpkin Piewhole wheat flour , sifted, salt, vegetable shortening and15 Morewhole wheat flour , sifted, salt, vegetable shortening, egg whites, sugar, water, white vinegar, apple butter, pumpkin, brown sugar , packed, salt, cinnamon, nutmeg, ginger, egg white, egg whites, fat-free condensed milk50 min, 18 ingredients
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Vegan Shepherd's Pie (Sort Of)cooked brown rice, poppy seed and11 Morecooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper30 min, 13 ingredients
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Pumpkin Pineapple Breadbutter (8oz), splenda granular (sugar substitute ) and15 Morebutter (8oz), splenda granular (sugar substitute ), buttermilk, eggs, vanilla, maple flavoring, pumpkin puree (not pie mix), crushed pineapple, sugar-free instant butterscotch pudding mix, salt, baking powder, baking soda, cinnamon, nutmeg, white flour, wheat flour (i use hodgkins mills graham flour), chopped nuts (optional) or 1 cup dried cranberries (optional) or 1 cup chocolate chips (optional)31 min, 17 ingredients
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Sugar Free Flax Seed Meal your Choice Muffinspumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and13 Morepumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)35 min, 14 ingredients
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Hungry Girl Carrot Cake Cupcakes (Ww 2 Points)shredded carrots , roughly chopped if shreds are long and15 Moreshredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract25 min, 16 ingredients
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Lane and Hannah's Creative Sweet Potato Casserolewhite sugar, honey, eggs, pumpkin pie spice and7 Morewhite sugar, honey, eggs, pumpkin pie spice, milk , fat free, brown sugar, chopped pecan, whole wheat flour, canola oil, ground cinnamon, cereal12 ingredients
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