34 free wheat free pumpkin pie Recipes

  • Apricot-Pumpkin Bread Pudding, Diabetic/Heart Healthy
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups) and
    7 More
    whole wheat bread, cut into 1/2-inch cubes (about 3 cups), snipped dried apricot, egg beaters egg substitute (or egg whites), nonfat milk, canned pumpkin, splenda sugar substitute, ground cinnamon or 1/2 tsp pumpkin pie spice, frozen fat-free whipped dessert topping, thawed (optional)
    1 hour 15 min, 9 ingredients
  • Essentially Fat Free Ginger Drops
    fresh gingerroot, chopped, molasses, dark brown sugar and
    7 More
    fresh gingerroot, chopped, molasses, dark brown sugar, caramel-flavoured stevia artificial sweetener (optional), unsweetened pear puree or 3 tbsp unsweetened applesauce, vanilla, whole wheat flour or 1 1/2 spelt flour, baking soda, pumpkin pie spice, sea salt
    15 min, 10 ingredients
  • Whole Wheat Dairy Free Pumpkin Muffins
    whole wheat flour, sugar, baking powder, salt and
    6 More
    whole wheat flour, sugar, baking powder, salt, apple pie spice, soymilk, vegetable oil, egg, pumpkin
    30 min, 10 ingredients
  • Hg Carrot Cake Cupcakes
    shredded carrots , roughly chopped if shreds are long and
    15 More
    shredded carrots , roughly chopped if shreds are long, yellow cake mix, light (about 1 cup), whole-wheat flour, canned pure pumpkin, egg beaters, canned crushed pineapple in juice (not drained ), splenda no calorie sweetener (granulated ), brown sugar , unpacked, pumpkin pie spice, cinnamon, baking powder, fat-free cream cheese, softened, fage total 0% yogurt (about 1/3 cup), splenda no calorie sweetener (granulated ), vanilla extract
    16 ingredients
  • Carrot Cake Oatmeal With Cream Cheese Frosting
    carrot, grated, rolled oats and
    14 More
    carrot, grated, rolled oats, skim milk (or your favorite milk substitute), water, salt, banana, sliced into thin pieces, vanilla extract (best. vanilla. ever.), vanilla extract (best. vanilla. ever.), stevia, stevia, cinnamon, pumpkin pie spice, wheat germ, fat-free greek yogurt (i use fage), mascarpone (you could use fat free or low-fat) or 1 tbsp cream cheese (you could use fat free or low-fat), walnut pieces, toasted
    15 min, 16 ingredients
  • Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins Whole-Grain (Almost) Fat-Free Vegan Pumpkin Muffins
    oat flour and
    10 More
    oat flour, whole wheat pastry flour (use any flour or combo of flours you d like), unrefined sugar, baking powder, salt, pumpkin pie spice, pumpkin puree, soymilk, applesauce, vegetable oil, molasses
    35 min, 11 ingredients
  • Deep Dish Apple Butter Pumpkin Pie Deep Dish Apple Butter Pumpkin Pie
    whole wheat flour , sifted, salt, vegetable shortening and
    15 More
    whole wheat flour , sifted, salt, vegetable shortening, egg whites, sugar, water, white vinegar, apple butter, pumpkin, brown sugar , packed, salt, cinnamon, nutmeg, ginger, egg white, egg whites, fat-free condensed milk
    50 min, 18 ingredients
  • Vegan Shepherd's Pie (Sort Of) Vegan Shepherd's Pie (Sort Of)
    cooked brown rice, poppy seed and
    11 More
    cooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper
    30 min, 13 ingredients
  • Pumpkin Pineapple Bread Pumpkin Pineapple Bread
    butter (8oz), splenda granular (sugar substitute ) and
    15 More
    butter (8oz), splenda granular (sugar substitute ), buttermilk, eggs, vanilla, maple flavoring, pumpkin puree (not pie mix), crushed pineapple, sugar-free instant butterscotch pudding mix, salt, baking powder, baking soda, cinnamon, nutmeg, white flour, wheat flour (i use hodgkins mills graham flour), chopped nuts (optional) or 1 cup dried cranberries (optional) or 1 cup chocolate chips (optional)
    31 min, 17 ingredients
  • Sugar Free Flax Seed Meal  your Choice  Muffins Sugar Free Flax Seed Meal your Choice Muffins
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchi... and
    13 More
    pumpkin (not pie mix) or 1 1/2 cups shredded fresh zucchini, seedless tangerines (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour, optional) (optional) or 1 large seedless orange, with peel, cut into 8 pieces (if you omit the tangerines or oranges, omit 1/2 cup of the soy flour) (optional), extra large eggs (or 5 large), vegetable oil, splenda granular (or the equivalent in stevia powder ), soy flour, flax seed meal, wheat gluten, baking powder, salt, cinnamon, grated nutmeg, grated dried ginger (2 fingers) or 2 tsp grated fresh ginger (2 fingers), chopped nuts (optional)
    35 min, 14 ingredients
  • Hungry Girl Carrot Cake Cupcakes (Ww 2 Points) Hungry Girl Carrot Cake Cupcakes (Ww 2 Points)
    shredded carrots , roughly chopped if shreds are long and
    15 More
    shredded carrots , roughly chopped if shreds are long, pillsbury moist supreme reduced-sugar yellow cake mix (1/4 of box), whole wheat flour, canned pumpkin puree, fat-free liquid egg product (like egg beaters original), canned crushed pineapple in juice (not drained ), splenda granular, no calorie sweetener (granulated ), raisins (not packed), brown sugar (not packed), pumpkin pie spice, cinnamon, baking powder, fat free cream cheese, softened, fage total 0% fat free greek yogurt (or another thick , plain fat-free yogurt), splenda granular, no calorie sweetener (granulated ), vanilla extract
    25 min, 16 ingredients
  • Lane and Hannah's Creative Sweet Potato Casserole Lane and Hannah's Creative Sweet Potato Casserole
    white sugar, honey, eggs, pumpkin pie spice and
    7 More
    white sugar, honey, eggs, pumpkin pie spice, milk , fat free, brown sugar, chopped pecan, whole wheat flour, canola oil, ground cinnamon, cereal
    12 ingredients




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