Deep Dish Apple Butter Pumpkin Pie Recipe

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Deep Dish Apple Butter Pumpkin Pie
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Ingredients
18
Count
Nutrition
1805
Calories
Total time
50
Minutes
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Ingredients:

  • 2 cups whole wheat flour , sifted
  • 3/4 tsp salt
  • 2 tbsp egg whites
  • 1 1/2 tsp sugar
  • 1/4 cup water
  • 1 1/2 tsp white vinegar
  • 1 1/4 cups pumpkin
  • 1/2 cup brown sugar , packed
  • 1/2 tsp salt
  • 1 tsp cinnamon
  • 1 tsp nutmeg
  • 1/8 tsp ginger
  • 1/8 tsp ground cloves
  • 1/2 cup egg white
  • 2 tsp egg whites

Directions:

  1. Using pie shell ingredients, blend together flour, sugar, & salt.
  2. Cut in shortening.
  3. Add egg white, vinegar, and water. Mix well.
  4. On floured work surface, roll out 1/4 inch (or less) thick. Place in deep pie dish and trim overhanging edges. You will have extra dough left-set it aside for now.
  5. Preheat oven to 425°F.
  6. Using filling ingredients, combine apple butter, pumpkin, sugar, salt, & spices in bowl. Stir in slightly beaten egg whites. Gradually add milk & mix well.
  7. Pour into pie shell. Lightly brush exposed pie crust with egg white. Cover edges of shell with foil.
  8. Bake for 25 minutes.
  9. While baking, use cookie cutters to cut shapes out of remaining pie dough. Brush tops of dough shapes with egg white & place in your own pattern on top of filling (I usually do hearts or stars). Remove foil from pie shell edges & return to oven for 15 more minutes until set.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1804.58 Kcal (7555 kJ)
Calories from fat 712.52 Kcal
% Daily Value*
Total Fat 79.17g 122%
Cholesterol 43.05mg 14%
Sodium 1678.78mg 70%
Potassium 905.35mg 19%
Total Carbs 248.88g 83%
Sugars 127.38g 510%
Dietary Fiber 7.21g 29%
Protein 22.77g 46%
Vitamin C 8.5mg 14%
Iron 11mg 61%
Calcium 203.8mg 20%
Amount Per 100 g
Calories 274.96 Kcal (1151 kJ)
Calories from fat 108.57 Kcal
% Daily Value*
Total Fat 12.06g 122%
Cholesterol 6.56mg 14%
Sodium 255.8mg 70%
Potassium 137.95mg 19%
Total Carbs 37.92g 83%
Sugars 19.41g 510%
Dietary Fiber 1.1g 29%
Protein 3.47g 46%
Vitamin C 1.3mg 14%
Iron 1.7mg 61%
Calcium 31mg 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 41.9
    Points
  • 49
    PointsPlus

Good Points

  • saturated fat free,
  • low cholesterol

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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