237 free veggies Recipes

  • Peanut-Free Tahini Vegetable Noodle Stir Fry
    veggies, olive oil or sesame oil, green peppers, chopped and
    16 More
    veggies, olive oil or sesame oil, green peppers, chopped, garlic, diced, green beans, chopped carrots, chopped celery , green onion, napa cabbage, or other favorite veggies (optional), sauce, low-sodium wheat-free tamari sauce, apple cider vinegar , or to taste, freshly squeezed lemon or lime juice, red thai curry paste, fresh natural tahini, ground ginger, agave nectar or sugar, delicious dairy free original coconut milk, thai basil (optional), noodles, thai-style large or small rice noodles
    35 min, 19 ingredients
  • Veggie snack
    fresh broccoli, fresh cauliflower, fresh mushrooms and
    1 More
    fresh broccoli, fresh cauliflower, fresh mushrooms, fat-free salad dressing (i prefer fat free thousand island or use any to your liking)
    4 ingredients
  • Veggie Dip
    philadelphia fat free cream cheese, baby carrots and
    2 More
    philadelphia fat free cream cheese, baby carrots, broccoli florets, fat free ranch dressing
    7 min, 4 ingredients
  • Veggie Salad
    avocado, chopped, lemon juice and
    8 More
    avocado, chopped, lemon juice, artichoke quarters in water, drained, garbanzo beans, drained, cucumber, sliced, tomato, chopped, yellow bell pepper, chopped, head romaine lettuce, shredded into bite-size pieces, fat free cheese, shredded, fat-free italian salad dressing
    2 hour 10 min, 10 ingredients
  • Veggie Lasagna
    whole wheat lasagna noodles, butter, flour, skim milk and
    11 More
    whole wheat lasagna noodles, butter, flour, skim milk, parmesan cheese, onion (chopped ), carrot (shredded ), mushroom (chopped ), frozen chopped broccoli (thawed and excess water removed), fat-free cottage cheese, fat-free ricotta cheese, egg substitute, cornstarch, mrs. dash garlic and herb seasoning, part-skim mozzarella cheese, divided
    1 hour , 15 ingredients
  • Veggie Sandwich
    whole wheat hoagie roll, sliced american cheese and
    10 More
    whole wheat hoagie roll, sliced american cheese, spinach or romaine lettuce leaf, sliced tomato, chopped olive, pickle, sliced banana pepper, sliced green bell pepper, sliced red onion, sliced cucumber, fat-free mayonnaise , non-fat ranch dressing or oil and vinegar, salt and pepper
    5 min, 12 ingredients
  • Veggie Potato Salad
    red potatoes, cooked and cubed, chopped fresh broccoli and
    7 More
    red potatoes, cooked and cubed, chopped fresh broccoli, sliced celery, chopped red onion, sliced radishes, chopped green pepper, fat-free italian salad dressing, salt-free seasoning blend, dill weed
    15 min, 9 ingredients
  • Sugar-free Apple Fritters
    veggie oil, egg, beaten, milk, cinnamon, nutmug and
    13 More
    veggie oil, egg, beaten, milk, cinnamon, nutmug, teapspoon all spice, sour cream, self-rising flour, powedered sugar, optional (recipe follows below ), heat oil to 375 degrees f., sugar free powdered sugar ., spenlada, cinnamon (optional), nutmeg (optional), all spice (optional), cornstarch, place ingredients in a blender jar. cover and blend until splensa sweetener is a very fine powder. and that is your powdered sugar. it is so good.
    8 min, 19 ingredients
  • Veggie Pizza is for Lovers.
    refrigerated reduced-fat crescent rolls and
    15 More
    refrigerated reduced-fat crescent rolls, reduced-fat cream cheese, room temperature, reduced-fat cream cheese with herbs, room temperature, light caesar salad dressing , olive oil based, fat free sour cream, fat-free mayonnaise, reduced-fat italian cheese blend, spring onion, chopped, olive, tomato, mushroom, broccoli, cauliflower, garlic, minced (to taste), cracked pepper (to taste)
    34 min, 16 ingredients
  • Veggie Low-Cal BBQ Twice Baked Sweet Potato
    sweet potato, chopped zucchini, chopped orange bell pepper and
    11 More
    sweet potato, chopped zucchini, chopped orange bell pepper, chopped onion, canned kidney beans, washed, garlic clove, shredded fat free cheese, barbecue sauce, worcestershire sauce, salt, cracked pepper, cumin, extra virgin olive oil, fat free sour cream
    11 min, 14 ingredients
  • Veggie Dip
    frito-lay , inc) salsa, chunky medium and
    1 More
    frito-lay , inc) salsa, chunky medium, price chopper ) yogurt, plain, fat-free
    2 ingredients
  • Easy Dairy-free Veggie Lasagna Easy Dairy-free Veggie Lasagna
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spa... and
    6 More
    fat free spaghetti sauce or 1 (28 oz) jar reduced-fat spaghetti sauce, uncooked lasagna noodles, sliced or chopped vegetables, of your choice (i like zucchini and yellow squash), extra-firm silken tofu, broken up (i use mori nu lite), soy mozzarella cheese, shredded (i use veggie shreds), vegan parmesan cheese, salt and pepper, to taste
    1 hour 20 min, 7 ingredients
  • Veggie-Rific Noodle-Free Lasagna Veggie-Rific Noodle-Free Lasagna
    zucchini, ends removed , sliced lengthwise and
    16 More
    zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, honey (optional), frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute (or 1 egg white), fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan cheese, grated
    1 hour , 17 ingredients
  • Veggie-rific Noodle-Free Lasagna Veggie-rific Noodle-Free Lasagna
    zucchini, ends removed , sliced lengthwise and
    15 More
    zucchini, ends removed , sliced lengthwise, portabella mushroom, sliced into strips, eggplant, ends removed , sliced lengthwise, canned crushed tomatoes, garlic powder, onion powder, frozen chopped spinach, thawed , thoroughly drained and patted dry, fat-free liquid egg substitute, fat-free ricotta cheese, chopped fresh basil, salt, ground nutmeg, ground-beef-style soy crumbles, thawed from frozen, shredded part-skim mozzarella cheese, reduced-fat parmesan-style grated topping
    1 hour 30 min, 16 ingredients
  • Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points) Hungry Girl's Super-Duper Veggie Scramble(3 Ww Points)
    veggie burger , patty thawed if previously frozen and
    4 More
    veggie burger , patty thawed if previously frozen, fat free egg substitute, chopped tomato, chopped mushroom, chopped onions
    10 min, 5 ingredients
  • Veggie Dill Dip Veggie Dill Dip
    cottage cheese, fat-free milk, fat-free mayonnaise and
    5 More
    cottage cheese, fat-free milk, fat-free mayonnaise, dried minced onion, dried parsley flakes, dill weed, seasoned salt, garlic powder
    10 min, 8 ingredients
  • Veggie Kabob Marinade Gluten-Free Veggie Kabob Marinade Gluten-Free
    oil (grape seed or olive), balsamic vinegar and
    8 More
    oil (grape seed or olive), balsamic vinegar, tamari soy sauce (gluten-free), garlic cloves, chopped, fresh basil , ripped, honey, dried oregano, dried parsley, dried dill, ground pepper
    30 min, 10 ingredients
  • Veggie Soup Veggie Soup
    mixed vegetables, butter beans, diced tomatos and
    3 More
    mixed vegetables, butter beans, diced tomatos, fat free chicken broth, water, salt and pepper to taste
    6 ingredients




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