237 free veggie Recipes

  • Veggie Soup
    fat free chicken broth, water, stewed tomatoes and
    7 More
    fat free chicken broth, water, stewed tomatoes, cut green beans, chopped green onions, chopped celery, baby carrots, chopped bell pepper, yellow onions, pkt soup , chicken noodle mix, dehydrated, dry form
    10 ingredients
  • Veggie Toss
    tomatoes , largely diced, radish, sliced and
    5 More
    tomatoes , largely diced, radish, sliced, red onion, thinly sliced, celery, diced, cucumber, sliced, red bell pepper , deseeded and cut into strips, fat-free italian salad dressing
    2 hour 15 min, 7 ingredients
  • Veggie Pasta
    head cabbage , shredded. (its is ok to cheat and use cole... and
    10 More
    head cabbage , shredded. (its is ok to cheat and use cole slaw mix if you are in a hurry and dont feel like chopping.), bell pepper, sliced thinly, broccoli florets (sometimes i use the broccoli cole slaw instead), mushroom (feel free to use canned), minced garlic, extra virgin olive oil, sesame oil, lemon pepper, salt, soy sauce, whole wheat egg noodles (cooked )
    1 hour , 11 ingredients
  • Veggie Chili
    water, bulgar wheat, olive oil, chopped onion, red pepper and
    9 More
    water, bulgar wheat, olive oil, chopped onion, red pepper, sodium-free chili powder, minced garlic, ground cumin, crushed tomatoes, pumpkin puree, zucchini, diced, frozen corn, low-sodium black beans, rinsed, chopped fresh cilantro
    35 min, 14 ingredients
  • Veggie Quiche
    pie shells, vegetarian pepperoni and
    7 More
    pie shells, vegetarian pepperoni, shredded fat-free cheddar cheese, chopped onion, chopped green pepper, chopped fresh mushrooms, low-fat milk, cartons morning star farms egg substitute, salt or garlic or pepper
    1 hour 5 min, 9 ingredients
  • Veggie Omelet
    egg whites, frozen broccoli spears, thawed, salsa and
    2 More
    egg whites, frozen broccoli spears, thawed, salsa, fat free mozzarella cheese
    15 min, 5 ingredients
  • Veggie Lasagna
    sliced mushrooms, shredded carrot, chopped onion and
    13 More
    sliced mushrooms, shredded carrot, chopped onion, tomato sauce, tomato paste, sliced ripe olives, dried oregano, dried basil, ground pepper, chopped spinach, thawed and squeezed dry, cream cheese , fat free, lemon juice, low fat cottage cheese, lasagna noodles, cooked (or use no cook), shredded part-skim mozzarella cheese (6 oz), grated parmesan cheese
    1 hour 30 min, 16 ingredients
  • Veggie Chowder
    cubed peeled potatoes, reduced-sodium chicken broth and
    8 More
    cubed peeled potatoes, reduced-sodium chicken broth, chopped carrots, chopped onion, cream-style corn, fat-free evaporated milk, shredded reduced-fat cheddar cheese, sliced fresh mushrooms, pepper, bacon bits
    30 min, 10 ingredients
  • Veggie Couscous
    butter cooking spray, diced carrot, chopped onion and
    6 More
    butter cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian salad dressing
    25 min, 9 ingredients
  • Veggie Tostadas
    fat-free flour tortillas, fat-free refried beans and
    8 More
    fat-free flour tortillas, fat-free refried beans, enchilada sauce, gourmet salad greens, divided, diced plum tomato, divided, chopped green onions, divided, sliced ripe olives, divided, peeled avocado, cut into 12 wedges, divided, chopped bottled jalapeno pepper, divided, crumbled reduced-fat feta cheese, divided
    10 ingredients
  • Veggie Frittata
    yellow onion, chopped, sliced fresh mushrooms, olive oil and
    10 More
    yellow onion, chopped, sliced fresh mushrooms, olive oil, fresh baby spinach, eggs, egg whites, reduced-fat sharp cheddar cheese, shredded (about 1 cup), freshly grated parmesan cheese, fat-free milk, pepper, salt, ground nutmeg, garnishes: black pepper , chopped fresh parsley
    48 min, 13 ingredients
  • Veggie Bean Wrap
    red bell pepper, seeded, chopped and
    8 More
    red bell pepper, seeded, chopped, green bell pepper, seeded, chopped, onion, peeled, sliced, black beans, low sodium, drained, rinsed, mangoes, peeled, pitted, chopped, lime , juice of, fresh cilantro, chopped, avocado, peeled, pitted, diced (optional), fat free tortillas
    25 min, 9 ingredients
  • Veggie Bread Bowl
    poppy seed crusty rolls (about 1.7 oz each) and
    10 More
    poppy seed crusty rolls (about 1.7 oz each), sweet onion, chopped, zucchini, chopped, red bell pepper, chopped, chopped fresh mushrooms, freshly ground pepper, butter-flavored cooking spray, egg substitute, fat-free cream cheese, diced, crumbled reduced-fat feta cheese, minced fresh dill (optional)
    11 ingredients
  • Veggie Corn Cakes
    king arthur unbleached all-purpose flour, cornmeal and
    12 More
    king arthur unbleached all-purpose flour, cornmeal, sugar substitute equivalent to 2 tsp sugar, baking powder, salt, egg, fat-free milk, frozen corn, thawed, chopped red onion, chopped green pepper, chopped roasted sweet red peppers, hot pepper sauce, salsa, reduced-fat sour cream
    30 min, 14 ingredients
  • Veggie-Bean Burger
    chopped zucchini, chopped yellow squash and
    10 More
    chopped zucchini, chopped yellow squash, chopped carrot (1 1/2 small carrots), cooked brown rice, seasoned bread crumbs (i use 4cup salt free, ), homemade beans , combined (red and black ), egg substitute, garlic cloves, chopped, shallot, chopped, ground cumin, homemade chili powder (store bought is fine ), fresh ground pepper (or more to satisfy your taste)
    37 min, 12 ingredients
  • Veggie Dill Dip Veggie Dill Dip
    carton (16 oz) low-fat cottage cheese, tbp. skim milk and
    6 More
    carton (16 oz) low-fat cottage cheese, tbp. skim milk, fat free mayonnaise, tbp. dried minced onion, tbp. dried parsley flakes, dill weed, seasoned salt, garlic powder
    8 ingredients
  • Veggie Couscous Veggie Couscous
    vegetable cooking spray, diced carrot, chopped onion and
    6 More
    vegetable cooking spray, diced carrot, chopped onion, frozen cut green beans, thawed, canned vegetable broth, water, salt, couscous, uncooked, fat-free italian dressing
    20 min, 9 ingredients
  • Veggie Pita Melts Veggie Pita Melts
    water or 1/4 cup broth, julienned carrot and
    9 More
    water or 1/4 cup broth, julienned carrot, julienned yellow squash, sliced mushrooms, julienned onion, julienned green bell pepper, black pepper, dijon mustard, fat free pita breads, fresh tomatoes, shredded nonfat mozzarella cheese
    23 min, 11 ingredients




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