Ingredients:
- 1/2 head cabbage , shredded. (its is ok to cheat and use cole slaw mix if you are in a hurry and dont feel like chopping.)
- 1/2 bell pepper, sliced thinly
Directions:
- Warm oil in skillet and add garlic.
- Then toss in broccoli, mushrooms,and bell pepper.
- Cook on medium heat a few minutes until veggies are slightly tender but still crisp.
- Add cabbage and cook until cabbage is tender but crisp.
- Add seasonings and soy sauce according to your personal taste.
- Add cooked noodles and stir until mixed.
- Enjoy!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 443.04 Kcal (1855 kJ) | ||
| Calories from fat | 118.47 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.16g | 20% | |
|---|---|---|---|
| Cholesterol | 34.17mg | 11% | |
| Sodium | 982.04mg | 41% | |
| Potassium | 426.82mg | 9% | |
| Total Carbs | 69g | 23% | |
| Sugars | 5.33g | 21% | |
| Dietary Fiber | 13.16g | 53% | |
| Protein | 18.81g | 38% | |
| Vitamin C | 98.3mg | 164% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 9.3mg | 52% | |
| Calcium | 90.1mg | 9% | |
| Amount Per 100 g | |||
| Calories | 132.37 Kcal (554 kJ) | ||
| Calories from fat | 35.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.93g | 20% | |
|---|---|---|---|
| Cholesterol | 10.21mg | 11% | |
| Sodium | 293.41mg | 41% | |
| Potassium | 127.52mg | 9% | |
| Total Carbs | 20.61g | 23% | |
| Sugars | 1.59g | 21% | |
| Dietary Fiber | 3.93g | 53% | |
| Protein | 5.62g | 38% | |
| Vitamin C | 29.4mg | 164% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 2.8mg | 52% | |
| Calcium | 26.9mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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