31473 free veggie polenta Recipes

prepared polenta, boneless skinless chicken breast, 1/4 inch thick (sliced across grain), artichokes, drained, frozen spinach , defrosted and drained, tomatoes (whole squeeze to break up in pieces do not drain), tomato paste, garlic cloves, chopped, shredded baby carrots, olive oil, salt and pepper, crushed red pepper flakes (optional), shredded parmesan cheese

leeks , quartered lengthwise and then chopped up, carrot, shredded, canola oil, cooked boneless skinless chicken breasts, shredded, garlic powder, dried parsley, fat-free condensed mushroom soup, gnocchi, reduced-fat cheddar cheese, shredded

water, dried italian herb seasoning, cornmeal or 1 cup polenta, balsamic vinegar, garlic cloves, minced, brown sugar, asparagus spear, tomato, sliced, olive oil, fresh parsley, shaved parmesan cheese, salt and pepper

hidden valley buttermilk ranch salad dressing mix, unprepared, sour cream or 1 (16 oz) container light or 1 (16 oz) container fat free

chicken broth, divided, extra virgin olive oil, boneless skinless chicken breast halves, salt, fresh ground black pepper, crushed red pepper flakes, red onion, thinly sliced, garlic cloves, minced, quick-cooking polenta, mascarpone cheese, grated parmigiano-reggiano cheese, yellow grape tomatoes, red grape tomatoes, fresh basil leaves, chopped

flat mushrooms, sliced thickly (like a portobello), swiss brown mushrooms, sliced, garlic powder, butter, steak fillets (i like thick cut s but thin is fine too.), water, milk, quick-cooking polenta, chicken stock, mascarpone cheese, parmesan cheese, finely grated, baby spinach leaves, balsamic vinegar, dry red wine, sugar, beef stock, pepper

refrigerated prepared polenta, sliced thin, dried lentils, garlic clove, onion, sliced, shiitake mushroom caps, sliced, spinach, chopped tomato, tomato sauce, water, red wine vinegar, basil, oregano, capers, pine nuts, feta (tomato herb is best)

water, salt, yellow cornmeal or 2 1/2 cups polenta, freshly grated parmesan cheese, whole milk, unsalted butter (cut into pieces), flat leaf parsley, chopped, fresh rosemary, finely chopped, fresh thyme, chopped, fresh ground black pepper

reduced-fat milk, butter, onion, chopped, fat-free chicken broth, potato, peeled and cut into 1/2 inch cubes, carrots, thinly sliced, broccoli florets or 2 cups green beans, fresh cut, salt, pepper, all-purpose flour

vine ripe medium-large tomatoes, olive oil, balsamic vinegar, sugar, fresh oregano leaves, water, milk (2% fat or higher), polenta, grated parmesan cheese, fresh baby spinach, butter, salt and pepper

onion, chopped, chicken breasts, cooked & shredded, cumin, chili powder, tomato sauce, prepared polenta, refried beans, cheese, grated (i like pepperjack)

canned low sodium chicken broth, water, milk, garlic cloves, minced, chopped fresh rosemary, salt, polenta (yellow cornmeal), grated parmesan cheese (about 1 1/2 oz.)

frozen spinach, thawed,well drained and finely chopped, sweet onion, finely minced, carrot, finely chopped, sweet red pepper, finely chopped, parsley, chopped, nonfat yogurt, fat-free mayonnaise, hungarian paprika (you may use other paprika), garlic powder

reduced-sodium fat-free chicken broth, white potatoes or 2/3 lb red potatoes, carrot, thinly sliced, celery, thinly sliced, onion, chopped, diced tomatoes with juice, water, boneless skinless chicken breasts , cut into bite sized pieces, frozen corn kernels, frozen peas, salt and pepper, to taste, dried thyme leaves (optional)

black beans, salsa (i use medium), onion, minced, onion powder, garlic powder, chili powder, bragg amino liquids seasoning, gluten-free flour (any kind )

olive oil, yellow onion, minced, polenta, salt, chili powder, boiling water, chili powder, salsa, pinto beans, drained and rinsed, corn, diced green chilies, drained, red onion, minced, black olives, pitted and sliced

frozen dark sweet cherries, white onion, peeled and coarsely chopped, garlic cloves, diced tomatoes with green chilies, vegetarian broth, natural-style peanut butter, sugar-free chocolate syrup, whole wheat flour, chili powder , of choice, sweet paprika, splenda sugar substitute , to taste, salt , to taste, dried oregano, ground cinnamon, ground allspice, ground coriander, ground black pepper, tabasco sauce , a few dashes, vegetarian broth, olive oil, red onion, chopped, bell peppers, chopped (i used red, green, and yellow.), potatoes, chopped (i used small purple potatoes), zucchini, chopped, yellow squash, chopped, balsamic vinegar, cooked rice, to serve, chopped tomato, to top, cilantro, to top (optional), crumbled feta cheese, to top (brings out even more flavor)

prepared polenta (original, unflavored), freshly shredded parmesan cheese, romano cheese, olive oil, butter, chopped fresh sage or 1 tsp dried sage, garlic cloves, finely chopped, salt, ground black pepper