Baked Polenta With Garlic Recipe

Posted by
Rate It!
Baked Polenta With Garlic
Add your photo!



  1. Preheat oven to 375°F.
  2. Butter (or use a cooking spray like Pam) a 2 quart soufflé dish.
  3. Bring first 6 ingredients to boil in a large, heavy saucepan.
  4. Gradually add cornmeal, whisking until smooth.
  5. Reduce heat to low; cook until cornmeal is very soft and mixture is thick and creamy, stirring occasionally, about 12 minutes.
  6. Remove from heat and stir in 6 tablespoons Parmesan cheese, season with pepper, if desired.
  7. Transfer to prepared baking dish.
  8. Sprinkle 2 tablespoons Parmesan cheese over polenta.
  9. (Can be made 1 day ahead).
  10. Cool, cover and chill.
  11. Bake polenta until heated through and golden on top, about 30 minutes.
  12. Serve polenta warm.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 118.76 Kcal (497 kJ)
Calories from fat 24.64 Kcal
% Daily Value*
Total Fat 2.74g 4%
Cholesterol 5.32mg 2%
Sodium 300.52mg 13%
Potassium 183.56mg 4%
Total Carbs 17.92g 6%
Sugars 2.36g 9%
Dietary Fiber 1.37g 5%
Protein 6.33g 13%
Vitamin C 0.4mg 1%
Vitamin A 0.9mg 30%
Iron 0.1mg 0%
Calcium 145.4mg 15%
Amount Per 100 g
Calories 49.76 Kcal (208 kJ)
Calories from fat 10.32 Kcal
% Daily Value*
Total Fat 1.15g 4%
Cholesterol 2.23mg 2%
Sodium 125.91mg 13%
Potassium 76.91mg 4%
Total Carbs 7.51g 6%
Sugars 0.99g 9%
Dietary Fiber 0.57g 5%
Protein 2.65g 13%
Vitamin C 0.2mg 1%
Vitamin A 0.4mg 30%
Calcium 60.9mg 15%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.


  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 2.3
  • 3

Good Points

  • low fat,
  • saturated fat free,
  • low sodium,
  • low cholesterol

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top