64 free vegetable casserole Recipes
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bacon slices, chopped onion, egg substitute and7 Morebacon slices, chopped onion, egg substitute, reduced-fat shredded sharp cheddar cheese, fat-free milk, chopped pimiento, drained, chopped fresh parsley, salt, vegetable cooking spray, garnish: fresh flat-leaf parsley sprigs30 min, 10 ingredients
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fine noodles (yolk free, uncooked), curd cottage cheese and8 Morefine noodles (yolk free, uncooked), curd cottage cheese, frozen mixed vegetables, thawed and drained, cooked ham, cubed, reduced-fat sour cream, nonfat milk, parmesan cheese, grated, all-purpose flour, dill weed, salt40 min, 10 ingredients
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extra-lean ground beef, bottled minced garlic and11 Moreextra-lean ground beef, bottled minced garlic, vegetable cooking spray, crushed tomatoes, tomato sauce, tomato paste, sugar, salt, uncooked whole wheat linguine, nonfat sour cream, fat-free cream cheese, softened, green onions, chopped, shredded low-fat mozzarella cheese40 min, 13 ingredients
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tomatoes, sliced (es), zucchini, sliced and10 Moretomatoes, sliced (es), zucchini, sliced, raw lean ground beef, onion, finely chopped, garlic cloves, minced, canned tomato sauce, fat-free cottage cheese, egg yolk, shredded low-fat cheddar cheese, parsley or 1 tbsp oregano or 1 tbsp rosemary, chopped, table salt (to taste), black pepper (to taste)1 hour 10 min, 13 ingredients
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fat-free cream of chicken soup, chicken stock and15 Morefat-free cream of chicken soup, chicken stock, frozen peas, thawed, frozen corn, thawed, frozen cut green beans, thawed, carrot, sliced, potato, peeled and cubed, cooked chicken breasts, shredded, celery, chopped, poultry seasoning, chicken bouillon granules, fresh ground pepper, flour, salt, baking powder, vegetable shortening, milk1 hour 55 min, 17 ingredients
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chicken pieces, brown rice or 1 cup wild rice, uncooked and10 Morechicken pieces, brown rice or 1 cup wild rice, uncooked, cream of mushroom soup or 2 (10 1/2 oz) cans 98% fat-free, water, dill weed, paprika, diced celery, onion, diced, chopped carrots, whole grain cracker, crushed, butter or 4 tbsp margarine, salt and pepper31 min, 12 ingredients
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Chiles Rellenos Casseroleground turkey or chicken, chopped onion, ground cumin and15 Moreground turkey or chicken, chopped onion, ground cumin, dried oregano, garlic powder, salt, pepper, fat-free refried beans, whole green chiles, drained and cut lengthwise into quarters, vegetable cooking spray, shredded colby-monterey jack cheese blend, frozen whole kernel corn, thawed and drained, all-purpose flour, salt, skim milk, hot sauce, eggs, lightly beaten, egg whites18 ingredients
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Shrimp and Rice Casseroleunpeeled medium-size fresh shrimp, fresh asparagus and14 Moreunpeeled medium-size fresh shrimp, fresh asparagus, vegetable cooking spray, reduced-calorie margarine, sliced fresh mushrooms, sliced green onions, all-purpose flour, evaporated skimmed milk, divided, dry sherry, salt, pepper, fat-free cream of chicken soup, shredded reduced-fat sharp cheddar cheese, chopped cooked chicken breast (skinned before cooking and cooked without salt), cooked long-grain and wild rice blend (cooked without salt or fat), paprika (optional)16 ingredients
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Creamy Hash Brown Casserolefrozen hash brown potatoes, fat-free cream of chicken soup and9 Morefrozen hash brown potatoes, fat-free cream of chicken soup, light sour cream, onion, chopped, low-fat evaporated milk, light butter or margarine, melted, dried rosemary (optional), salt, pepper, vegetable cooking spray, shredded reduced-fat cheddar cheese11 ingredients
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Double Corn-and-Ham Casseroleall-purpose flour, yellow cornmeal, sugar, baking powder and14 Moreall-purpose flour, yellow cornmeal, sugar, baking powder, salt, low-fat milk, vegetable oil, egg white, ears shucked corn, fat-free , less-sodium chicken broth, diced lean ham (about 6 oz), chopped green onions, salt, black pepper, shredded reduced-fat sharp cheddar cheese, egg, fresh chives (optional)18 ingredients
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Cozy Chicken Parmesan Casserolechicken broth, divided, white rice and10 Morechicken broth, divided, white rice, frozen mixed vegetables, cream of chicken soup , 99% fat free, poultry seasoning, dried onion flakes, onion powder, divided, shredded parmesan cheese (frozen ok), boneless skinless chicken breasts (fresh or thawed ), salt and pepper, shredded parmesan cheese, chives , freeze-dried or fresh snipped, for garnish1 hour 20 min, 12 ingredients
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Weeknight Beef Skillet Casseroleextra lean ground beef, red bell pepper, finely chopped and8 Moreextra lean ground beef, red bell pepper, finely chopped, frozen mixed vegetables, salt-free tomato sauce, low-sodium worcestershire sauce, sugar, yolk-free egg noodles, snipped fresh parsley, salt40 min, 10 ingredients
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Healthifid Sweet Potato Casserolesweet potatoes in syrup, drained, granulated sugar, salt and8 Moresweet potatoes in syrup, drained, granulated sugar, salt, fat-free liquid egg product, skim milk, vanilla, brown sugar , packed, flour, cinnamon, ground, vegetable oil , spread melted, pecans, chopped55 min, 11 ingredients
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Tuna Noodle Casserole - Dairy Freeegg noodles, tuna, drained, green onions, sliced and9 Moreegg noodles, tuna, drained, green onions, sliced, stalk celery, chopped, red bell pepper, chopped, chicken stock, salad dressing, ground black pepper, dried tarragon, breadcrumbs, unblanched almonds, chopped, vegetable oil1 hour 5 min, 12 ingredients
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Make Ahead Cheesy Chicken Casserolefat free broccoli cheddar soup, condensed and6 Morefat free broccoli cheddar soup, condensed, fat free reduced sodium chicken broth, reduced fat cheddar cheese, shredded, brown rice (not instant), uncooked, boneless skinless chicken breast halves, diced, frozen mixed vegetables, corn flakes, crushed7 ingredients
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Tuna Casserole (Condensed Soup-Free!)skim milk, cooked peas, frozen vegetables and6 Moreskim milk, cooked peas, frozen vegetables, chopped pimiento (optional), tuna, drained and flaked, cooked egg noodles, reduced-fat mayonnaise, reduced-fat sour cream, grated parmesan cheese9 ingredients
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Chicken and Cornbread Stuffing Casserolecondensed 98% fat-free cream of chicken soup, nonfat milk and7 Morecondensed 98% fat-free cream of chicken soup, nonfat milk, frozen mixed vegetables, onion, finely chopped (1/2 cup), poultry seasoning, cut up cooked chicken breasts, cornbread stuffing mix, pepper, paprika , if desired30 min, 9 ingredients
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