Confetti Omelet Casserole Recipe

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Confetti Omelet Casserole
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Ingredients:

Directions:

  1. Cook bacon in a medium skillet until crisp; remove bacon, and drain on paper towels, reserving 1 teaspoon drippings in skillet. Crumble bacon, and set aside.
  2. Add 1/2 cup chopped onion to hot drippings in skillet, and sauté over medium heat 3 to 4 minutes or until tender.
  3. Stir together crumbled bacon, onion, egg substitute, and next 5 ingredients in a large bowl. Pour egg mixture into a 13- x 9-inch baking dish coated with cooking spray.
  4. Bake at 325° for 45 minutes or until set. Let stand 5 minutes before serving. Garnish, if desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5335.35 Kcal (22338 kJ)
Calories from fat 1842.47 Kcal
% Daily Value*
Total Fat 204.72g 315%
Cholesterol 5569.65mg 1857%
Sodium 10454.22mg 436%
Potassium 8094.39mg 172%
Total Carbs 273.01g 91%
Sugars 265.81g 1063%
Dietary Fiber 2.4g 10%
Protein 568.25g 1137%
Vitamin C 28.8mg 48%
Vitamin A 0.6mg 19%
Iron 29.1mg 162%
Calcium 3557.4mg 356%
Amount Per 100 g
Calories 373.87 Kcal (1565 kJ)
Calories from fat 129.11 Kcal
% Daily Value*
Total Fat 14.35g 315%
Cholesterol 390.29mg 1857%
Sodium 732.58mg 436%
Potassium 567.21mg 172%
Total Carbs 19.13g 91%
Sugars 18.63g 1063%
Dietary Fiber 0.17g 10%
Protein 39.82g 1137%
Vitamin C 2mg 48%
Iron 2mg 162%
Calcium 249.3mg 356%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 123.3
    Points
  • 134
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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