61 free vegan soy free Recipes

sugar, margarine (earth balance soy free), boiling water, flour, cocoa, baking soda, ener-g egg substitute, water, vanilla

extra firm tofu, soy yogurt, minced ginger, crushed garlic, white pepper, cumin powder, nutmeg, cardamom powder, chili powder, turmeric, lemon juice, vegetable oil, tomato paste, tomato puree, tomatoes, chopped, ginger paste, garlic paste, green chilies, red chili powder, green cardamoms, salt, coconut milk, plain soymilk, fenugreek seeds, ginger , julienned, honey

bell peppers (any color ), olive oil, onion, chopped, fresh jalapeno pepper, chopped, garlic cloves, chopped, carrots, chopped, brown rice, lentils, vegetable broth or 2 cups water, garam masala, braggs liquid aminos (gluten-free if required for diet) or 2 tbsp soy sauce, divided (gluten-free if required for diet), corn, fresh or 1/2 cup corn, frozen, frozen peas, tomato paste, all-natural ketchup (gluten-free if required for diet)

textured vegetable protein, boiling water, whole wheat flour (or gluten-free flour), flax seed meal, oat bran or 1/4 cup wheat bran, nutritional yeast, garlic powder, crushed sage, ground fennel, black pepper, cayenne, water, liquid smoke (optional), braggs liquid aminos or 3 tbsp soy sauce, maple syrup, blackstrap molasses, oil (for frying )

bananas (frozen or not ), fresh lemon juice, vanilla extract, coconut milk, agave nectar, unsweetened dried shredded coconut (optional), carob chips (optional) or 1/2 cup semisweet vegan chocolate chips (optional)

cornstarch, soy sauce, vegan chicken broth or 1 1/3 cups vegetable broth or 1 1/3 cups water, garlic granules, tahini, canola oil or 2 tsp olive oil, green onion, garlic cloves, minced, sliced mushrooms or 3 cups portabella mushrooms, seitan (strips thinly sliced ), ground black pepper , to taste, egg-free pasta (1 normal sized package), vegan sour cream

flour, brown sugar, sugar, salt, cocoa, baking powder, water, vanilla, oil, walnut pieces

red bell peppers, cooked and cooled dal, cooked and cooled brown rice, black beans , thoroughly rinsed and drained, green onion, chopped, garlic cloves, minced, cumin, chili powder, red pepper flakes, salt (or to taste), tomato paste, vegetable oil

broccoli, chopped, cauliflower, chopped, okra, chopped, pea pods, halved, bell pepper, chopped, tomatoes, halved, green onions, sliced, soy yogurt (plain ), vegan mayonnaise, maple syrup (i use sugar free), soy sauce, salt, ginger, cumin, coriander, crushed red pepper flakes, nutmeg

all purpose flour, cornmeal, sugar, baking powder, salt, earth balance brand spread (organic and cholesterol free), egg beaters or other egg substitute (cholesterol free), plain silk brand soy milk (cholesterol free), olive oil, pre heat oven to 400f, this recipe is for a 10- 101/2 cast iron skillet. it can also be baked in any 9 1/2 round pan , or glassware.

apricot jam, dijon mustard, canola oil, divided, fresh shiitake mushrooms, stemmed and sliced, cashews, scallions, trimmed and thinly sliced, shredded carrot, garlic cloves, minced, grated fresh ginger, soy sauce, wonton wrapper (egg-free if vegan)

tofu, extra-firm, onion, chopped fine, soy sauce , gluten-free, peanut butter , no sugar added is best, breadcrumbs , gluten-free, rice flour , to roll the balls in, oil , to fry the balls in

sugar, dairy-free soy margarine , such as willow run, apple cider vinegar, vanilla extract

water, raw cashews, nutritional yeast flakes, cornstarch, fresh lemon juice, salt (to taste), onion powder, garlic powder, cumin , heaping, soy chorizo (i like trader joe s brand, it s spicy and gluten free)

apple butter or fig puree, fat-free (preferably unsweetened ) soy or almond milk, raisin bran cereal, molasses, sultana raisins, vanilla, whole wheat flour, all-purpose flour, baking powder, cinnamon

cooked brown rice, poppy seed, shiitake mushrooms or 150 g oyster mushrooms, olive oil, gingerroot, crushed (small knob), garlic cloves, crushed, leek, sliced and washed, tamari (wheat free soy sauce), soymilk, firm tofu, pumpkin, cubed, coriander, chopped, salt and pepper

chickpeas, canned or pre-cooked, vegetable broth, bay leaf, olive oil, garlic cloves, minced, gingerroot, minced, mustard seeds, sweet potato, cubed, stalks celery, sliced thin, coriander seed, crushed, cumin seed, crushed, fennel seed, crushed, fenugreek seeds, crushed, turmeric, paprika, dried chili (to taste), kale, chopped and stems removed, coconut milk, soy sauce , gluten free is best

broccoli (3/4 to 1 lb), shirataki noodles, natural-style peanut butter, water, soy sauce, vegan worcestershire sauce, garlic cloves, crushed in press, agave nectar (or more to taste), cayenne (or to taste), chopped peanuts (optional), crushed red pepper flakes (optional), fresh cilantro (optional)