97 free tuna salad Recipes

light water-packed tuna, drained and flaked, celery rib, finely chopped, fat-free mayonnaise, pepper, whole wheat tortillas (8 inches), room temperature, shredded lettuce, carrot, shredded, tomato, red onion, separated into rings, hard-cooked egg, sliced

fat-free mayonnaise, low-fat sour cream, sweetened dried cranberries, coarsely chopped, chopped fresh dill, freshly ground black pepper, grated lemon rind, fresh lemon juice, white tuna in water, drained, basil leaves, kaiser rolls , sliced in half horizontally, cucumber, sliced, bibb lettuce leaves

fresh tuna steaks (about 1 1/2 lb), lemons, thinly sliced , plus 1/2 lemon, zested and juiced, as needed, kosher salt and freshly ground black pepper, fat free greek yogurt, halved red grapes, toasted and chopped walnuts

cauliflower floret, baby carrots, cut in half, mushroom, cut in small pieces, water, snow peas , cut into pieces, artichoke hearts, cleaned and chopped, cucumber, diced, sliced ripe olives, garbanzo beans, drained and rinsed, frozen green pea, green onions, thinly sliced, water packed solid albacore tuna, drained, cheddar cheese, diced, zesty fat-free italian salad dressing, grated parmesan cheese, lemon pepper seasoning

tuna fillets, fresh yellowfin , sushi-quality, generous size, free-range eggs, baby potatoes, asparagus spears , thin (or green beans, topped-and-tailed), anchovy fillets, finely chopped, olive oil , extra virgin, lemon, fresh herbs, finely chopped (parsley or tarragon or dill or coriander or combination), garlic cloves, minced, white pepper, soya sauce , kikkoman, tomatoes, cherry, roma , baby tomatoes, halved, shallots, finely sliced (small onions are fine), sweet pepper , seeds removed and finely diced (yellow, orange, red, not green), black olives, pitted and sliced, greens, a variety of green leaves such as baby spinach , rocket, watercress, romaine, iceberg, etc

pasta shells , small, celery, chopped (i used the ribs and the leaves, but the recipe doesn tsp specify), tuna in water, drained and flaked, green pepper, chopped, frozen peas, thawed, pimientos, drained and diced, onion, chopped, fat-free mayonnaise, salt

fat-free mayonnaise, nonfat sour cream, fresh lemon juice, grated lemon peel, celery, finely chopped, red onion, finely chopped, fresh parsley, chopped (italian is best but either is fine), light chunk tuna in water, fresh parsley sprig, for garnish (optional)

low sodium chunk tuna, reduced-fat cream of chicken soup, mixed vegetables, refrigerated reduced-fat buttermilk biscuits, sodium free herb salad dressing

albacore tuna, drained, red wine vinegar, fat-free mayonnaise, anchovy paste, black pepper, diced red onion, chopped parsley

chickpeas or 1 (16 oz) can great northern beans, rinsed and drained, fat-free miracle whip, mustard, onions, pickle relish (optional), shredded celery (optional), shredded carrot (optional)

albacore tuna in water, drained, chopped celery, diced gala apple (about 1 small), fat-free mayonnaise, chopped pecans, toasted, salt, black pepper, curly leaf lettuce leaves, gluten-free english muffins, split and toasted

chopped cucumber, minced red onion, fat-free italian dressing, chopped fresh parsley, fat-free buttermilk, cannellini beans or other white beans, rinsed and drained, salt, divided, black pepper, divided, tuna steaks (4 6 oz. about 3/4 inch thick )

albacore tuna in water, light mayonnaise, fat-free milk, sliced celery, sweet pickle relish, dijon mustard, salt, hard-cooked eggs, chopped, mixed salad greens

pasta shells, light water-packed tuna, drained and flaked, chopped onion, carrot, shredded, reduced-fat mayonnaise, fat-free milk, lemon juice, prepared mustard, dill weed, pepper

light tuna in water, drained, garlic , halved juice of, lemon 1/4 cup red wine vinegar, extra-virgin olive oil, freshly grated parmesan cheese kosher salt , to taste, freshly ground black pepper, fat-free milk, romaine leaves that have been torn into bite-size pieces, diced red onion, plain croutons

cooked macaroni, plain fat-free yogurt, miracle whip light, tuna, drained, salt and pepper

celery or 1 cup seeded cucumber, chopped, shredded carrot, sliced green onions, fat-free miracle whip, dried dill, shredded lemon peel, garlic powder, pepper, canned tuna, drained, tomatoes, sliced

white tuna in water, drained, chopped pecans, toasted, chopped celery, diced gala apple (about 1 small), fat-free mayonnaise, salt, black pepper, curly leaf lettuce leaves, english muffins, split and toasted