1286 free syrups Recipes
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gluten-free baking mix (must contain xanthan or guar gum) and10 Moregluten-free baking mix (must contain xanthan or guar gum), coconut flour, unseasoned pumpkin puree, salt, vegetable oil, baking soda, brown sugar or 1 cup sucanat, maple syrup, water or 1/2 cup milk, pumpkin pie spice, eggs35 min, 11 ingredients
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quick rolled oats (see note ), sugar and10 Morequick rolled oats (see note ), sugar, oat flour (or 1/3cup oats, finely ground in a food processor or blender), salt, ground cinnamon, dried fruits/seeds (see note )*** (10-15 oz), sunbutter, vanilla extract, butter melted, honey , maple syrup or corn syrup, light corn syrup (see note ), water12 ingredients
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desiccated coconut, rolled quinoa ( flakes) and9 Moredesiccated coconut, rolled quinoa ( flakes), gluten-free blended flour (i use orgran brand), gluten-free rice bubbles (i used freedom foods rice puffs), sorghum flour or 1/2 cup soy flour, sugar, brown sugar, butter, golden syrup, bicarbonate of soda, boiling water40 min, 11 ingredients
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yellow onions, diced, fresh ginger, grated, vegetable oil and12 Moreyellow onions, diced, fresh ginger, grated, vegetable oil, water, pumpkins, white potato, peeled and cubed, sweet potatoes, peeled and cubed, applesauce, maple syrup, cinnamon, vegetable soup mix (gluten free), salt, white pepper, half &half cream, pine nuts (to garnish ) (optional)55 min, 15 ingredients
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Vanilla Bean Flan W/ Agave Syrup and Caramelized Walnuts (Loweragave syrup (see note ), low-fat milk and7 Moreagave syrup (see note ), low-fat milk, fresh vanilla beans or 1 tbsp vanilla extract, egg substitute , fat free, dark brown sugar, chopped walnuts, agave syrup, brown sugar, benefiber fiber supplement3 hour , 9 ingredients
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Protein Coffeewater, instant coffee crystals (2 scoops), milk and3 Morewater, instant coffee crystals (2 scoops), milk, vanilla protein powder (1-2 scoops), sugar-free hot cocoa mix (1 scoop), sugar-free syrup (try hazelnut or irish cream)15 min, 6 ingredients
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Protein Pancakemuscle milk 'n oats instant oatmeal (i buy mine online) and5 Moremuscle milk n oats instant oatmeal (i buy mine online), breakstone or penn maid cottage cheese, egg beaters, davinci sugar free syrup, cary diabetic pancake syrup, smuckers sugar free jam4 min, 6 ingredients
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Cafe Latte - Sugar Freenonfat milk, instant decaffeinated coffee crystals and1 Morenonfat milk, instant decaffeinated coffee crystals, sugar-free hazelnut syrup10 min, 3 ingredients
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Sugar Free Pecan Pie Yum!eggs, sugar substitute, sugar-free maple syrup and3 Moreeggs, sugar substitute, sugar-free maple syrup, butter, melted, pecan halves, pie crusts1 hour , 6 ingredients
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Almond Muffins - Sugar Freealmond meal, eggs, baking powder and3 Morealmond meal, eggs, baking powder, butter (1/2 cup or 1 cube , you can use coconut oil), sugar-free almond syrup (says sweetener, davinci works well), salt30 min, 6 ingredients
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Low-Cal Stuffed French Toastlow-calorie whole wheat bread (45 cal per slice) and7 Morelow-calorie whole wheat bread (45 cal per slice), fat free cream cheese, sugar-free fruit spread (raspberry, blackberry or strawberry), egg, egg whites, nonfat milk, vanilla extract, sugar-free syrup (not included in point count)15 min, 8 ingredients
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