83 free syrup pudding Recipes

  • Banana Nut Bread - Sugar Free
    banana, wheat flour and
    8 More
    banana, wheat flour, sugar-free syrup (toffee torani recommended), splenda sugar substitute, sugar-free banana pudding mix, banana extract, protein powder (1 scoop, vanilla unjury recommended), vanilla-flavored soymilk or 3 tbsp skim milk, salt, chopped walnuts , chopped pretty fine, but not powdered
    20 min, 10 ingredients
  • Pudding Squares
    chocolate pudding mix or 1 (4 oz) package butterscotch pu... and
    3 More
    chocolate pudding mix or 1 (4 oz) package butterscotch pudding mix or 1 (4 oz) package instant vanilla flavor pudding and pie filling (sugar free is ok), light corn syrup, creamy peanut butter, cheerios toasted oat cereal or 4 cups kix cereal
    20 min, 4 ingredients
  • Chocolate and Caramel Bread Pudding
    low-fat milk and
    6 More
    low-fat milk, sugar-free chocolate cook -and-serve pudding mix, cubed italian bread, chocolate-covered caramel candies (such as rolo), chopped, vanilla fat-free ice cream (optional), fat-free caramel sundae syrup (such as smucker s)
    46 min, 7 ingredients
  • Peach Cream Cake
    angel food cake , cut into 1/4-inch slices and
    6 More
    angel food cake , cut into 1/4-inch slices, fat-free sweetened condensed milk, cold water, fat-free sugar-free vanilla pudding mix, pure vanilla extract, cool whip free, thawed, peach slices in syrup, drained
    15 min, 7 ingredients
  • Pumpkin Pudding with Candied Pecans
    firm silken tofu, fat-free sweetened condensed milk and
    12 More
    firm silken tofu, fat-free sweetened condensed milk, maple syrup, vanilla extract, ground cinnamon, ground cardamom, grated whole nutmeg, salt, pumpkin, frozen fat-free whipped topping, thawed, pecans, sugar, salt, frozen fat-free whipped topping, thawed
    14 ingredients
  • Shelly's 5 Minute Sugar Free Lemon Cake Shelly's 5 Minute Sugar Free Lemon Cake
    egg, beaten, milk (i used vanilla soy) and
    6 More
    egg, beaten, milk (i used vanilla soy), sugar free torani syrup (i used sf vanilla), canola oil, multigrain pancake mix (i use this ), sugar free lemon pudding mix, dry, scoop vanilla protein powder, salt
    7 min, 8 ingredients
  • Low-Fat, Sugar Free Tapioca Pudding Low-Fat, Sugar Free Tapioca Pudding
    skim milk, agave syrup, tapioca, egg yolks, cold water
    12 hour , 5 ingredients
  • Wendy's Frosty Vanilla Peanut Butter Fruity  Protein Shake Wendy's Frosty Vanilla Peanut Butter Fruity Protein Shake
    vanilla protein powder (2 scoops proscore 100) and
    5 More
    vanilla protein powder (2 scoops proscore 100), sugar-free vanilla pudding mix, water, sugar-free strawberry syrup (0 calorie syrup) or 1 tbsp other sugar-free syrup (0 calorie syrup, or raspberry sugar free syrup or peach sugar-free syrup), ice cubes, peanut butter , crunchy
    15 min, 6 ingredients
  • Hungry Girl's Banana Split Pie Hungry Girl's Banana Split Pie
    sugar-free chocolate pudding (1 60-calorie snack, like th... and
    7 More
    sugar-free chocolate pudding (1 60-calorie snack, like the kind by jell-o), cool whip free, thawed, fat-free vanilla ice cream (like breyers smooth & dreamy fat free), sliced strawberries, bananas, sliced, lite chocolate syrup, crushed dry-roasted peanuts, maraschino cherries
    4 hour 15 min, 8 ingredients
  • Cheesecake in a Tub Greek Yogurt Cheesecake in a Tub Greek Yogurt
    greek yogurt, sugar free cheesecake pudding mix and
    1 More
    greek yogurt, sugar free cheesecake pudding mix, splash sugar free vanilla syrup (or whatever sugar free syrup you like) or 1 sugar free raspberry flavored syrup (or whatever sugar free syrup you like)
    5 min, 3 ingredients
  • Protein Upside Down Muffins Protein Upside Down Muffins
    vanilla protein powder (1 scoop), multi grain pancake mix and
    9 More
    vanilla protein powder (1 scoop), multi grain pancake mix, sugar free vanilla pudding mix, canola oil, egg, sugar free torani syrup (i use vanilla), milk, drop imitation butter flavoring, smart balance butter spread (or any other flavor buttery spread), crushed pinapple in juice (make sure it s not packed in syrup), splenda brown sugar
    30 min, 11 ingredients
  • Peanut Butter Pudding Peanut Butter Pudding
    fat-free milk, reduced-fat creamy peanut butter and
    3 More
    fat-free milk, reduced-fat creamy peanut butter, sugar-free instant vanilla pudding mix, chocolate syrup
    15 min, 5 ingredients
  • Banana Split Trifle - Sugar Free Banana Split Trifle - Sugar Free
    sugar-free angel food cake and
    8 More
    sugar-free angel food cake, sugar-free instant banana pudding mix (2 packages), skim milk or 3 1/2 cups 1% low-fat milk, low-fat ricotta cheese, sliced strawberries, divided, banana, sliced thinly, pineapple tidbits, drained, sugar-free whipped topping, thawed, sugar-free chocolate syrup
    20 min, 9 ingredients
  • Sugar Free Chocolate Fantasy Desert Sugar Free Chocolate Fantasy Desert
    sugar free chocolate ice cream and
    5 More
    sugar free chocolate ice cream, sugar free jello chocolate pudding, sugar free hersheys chocolate syrup, low fat whipped cream, almonds, chocoate weight watchers cake , 1 point in box)
    5 min, 6 ingredients
  • Fibergal's Boston Cream Napoleon - Sugar Free Fibergal's Boston Cream Napoleon - Sugar Free
    eggs, separated, cream cheese and
    7 More
    eggs, separated, cream cheese, splenda sugar substitute (2 packets), cream of tartar, salt, sugar free fat free french vanilla pudding and pie filling mix (1 small box great value), low-fat milk, heavy whipping cream, sugar-free chocolate syrup (great value)
    42 min, 9 ingredients
  • Iced Mocha Latte - Protein Drink Iced Mocha Latte - Protein Drink
    proscore 100 chocolate protein powder (2 scoops) and
    4 More
    proscore 100 chocolate protein powder (2 scoops), leftover cold decaff hazelnut coffee, fat-free sugar-free vanilla pudding mix, sugar-free hazelnut syrup, ice cubes
    10 min, 5 ingredients
  • Raisin Bread Pudding with Apples Raisin Bread Pudding with Apples
    cinnamon-raisin bread, egg, egg white, sugar and
    7 More
    cinnamon-raisin bread, egg, egg white, sugar, fat-free evaporated milk, fat-free half-and-half, vanilla extract, chopped peeled apple, vanilla low-fat ice cream, fat-free caramel syrup
    55 min, 11 ingredients
  • Quick Pumpkin Pudding Quick Pumpkin Pudding
    instant vanilla pudding, evaporated milk, pumpkin puree and
    4 More
    instant vanilla pudding, evaporated milk, pumpkin puree, pumpkin pie spice, chocolate chips (optional), fat-free whipped topping (optional), chocolate syrup (optional)
    25 min, 7 ingredients




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