Directions:
- Take a few big scoops of sugar free ice cream and make it chocolate...then put on top of the ice cream sugar free jello chocolate pudding. top with off with carb free low fat whipped cream followed by slivered almonds. Then pour over sugar free hersheys chocolate syrup This one is sumptuous and sugar free and great for diabetics and people counting calories..just a few points on weight wathers, as well....and if one wants, one can add a one point weight wather chocolate cake under the ice cream and pudding for a truly delightful, sinful, desert free of calories and sugar....
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 213.88 Kcal (895 kJ) | ||
| Calories from fat | 172.91 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.21g | 30% | |
|---|---|---|---|
| Sodium | 6.89mg | 0% | |
| Potassium | 238.89mg | 5% | |
| Total Carbs | 6.89g | 2% | |
| Sugars | 1.81g | 7% | |
| Dietary Fiber | 3.63g | 15% | |
| Protein | 7.61g | 15% | |
| Iron | 1.1mg | 6% | |
| Calcium | 85.6mg | 9% | |
| Amount Per 100 g | |||
| Calories | 590 Kcal (2470 kJ) | ||
| Calories from fat | 477 Kcal | ||
| % Daily Value* | |||
| Total Fat | 53g | 30% | |
|---|---|---|---|
| Sodium | 19mg | 0% | |
| Potassium | 659mg | 5% | |
| Total Carbs | 19g | 2% | |
| Sugars | 5g | 7% | |
| Dietary Fiber | 10g | 15% | |
| Protein | 21g | 15% | |
| Iron | 3mg | 6% | |
| Calcium | 236mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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