184 free sweet salad Recipes

  • Grape Tomato Mozzarella Salad
    sweet onion, thinly sliced, cucumber, sliced and
    4 More
    sweet onion, thinly sliced, cucumber, sliced, grape tomatoes, loosely packed fresh basil leaves, sliced, fresh mozzarella cheese, sliced, fat-free italian salad dressing
    15 min, 6 ingredients
  • Makeover Italian Pasta Salad
    uncooked whole wheat spiral pasta, halved cherry tomatoes and
    9 More
    uncooked whole wheat spiral pasta, halved cherry tomatoes, sliced fresh mushrooms, fat-free italian salad dressing, chopped sweet red pepper, chopped green pepper, sliced green onions, fat-free mayonnaise, grated parmesan cheese, cubed provolone cheese, sliced ripe olives, drained
    11 ingredients
  • Wild Rice Pepper Salad
    uncooked wild rice, water, chopped green pepper and
    6 More
    uncooked wild rice, water, chopped green pepper, chopped sweet red pepper, chopped sweet yellow pepper, sunflower kernels, chopped onion, raisins, fat-free italian salad dressing
    1 hour 10 min, 9 ingredients
  • Taco Salad Tacos
    ground beef (95% lean), onion, chopped, chili powder and
    12 More
    ground beef (95% lean), onion, chopped, chili powder, garlic powder, reduced-sodium beef bouillon granules, ground cumin, salt, torn romaine, tomato, seeded and chopped, sweet orange pepper, chopped, green onions, chopped, taco shells, warmed, fat-free catalina salad dressing, shredded reduced-fat colby-monterey jack cheese and reduced-fat sour cream, optional
    30 min, 15 ingredients
  • Grilled Corn Salad
    fat-free italian salad dressing and
    4 More
    fat-free italian salad dressing, minced fresh rosemary or 1 to 2 tsp dried rosemary, crushed, ears sweet corn, husks removed, tomatoes, sliced, torn fresh spinach
    30 min, 5 ingredients
  • Deluxe Potato Salad
    potatoes, sweet potatoes , orange and
    5 More
    potatoes, sweet potatoes , orange, spanish onions or 1 cup shallot, finely sliced, mint, finely chopped, light sour cream, fat-free caesar salad dressing, pepper
    35 min, 7 ingredients
  • Quick Couscous Salad
    water, uncooked couscous, salt and
    5 More
    water, uncooked couscous, salt, fat-free italian salad dressing, chopped fresh mushrooms, sliced ripe olives, drained, diced cucumber, diced onion , green pepper and sweet red pepper
    20 min, 8 ingredients
  • Black-Eyed Pea Salad
    dried black-eyed peas, fat-free italian salad dressing and
    9 More
    dried black-eyed peas, fat-free italian salad dressing, chopped onion, chopped green pepper, chopped sweet red pepper, chopped green onions, chopped seeded jalapeno peppers, minced fresh parsley, garlic cloves, minced, salt, hot pepper sauce
    20 min, 11 ingredients
  • Couscous Chicken Salad
    reduced-sodium chicken broth, water, uncooked couscous and
    10 More
    reduced-sodium chicken broth, water, uncooked couscous, cubed cooked chicken breast, water-packed artichoke hearts, rinsed, drained and chopped, tomatoes, chopped, sweet red pepper, chopped, cucumber, sliced, minced fresh parsley, crumbled feta cheese, green onions, sliced, pepper, fat-free italian salad dressing
    25 min, 13 ingredients
  • Sweet-and-Sour Spinach Salad Sweet-and-Sour Spinach Salad
    torn fresh spinach, croutons, crumbled bacon bits and
    1 More
    torn fresh spinach, croutons, crumbled bacon bits, fat-free sweet -and-sour dressing
    4 ingredients
  • Spiral Shrimp Salad Spiral Shrimp Salad
    frozen cooked salad shrimp, thawed, broccoli florets and
    6 More
    frozen cooked salad shrimp, thawed, broccoli florets, cooked spiral pasta, chopped green pepper, sweet red and yellow pepper, sliced green onions, fat-free mayonnaise, fat-free italian salad dressing, dill weed
    15 min, 8 ingredients
  • Easy Chicken & Potatoes With Sweet & Sour Duck Sauce Easy Chicken & Potatoes With Sweet & Sour Duck Sauce
    boneless chicken breasts, potatoes, cut in wedges and
    8 More
    boneless chicken breasts, potatoes, cut in wedges, fat-free italian salad dressing, to taste,i use wishbone ,plus, fat-free italian salad dressing , to taste,for marinating, salt, pepper, garlic powder, parmesan cheese, lachoy sweet and sour chinese duck sauce
    1 hour , 10 ingredients
  • Zesty Veggie Salad Zesty Veggie Salad
    cucumbers, peeled, seeded and chopped and
    11 More
    cucumbers, peeled, seeded and chopped, carrots, finely chopped, fresh or frozen corn, chopped sweet onion, chopped green pepper, chopped sweet red pepper, fat-free italian salad dressing, white wine vinegar, lemon juice, sugar, grated lemon peel, pepper
    15 min, 12 ingredients
  • 4 Bean Salad  - Not Sweet Plus Veggies 4 Bean Salad - Not Sweet Plus Veggies
    cut green beans, yellow wax beans, dark red kidney beans and
    5 More
    cut green beans, yellow wax beans, dark red kidney beans, garbanzo beans, sliced or diced sweet onion, diced fresh tomato, diced cucumber (with peel or skin left on ), fat-free italian salad dressing
    10 min, 8 ingredients
  • Fat Free Tuna Salad Fat Free Tuna Salad
    tuna , packed in water, drained, red onion, diced and
    4 More
    tuna , packed in water, drained, red onion, diced, sweet pickle relish, fat-free plain yogurt, drained (you could use it undrained but your salad would be more watery. i buy large cartons and drain it through cheesecloth or paper-towel lining a sieve for at least overnight and keep it on hand as i don tsp care for watery anything....except some soups, of course.), lemon pepper, salt and regular black pepper
    6 ingredients
  • Sugar Free Sweet Fruit Salad Sugar Free Sweet Fruit Salad
    apples, diced with peels left on, bananas, sliced and
    7 More
    apples, diced with peels left on, bananas, sliced, peach (optional), pear (optional), grapes (optional), fruit cocktail (2 large cans, lite , no sugar added, or in its own juice varieties), crushed pineapple (1 regular can), crystal light lemonade (1 tub ), jello-brand sugar-free vanilla pudding (1 package)
    15 min, 9 ingredients
  • Fat-Free Bean Salad Fat-Free Bean Salad
    french-style green beans, drained and
    6 More
    french-style green beans, drained, kidney beans, rinsed and drained, chopped sweet onions, sweet pickle relish, chopped green pepper, white vinegar, sugar
    10 min, 7 ingredients
  • Black-Eyed Pea Salad Black-Eyed Pea Salad
    black-eyed peas, rinsed and drained, chopped celery and
    6 More
    black-eyed peas, rinsed and drained, chopped celery, chopped green pepper, chopped sweet red pepper, chopped green onions, tomato, seeded and chopped, shredded lettuce, fat-free ranch salad dressing
    15 min, 8 ingredients




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