18 free sweet hash Recipes

sweet potato, bell pepper (cut into chunks ), chopped onion, hot italian poultry sausage (casing removed ), whole eggs, egg whites, habanero pepper (or any hot pepper spice), salt-free all purpose spice (optional)

diced peeled sweet potatoes (about 1 lb), diced red potatoes (about 8 oz), vegetable oil, diced canadian bacon (about 8 oz), chopped green bell pepper, chopped green onion, salt, celery seed, fresh ground black pepper, grated whole nutmeg, reduced-sodium fat-free chicken broth, cider vinegar

olive oil, red bell pepper, finely chopped, scallions, thinly sliced, water, salt, ground black pepper, dried thyme, turkey, fat free sour cream

all-purpose flour, evaporated skim milk, cumin, dry mustard, sweet corn, pepper, salt, light cheddar cheese, fat free sour cream, ham, chopped, frozen hash browns, whole red bell pepper, chopped, onion, chopped, pork sausage link

boneless pork shoulder (boston butt), trimmed, kosher salt, black pepper, fat-free , lower-sodium chicken broth, garlic cloves, crushed, olive oil, cubed peeled sweet potato (about 1 lb), chopped onion, ground red pepper, cremini mushrooms, quartered, sliced green onions

tube (8 oz) refrigerated reduced-fat crescent rolls, italian turkey sausage links, casings removed, sliced fresh mushrooms, frozen shredded hash brown potatoes, garlic salt, pepper, green onions, chopped, chopped sweet red pepper, shredded fat-free cheddar cheese, egg substitute

sliced sweet onions, sugar, salt, olive oil, frozen shredded hash brown potatoes, thawed, tube (11 oz) refrigerated breadsticks, frozen chopped broccoli, thawed and drained, crumbled feta cheese, eggs, egg whites, fat-free milk

onion, chopped, green pepper, chopped, sweet red pepper, chopped, canola oil, egg whites, eggs, lightly beaten, fat-free milk, frozen shredded hash brown potatoes, thawed, frozen vegetarian breakfast sausage patties, thawed and crumbled, shredded reduced-fat cheddar cheese, salt, pepper

sweet potatoes, peeled and cut into 3/8 -inch pieces (about 4-5 cups), apple, washed, cored and cut into 1/4-inch pieces, plain fat-free yogurt or 1/2 cup reduced-fat sour cream, lemon juice, canola oil, divided, onion, chopped, cooked skinless turkey or 3 cups cooked skinless chicken, diced, garlic clove, finely minced, chopped fresh thyme or 1 tsp dried thyme, salt (to taste), fresh ground pepper

diced peeled sweet potatoes, diced red potatoes, vegetable oil, diced canadian bacon, chopped green bell pepper, chopped green onion, salt, celery seed, fresh ground black pepper, grated whole nutmeg, fat-free chicken broth, cider vinegar

sweet potatoes , scrubbed and cut into 1/2-inch cubes (about 1 1/2 lbs), boneless skinless chicken breast (without tenderloins), unsalted butter, onion, finely chopped, green bell pepper, seeded, cored and finely chopped, garlic clove, finely minced, hot paprika, dried thyme, scallions, white and tender green parts, finely chopped, fresh parsley, finely chopped, fat-free half-and-half, salt, fresh ground black pepper

frozen plain hash browns (low sodium ) or 32 oz shred your own from fresh potatoes, morton lite salt, pepper, diced cooked chicken breasts, sliced mushrooms, fat free sour cream, low sodium chicken broth, reduced-fat reduced-sodium condensed cream of chicken soup, instant herb ox low-sodium instant chicken bouillon granules, chopped onions, chopped sweet red peppers, garlic clove, minced, paprika, sliced almonds (optional)

simply potatoes shredded hash browns, eggs, milk (can use cream for a richer pie, or any not-too-sweet substitute for dairy-free), shredded kale (can sub any type or combo of greens- chard, spinach, collards, etc.), salt (to taste)

frozen southern-style hash brown potatoes, thawed, chopped onion, fat-free , lower-sodium chicken broth, frozen lima beans, thawed, chopped green bell pepper, frozen cut okra, thawed, barbecue sauce, chopped cooked chicken breast, chopped celery, freshly ground black pepper, salt, pulled smoked pork, chopped, no-salt-added tomato sauce, whole-kernel corn with sweet peppers, drained, no-salt-added diced tomatoes, undrained

frozen diced hash browns potatoes with onions & peppers, sweet peppers chopped, fat-free half & half, salt, curry powder, cayenne pepper, cheddar cheese shredded

butter-flavored vegetable cooking spray, chopped reduced-fat, low-salt cooked ham, chopped sweet red pepper (about 1/2 small pepper), frozen country-style hash brown potatoes, sliced green onions (about 2 large), salt, ground pepper, carton fat-free egg substitute, shredded reduced-fat sharp cheddar cheese