Amount Per 1 Serving | |||
Calories | 292.02 Kcal (1223 kJ) | ||
Calories from fat | 102.51 Kcal | ||
% Daily Value* | |||
Total Fat | 11.39g | 18% | |
---|---|---|---|
Cholesterol | 32.36mg | 11% | |
Sodium | 575.28mg | 24% | |
Potassium | 621.46mg | 13% | |
Total Carbs | 35.06g | 12% | |
Sugars | 5.17g | 21% | |
Dietary Fiber | 1.99g | 8% | |
Protein | 14.14g | 28% | |
Vitamin C | 26.9mg | 45% | |
Vitamin A | 0.4mg | 12% | |
Iron | 8.1mg | 45% | |
Calcium | 234.1mg | 23% |
Amount Per 100 g | |||
Calories | 102.32 Kcal (428 kJ) | ||
Calories from fat | 35.92 Kcal | ||
% Daily Value* | |||
Total Fat | 3.99g | 18% | |
---|---|---|---|
Cholesterol | 11.34mg | 11% | |
Sodium | 201.57mg | 24% | |
Potassium | 217.75mg | 13% | |
Total Carbs | 12.29g | 12% | |
Sugars | 1.81g | 21% | |
Dietary Fiber | 0.7g | 8% | |
Protein | 4.95g | 28% | |
Vitamin C | 9.4mg | 45% | |
Vitamin A | 0.1mg | 12% | |
Iron | 2.8mg | 45% | |
Calcium | 82mg | 23% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.