976 free sugar free free whole Recipes
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sugar, cholesterol-free fat free egg substitute or 3 eggs and7 Moresugar, cholesterol-free fat free egg substitute or 3 eggs, extra-light vegetable oil spread (stick form) or 1/2 cup firm margarine (stick form), whole wheat flour, baking soda, cinnamon, cardamom, molasses, raisins51 min, 9 ingredients
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all-purpose flour, whole wheat flour, oat flour and10 Moreall-purpose flour, whole wheat flour, oat flour, granulated sugar, baking powder, baking soda, smart balance butter spread, oats, orange zest, fat-free buttermilk (or fat free plain yogurt), vanilla extract, sweet cherries, egg white, beaten55 min, 13 ingredients
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zucchini, grated (1 large and one medium, for me) and11 Morezucchini, grated (1 large and one medium, for me), unsweetened applesauce, canola oil, eggs, sugar, fat free sour cream (i would have used yogurt, but this is what i had), cocoa powder, salt, whole wheat flour, baking powder, baking soda, vanilla extract1 hour 20 min, 12 ingredients
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wheat bran, nonfat milk and10 Morewheat bran, nonfat milk, plain fat-free yogurt (or can use fat-free blueberry or vanilla flavored yogurt), unsweetened applesauce, egg, brown sugar (if you prefer a sweeter muffin use 3/4 cup if not you may reduce slightly), vanilla, whole wheat flour, baking powder (not scant, use a good tsp of ), baking soda, salt, cinnamon (optional i like to add it in)22 min, 12 ingredients
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unsweetened blueberries (fresh or frozen ) and7 Moreunsweetened blueberries (fresh or frozen ), whole wheat flour (less 2 tbsp, see step 4 below), baking powder, pasteurized pasteurized liquid egg-whites (equals 1 whole egg), unsweetened applesauce, nonfat milk, splenda granular (to sprinkle on top of muffins )30 min, 8 ingredients
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brown sugar , packed and7 Morebrown sugar , packed, gluten-free soy sauce (i use san-j wheat-free tamari soy sauce), minced ginger, oil, garlic clove, minced, whole boneless skinless chicken breasts, cut into 1 inch cubes, toasted sesame seeds, minced parsley, if desired (to garnish )15 min, 8 ingredients
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Whole Grain Kefir Banana Breadwhole wheat flour, fine oat flour, rolled oats and11 Morewhole wheat flour, fine oat flour, rolled oats, all-natural baking powder, baking soda, sea salt, ground cinnamon, nutmeg, allspice, chocolate chips , try dark for richer flavor, pure unbleached cane sugar , feel free to try honey and molasses, chopped walnuts, kefir, preferably homemade, very ripe bananas1 hour 25 min, 14 ingredients
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Fat Free Sugar Cookies That Work!whole wheat flour (i used a mixture of this and whole whe... and8 Morewhole wheat flour (i used a mixture of this and whole wheat pastry flour), cream of tartar, baking soda, salt , eyeball it, splenda sugar substitute , for baking large ones, fat-free buttermilk, plain fat-free yogurt, vanilla extract, butter buds or 2 tsp any other fat free butter flavoring30 min, 9 ingredients
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Sugar Free, Whole Wheat ,Peanut Butter Cookiesshortening , i prefer butter, peanut butter and7 Moreshortening , i prefer butter, peanut butter, splenda sugar substitute, eggs, whole wheat flour , i use pastry flour, salt, baking soda, baking powder, vanilla45 min, 9 ingredients
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Yummy Whole Wheat Carrot Cakewhole wheat pastry flour, chopped walnuts (optional) and10 Morewhole wheat pastry flour, chopped walnuts (optional), baking powder, ground cinnamon, ground nutmeg, salt, unsweetened applesauce, canola oil, brown sugar, fat free egg substitute, shredded carrots, grated orange rind1 hour 10 min, 12 ingredients
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Whole Wheat Sweet Potato Waffleswhite whole wheat flour, unbleached cane sugar and9 Morewhite whole wheat flour, unbleached cane sugar, aluminum free baking powder, kosher salt, cinnamon, milk, sour cream, sweet potato, mashed baked, unsalted butter, melted, eggs, at room temperature, pecans, finely chopped (optional)45 min, 11 ingredients
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Apricot-blueberry Whole-grain French Toastapricot-blueberry topping, apricot halves in light syrup and13 Moreapricot-blueberry topping, apricot halves in light syrup, wild blueberries in light syrup, sugar , optional, ground cinnamon, ground nutmeg, cornstarch dissolved in 1 tbsp water, french toast, extra-large eggs, fat-free milk (may substitute canned, fat-free evaporated milk), sugar, vanilla extract, whole-wheat bread, sliced almonds, toasted , optional15 min, 15 ingredients
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Lactose Free Creamy Peach Snacknatural peaches in juice (or light syrup if you wish for ... and2 Morenatural peaches in juice (or light syrup if you wish for it to be sweeter), lactaid lactose-free milk or 1 1/2 cups soymilk (not fat free; equivalent to whole milk), sugar1 hour 2 min, 3 ingredients
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Sugar Free Pumpkin Bars With Cream Cheese Frostingwhole wheat flour and16 Morewhole wheat flour, wheat gluten (keeps the whole wheat texture lighter ), xylitol sweetener, baking powder, baking soda, salt, cinnamon, nutmeg, ground, canned pumpkin, cooking oil (i use smart balance oil), sugar-free applesauce, eggs (i use 4 egg whites and 2 whole ), cream cheese, butter, softened (i use smart balance spread), vanilla, xylitol sweetener30 min, 17 ingredients
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Sugar Free Caffiene Free Chai Teawhole star anise, broken, water, fresh ginger, diced and11 Morewhole star anise, broken, water, fresh ginger, diced, cinnamon sticks, broken to small pieces, ground cardamom or 4 1/2 tsp whole cardamom pods, black peppercorns, fennel seed, slightly crushed to release oils, licorice root, cut with shears into small pieces, allspice berry, vanilla bean, cut in half and scraped, freshly grated nutmeg, splenda granular (artificial sweetener ), heavy cream , to your liking2 hour , 14 ingredients
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